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Mental illness. It's not a body.
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That's for sure. After a scientific and systematic process, people with depression can return to their pre-illness life and mental outlook. And about 4 out of 5 people who suffer from depression will get better on their own without professional help, just like we usually get a cold, sometimes we can get better on our own without taking medicine or injections.
But depression has its own particularities, one is that we can't know exactly who will get better and who will continue to worsen, and the other is that the rate of depression is very high, and even some patients with depression choose suicide in such repetition.
So whether you choose to go to the hospital or not**, the key is still on yourself, if the symptoms are mild and do not last long and you can overcome them, you can completely rely on your own strength to put the black dog of depression in a cage.
But if your depression is severe and lasts for a long time, the more pertinent advice is to let you accept professional and formal **.
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Depression can be **. There is no doubt about this, both in hospitals and institutions.
The reason why depression can be ** is because depression itself is a psychological disorder mental illness, which can lead to depression for many reasons in daily life, most of which are due to acquired factors to replace depression symptoms, and a small number are due to congenital factors to get depression. The general plan is to diagnose in a specialized tertiary hospital and then the psychological institution Central Europe International Psychological Counseling and Counseling, depression is currently possible, according to the different symptoms of each person, and the patient is required to cooperate with the doctor. For example:
For some patients, the drug is better; For others, it is more suitable for psychological **; However, for most patients, medication and psychological** are synchronized and coordinated with each other.
Extended Material: How to Deal with Depression?
If the depression is mild, you may want to consider not using medication. If the symptoms are relatively severe, then medication is necessary.
Choice of drugs: Western medicine is relatively fast for depression control, but *** is relatively large; Traditional Chinese medicine is relatively stable from the whole point of view, but the time required is relatively long.
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Depression is okay, depression is the same
1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.
2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.
3. Self-psychological counseling for depression:
1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.
Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.
2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.
3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.
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If it is really depression, at present, it is considered to be a chronic, ** disease. In terms of **rate: 50% for the first time, about 70% for the second time, and 80-90% for the third seizure, it is very important to obtain the first clinical **, if it is not complete, the symptoms will become more and more serious, and the speed will become faster and faster, and it will become more and more difficult to stop.
The risk and rate of suicide are also quite high, with about 15% of patients dying by suicide by the end.
Depression is a common and frequent disease in society at this stage, due to the high pressure of people's life and work in today's society, the frequency is too fast, many people have psychological diseases, thus inducing multiple episodes of depression. For depression, it is a healthy and effective way to take a psychological approach, and it is necessary to correctly understand one's own disease and be timely.
In sub-healthy people, some symptoms are similar to those of depression. In clinical work, it has been found that the sub-health of many "white-collar" people is a manifestation of depression. We should replace their "sub-healthy" hat with a "depression" diagnosis.
Depression is a group of syndromes that include a variety of symptoms and signs, both physical and psychological. The former include sleep disturbances, loss of appetite, feelings of fatigue, psychomotor retardation or agitation; Psychological symptoms include loss of self-esteem or guilt, inability to concentrate or indecision, suicidal ideation or thoughts, etc.
The history of research on depression is not very long, but it is developing rapidly. In recent years, great progress has been made in the epidemiology, biological basis, psychology, sociology and other aspects of depression. Among them, psychological research is a field with the longest history and more achievements, and the psychology of depression has always been the most important part of depression.
Epidemiological studies have shown a lifetime prevalence of depression of about 13% to 20% of people who have experienced depression once in their lifetime. Most of the people affected are of working age, so depression has a significant impact on individuals and society. In addition, the economic losses it brings to society are also enormous.
This mainly refers to the cost of medical care for patients and the loss of work efficiency due to illness.
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Theoretically, yes, it depends on your specific situation and the severity of your condition. Some people are introverted and depressed, born with rich emotions, sensitivity and depression. Some of them are because their inner desires cannot be satisfied for a long time, and after a long time, there are more and more things accumulated in the heart, they lose the meaning of life, they cannot find their own value, and the contradictions between the self and the self cannot be reconciled.
There is also a real disease, in which many neurotransmitters in the patient's brain are out of order, which requires some medications**. I think the key to depression is to pay attention to and care for the patient's soul. Many people with depression are marginalized by life, feel out of place in society, feel that they don't belong to this world, no one can understand them, lack friends to talk to, and long-term unhappiness is suppressed in their hearts.
If a person lives happily, the probability of him suffering from depression is very small. So you should have more friends to communicate with, you can share your heart and secrets, and do something you like. Don't measure yourself by the rules of socialization, everyone is an independent individual, let yourself unload the burden first, I think you will come out slowly!
Have a nice day!
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Depression is okay. Judging from the current more than 20o cases of parapsychological healing, depression can not only be cured, but also will not be cured after it is cured. The principle of parapsychological healing is parapsychologyApplications of quantum mechanics + energy state theory.
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The key is still on yourself, if the symptoms are mild and do not last long and you can overcome them, you can completely rely on your own strength to put depression in a cage.
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Hello, suffering from depression and sometimes complicating anxiety. If you are restless or restless, it is recommended that you go to the hospital to find a professional doctor for psychological counseling. At the same time, with the psychological disease fundamentally, in order to achieve satisfactory results, the reason for the disease is that there is no psychological factor, only by removing the psychological factor, can it be achieved.
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Not yet, it is still being studied, but there is a high probability that it can be clinical**but not**, and antidepressants are effective for about 60% of people.
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The root cause of depression is psychological, and simple drugs can only alleviate the physical damage of depression, but if you want to get rid of depression, you still have to be psychological**.
I've also had experiences with depression, so I hope I can help you with some practical problems.
