Unconfident Always doubting yourself

Updated on psychology 2024-02-17
2 answers
  1. Anonymous users2024-02-06

    Summary. Kiss! Hi, I totally understand your feelings.

    Sometimes we get caught up in self-doubt, which makes us feel as if we are not good enough, smart enough, or capable enough. However, I want to tell you that these ideas are illusory because you are unique and you have your own strengths and characteristics. So, don't always doubt yourself, believe in your abilities, try to do something you want to do, challenge yourself, trust me, you will find yourself better than you ever thought you were.

    Come on! Kiss! I totally understand your feelings. Sometimes we get caught up in self-doubt, which makes us feel as if we are not good enough, smart enough, or capable enough.

    However, I want to tell you that these ideas are illusory, because you are unique, and you have your own strengths and characteristics. So, don't always doubt yourself, believe in your abilities, try to do something you want to do, challenge yourself, trust me, you will find yourself better than you ever thought you were. Come on!

    Kiss! You can reply like this: Thank you for the suggestion, I will try to make myself more confident.

    However, sometimes doubting oneself is also a way to grow. After all, only by constantly reflecting and self-doubting can we discover our shortcomings and become better. So, I don't think self-confidence and Huaizhou doubt are contradictory, on the contrary, they can complement each other and make us more perfect.

  2. Anonymous users2024-02-05

    Self-confidence is a concept that is often talked about in everyday life, and in psychology, the closest thing to self-confidence is the concept of self-efficacy proposed by Bandura, who developed it in social learning theory. Self-efficacy refers to an individual's assessment of their ability to successfully cope with a particular situation. According to Bandura, self-efficacy is not concerned with what skills someone has, but with what an individual can do with the skills they have.

    Here are some suggestions that I hope will inspire you:

    1. Don't live in other people's world, don't be afraid of them, in fact, everyone has a cowardly side in their hearts. Some people seem to be very powerful, but they are actually very cowardly, but they pretend to be very indifferent on the surface, and they look like they can't be beaten, but they are actually vulnerable.

    2. Don't blindly believe in other people's evaluations and conclusions, don't easily limit the scope and height of your life, there is no limit to life, life is not valuable, be confident, don't affect your own life with other people's comments and evaluations, and make your own decisions about your own life.

    3. Don't think too much, the more you think about it, the more you worry, the more confused you will be. You have to be confident from the inside out, you have to pretend to be out, you just treat it as a play, you are an actor, you are playing a role, you must play it well. With this mentality, you will leave your baggage behind.

    4. If you are entangled, it is because you want everything; If you're hesitating, it's because you don't know what you want. But you're not, you know what you don't want, and you know what you want. You just lack courage, courage comes from your strong heart, everyone has potential, you must be confident to play.

    5. Don't be in the pain of the past, don't torture yourself with other people's words and deeds, live your own wonderful, and change your own and others' lives, which is a strong life.

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