What causes you to be unconfident?

I think it may have something to do with my sensitive personality, because sensitive people will think a lot about what they don't have, and at the same time, they will self-deny themselves, which is a kind of unconfident behavior.

Misconceptions about yourself. A lot of people have the idea that "I can't accomplish something", and sometimes, it's a correct assessment of a guest officer. And for people who lack self-confidence, this can be a misconception.

This misconception may come from one's own experience of failure, or it may come from the influence of others. This misconception also includes the perception of success or failure, and if a person thinks that he can change the outcome of things through his efforts, then he will actively seek more and more favorable ways to increase the likelihood of success.

I think the fundamental reason why people don't have self-confidence is that they don't have self-knowledge. That is, not knowing oneself, not knowing oneself. The people I met were very confident people who knew exactly who they were, what they wanted to do in this life, and who were focused on living in their own world.

A relative who is engaged in scientific research, has nothing to do after retirement, so he loves to examine his life, and then he gets into a relationship with a businessman, feeling that he has made a lot of money in his life is a special failure, and then he is depressed and sick.

People's self-confidence is built by success. Most people's lack of self-confidence is due to failure or huge failure after success. In the process of human growth, most of the criteria for success are family members and the growth environment, that is:

Say you can do it, you can do it, say you can't do it, say you can't do it, you can't do it, you can't do it. Before a person becomes an adult, if he is not recognized by the people around him most of the time, and whether he has experienced a process of psychological reconstruction after becoming an adult, then it is difficult for him to have any self-confidence.

The psychology of human self-confidence is the emotional mechanism of primitive people in order to protect themselves, a defense mechanism for the health of organisms, and the emotional response mechanism that arises after you realize that the objective feasibility is geometric. This emotional mechanism is engraved in the genes of human beings, and this temperament conducive to human life has been preserved evolutionarily. From the perspective of evolutionary theory, this explains the psychological mechanism of "why people have unconfident psychology".

People are more popular than people, probably for this reason. I feel that the people around me are very good, whether it is external appearance or internal cultivation, whether it is talent or conversation, they are much better than themselves. Standing with them, there is a feeling of an ugly duckling messing into a white swan.

I think that a person's lack of self-confidence comes from the fact that his heart is not strong enough, and his heart is not strong enough because his ability is not strong enough, so to be confident, he must work hard to make himself excellent.

Because I didn't work hard, I knew that I wasn't good enough, but I didn't work hard, so I often didn't show confidence at the most critical time. Therefore, most of the people who work hard are self-confident people, because in the process of struggle, they will understand a lot of truths and improve themselves.

To put it bluntly, it is an endless attempt to base self-perception on comparison with others, and to not accept in the depths of consciousness that oneself and others are independent, different, but equal individuals. Such a person can neither maintain calm and self-confidence in the face of people whose objective conditions are better than his own, nor can he maintain peace and humility in the face of people whose objective conditions are worse than his own.

I didn't like to talk in front of others since I was a child, I felt very different, especially in front of my relatives (excluding my parents), I felt that I had nothing to say, and my brother was the opposite, he could speak well and envy him, of course, everyone was also towards him and liked him. Now that I think about it, this may be a manifestation of my lack of self-confidence because everyone else likes my brother. However, personality is innate, and the growth environment cannot be changed by oneself.

Due to their own lack of cultural knowledge and cultivation. The confidence is not enough, so I am not confident in myself.

There are many reasons why I am not confident, I always see the excellence of others, and if I don't see my own shining points, I think I will become unconfident.

Lack of confidence is due to your inability to solve problems. You lack problem-solving skills.

I have low self-esteem because I was isolated by my classmates in elementary school, so I have always had a shadow, I don't dare to take the initiative to talk to others, I don't dare to take the initiative to fight for many opportunities, and I am not confident at all.

There are many reasons why a person is not confident. Most people think that if they are poor and have no money, they are not confident. "If you are poor, you will think about change", "talented people from poor families", "people are not short of ambitions", "if there is pressure, there is motivation", these words can show that poverty is not the main reason for lack of self-confidence.

Secondly, a person's appearance and flaws also affect a person's self-confidence to a greater or lesser extent. If a person's appearance is too poor, or he is too short, or he is disabled, even if everyone does not mean to despise him, he always feels that others will look at him differently and look down on him.

Third, a person's withdrawn personality also determines his lack of self-confidence. Especially the introverted personality, who is not good at communicating with others in study and work, is unwilling to communicate with others, and does not confide in relatives and friends when there is sorrow, which leads to the accumulation of pimples in the heart.

Fourth, people who are too demanding of themselves will also not be confident. A person who pursues perfection too much will feel more and more that he is not as good as others. In addition, if you set unrealistic goals that are too high, you will not be able to reach them, and you will even lose completely.

Fifth, a person's lack of self-confidence is due to his lack of connotation, poor ability, and lack of knowledge. This requires us to study diligently, strengthen our self-cultivation, constantly enrich and improve ourselves, and make our abilities bigger and bigger.

In general, there are two reasons for lack of self-confidence, one is psychological and the other is physical. The psychological reason is relatively simple, which is often referred to as inferiority complex. Physiological reasons, such as being too short or too fat, cause ridicule from people around you, and in the long run, you will feel unconfident and feel that you are inferior to others in every way.

In fact, an appropriate sense of inferiority is a good thing, and only an appropriate sense of inferiority will make people motivated to constantly improve themselves and catch up with the pace of others. But if the inferiority complex is excessive, it will make people anxious, think that they are inferior to others in everything, and they are not interested in doing anything. It's a very difficult thing to control what you're thinking, but it's a great way to train yourself.

What evidence can I use to support this idea? "After analyzing your own notes, you will understand that most negative thoughts have little reliable information and can address the rest of the causes of squeezing and anxiety.

When we were young, the disencouragement of family members, relatives and friends, school teachers, and even suppressive education is the biggest source of our lack of self-confidence, which is related to the characteristics of Chinese families, and it is also related to our traditional culture and traditional concepts.

A person's self-confidence, in fact, has been cultivated since childhood, you say that a person to self-confidence, sometimes it is possible to have a childhood family environment and education, or when he was a child, or when he was a child, it is not easy to say, because there are many reasons for the trip.

The reason why a person is not confident is not strong enough, I think it is also due to his personality. In addition, her knowledge and his experience are not rich enough.

There are many reasons why a person has no self-confidence, such as a relatively low background, that is, born in a relatively poor family, and then the people around him are richer than themselves, and those people are not very friendly to themselves, and even bully themselves, and they have no ability to resist, and over time, they become negative and unconfident.

The average person who is not confident has something to do with his family and his experience! This friend of yours should have had a poor family when he was a child, so he was only confident when he had a high income! He has a lot of self-esteem!

is very face-saving, and if he feels that he can't get over face, he thinks that he is inferior to others, and he is not confident.

Not being confident is not having your own strengths, so you don't have confidence in front of others.

People who are not confident are usually because they can't find the value of their own existence, like a boat in the sea, and have no sense of direction.

First, it is often hit and falls into learned helplessness.

If a person grows up and is often hit by things around him, it is easy to fall into what psychology calls learned helplessness. Learned helplessness refers to the fact that a person has experienced too many failures, thinks that they are like this, and loses hope and motivation to face life bravely.

The lesson of the learned helplessness experiment is that when a person experiences more failures, he can easily fall into this situation of inferiority and think that he has achieved nothing.

Most people with low self-esteem continue to deny themselves from past failures, and they think more and more that they are not good, which is the root cause of their lack of self-confidence.

True self-confidence is to believe in one's own worth, to believe in one's uniqueness, not to compare oneself to others. True growth comes from an inner drive, rather than using others as a driver of self-growth.

The more a person lacks a clear self, the easier it is to imagine others as their imaginary enemies, and such a self is only a mirror of others, not the real self.

The true self comes from the construction of ourselves, from the shaping and guidance of ourselves, if we want to become confident, we need to constantly dig into our inner self, what kind of person we want to be, and how we go there.

The more you understand what kind of person you want to become, the more you can say goodbye to the situation of comparing yourself with others, the more you understand that your life should be in your own hands, and no one can deny you except yourself.

Then, according to the person we want to become, we continue to guide ourselves to what behaviors we should do, so as to turn growth into a self-driven and self-led process.

Therefore, it is necessary to set a reasonable and feasible goal, and then work towards it, so that you can get closer to success.

A person's birth, environment, and family background can also lead to a person's lack of self-confidence.

But if a person works very hard, makes a little progress every day, is stronger than his past self every day, and has strong mental support, no matter what, he is confident.

Why do you ask such a topic, my dear? Is it because you are not confident enough in life?

The question is pretty much the same.

So it's a personal reason, and it's an environmental reason! But no matter what, we are in our own environment, in the coquettish.

Or we can be very confident if we have love in our hearts and support.

Um, then you want to be confident, right? Ask a question um.

Even if we can persevere, it is something that few people can do, and it will also give us self-confidence.

When did you lose your self-confidence? Why do you suddenly become less confident, my dear?

Question: Okay. Thanks for the help.

There are many reasons for the formation of psychological problems of lack of self-confidence, which may be interpersonal communication barriers, family reasons, the influence of the living environment and personal personality since childhood, etc., due to the psychological factors of lack of self-confidence, it leads to the generation of a lot of negative emotions, which have a great impact on our lives, and even some serious mental illnesses.

Ways to boost your self-confidence:

1. Focus on your strengths and achievements.

People can't always think about their own shortcomings and failures, and they will become less and less confident. You should always pay attention to your strengths and achievements, and psychologically enhance your recognition of yourself. This effect is very effective in boosting one's self-confidence and increasing the success rate of engaging in this activity.

2. Surround yourself with confident people.

Interact and associate with confident people, as the saying goes, "those who are close to Zhu are red, and those who are close to ink are black", if you are often with pessimistic and disappointed people, you will also become depressed. So, associate more with confident people, you will become such a person, make more friends with ambitious and confident people!

3. Self-psychological suggestion and cultivate self-confidence habits.

Self-psychological suggestion, constantly reinforcing oneself psychologically. When encountering difficulties, you must not give up easily, give yourself more confidence, and make positive psychological hints, which is conducive to continuously improving your self-confidence.

No matter where we are, no matter what happens to us, one thing we must remember is that we must believe in ourselves and believe that nothing will be difficult for us, so that we can gradually become stronger.

The lack of self-confidence may be due to insufficient knowledge, or insufficient experience and cognition, and insufficient communication skills, but you can slowly improve yourself.

their own external conditions and family conditions.

and not feeling loved.