Depression in adults for many years may be mainly manifested in poor interpersonal relationships, suspiciousness and forgetfulness, insomnia, paranoid attitude towards things, etc., everyone's situation is different, but they can't control their imagination.
Teach you a few practical methods, simple and easy to learn:
1. Go out to exercise more on weekends, try to make an appointment with nearby friends, brothers and sisters, even if it is to go to the park for a circle, go out, don't stay at home. Don't be left alone.
2. It is important to improve the awareness of things, carry a small notebook with you, and record the content similar to the following:
On December 12th, I saw Xiao Wang on the way off work, he ignored me and passed by, conscious) I was a little unhappy, (reflected) He didn't see me, it's okay.
There are two sides to everything, constantly reflect on the root cause of your "unhappiness", constantly reflect and write down your experience, how to better control yourself, correctly recognize and get rid of these unhappy, this method is really practical.
3. Find a friend or family member close to you, you think she is healthy and upward, when you don't know how to solve something, call him ** or ask him what to do, follow his methods, try to boldly give up your own ideas, see if things will get better, see how you think about it and others, after a few times, you will have a lot of experience, how others think about solving problems.
4. Don't work in a dark place, keep the light sufficient, eat three meals regularly, ** smooth, and reply to the letter.
5. Use bright color household items, don't put "sharp" lines in the bedroom, and have good ventilation.
Do these things first, take your time, these things don't cost money, and heart disease also needs heart medicine.
A little bit can change your life!
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Yes. There are three main symptoms of depression, depressed mood, slow thinking, and motor inhibition.
Depressed mood means not being happy, always sad and sad, and even pessimistic and hopeless.
Slow thinking is the feeling that the brain is not good, unable to remember things, and difficult to think about problems. The patient feels empty and stupid.
Motor inhibition is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.
It is rare for patients to have these typical symptoms. Many patients have only one or two of these, and the severity varies from person to person. Depressed mood, anxiety, loss of interest, lack of energy, pessimism and disappointment, low self-esteem, etc., are all common symptoms of depression, and it is sometimes difficult to distinguish them from ordinary short-term bad moods.
Here's an easy way to do it: if the discomfort is severe in the morning and partially relieved in the afternoon or evening, then you are more likely to suffer from depression. This is the so-called day-heavy and night-light rhythm of depression.
People with depression are depressed, pessimistic and misanthropic. In severe cases, it is easy to have suicidal thoughts. In addition, because the patient's thinking logic is basically normal, the success rate of suicide is also high.
Suicide is one of the most dangerous symptoms of depression. According to studies, the suicide rate of people with depression is 20 times higher than that of the general population. More than half of society's suicidal population is likely to be depressed.
Some unexplained suicides may have been suffering from severe depression before their deaths, but they have not been detected in time. Because suicide occurs only when the disease has progressed to a certain severity. Early detection of the disease, as early as possible, is very important for patients with depression.
Don't wait for the patient to commit suicide before thinking that he may be suffering from depression.
Many people with depression think of dying as a way to relieve their suffering. Patients often have thoughts and behaviors of death in order to end their suffering, sin, and confusion.
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Depression can be **or basic**, but it has the characteristics of migrating and being easy to **. Psychological guidance: Once diagnosed, be sure to take the medicine on time and in accordance with the doctor's instructions, and cooperate with systematic psychological counseling in a timely manner to improve the patient's psychological defense ability after it is basically normal.
Psycho-social factors.
In recent years, the importance of psycho-social factors in the occurrence, development, prevention and development of affective disorders, especially depression, has attracted more and more attention. The sudden occurrence of various major life events, or the persistence of various long-term events, cause unpleasant emotional experiences, and the more intense and persistent this emotional experience, the greater its pathogenic effect. The body is very sensitive to major life events, and both physiology and psychology can be in a state of tension to adapt to the developing and changing situation, and maintain the balance and stability between the body and the external environment.
If this tension response is too intense or persistent and exceeds the body's ability to regulate, pathological signs can be produced. In depression where symptoms persist and do not heal for a long time, the role of chronic long-term adverse situations is particularly obvious.
Genetic factors. The question of the genetic predisposition of this disease has been studied for a long time, and since there are many methods of clinical hereditary research, many results have been obtained from far to the present, but the effectiveness of various methods is worth debating. Genetic epidemiological surveys in large populations show that the closer the blood relationship, the higher the probability of disease. First-degree relatives are much more likely to develop the disease than other relatives, which is consistent with the general law of genetic diseases.
Biochemical factors. Most of these results are derived from animal pharmacology studies, many of which are based on acute studies, which differ from human and chronic drug use, as well as differences in study samples and methodology. It is recommended that it is best to use traditional Chinese medicine with psychological ** to achieve a very good ** effect, Chinese medicine can play a role in regulating emotions, awakening the mind, soothing the liver and relieving depression, regulating qi and blood, adjusting the function of the body's internal organs and balancing yin and yang. Traditional Chinese medicine is small, and the symptoms and root causes are treated.
At the same time, with the psychological disease fundamentally, in order to achieve satisfactory results, only by removing psychological factors, can we achieve. Self-care is also essential for early on**. Do what interests you most.
If you don't succeed in your career, find ways to improve your skills and start with what interests you most. Or look for other opportunities for success. Plan to do activities that will bring you happiness and confidence, especially on weekends, such as cleaning your room, riding a race bike, writing letters, listening to **, shopping, etc. In addition, it is important to have a regular life.
Try to eat on time, have a regular routine, and arrange a period of physical exercise every day. Participating in physical exercise can improve a person's mental state, improve the function of the autonomic nervous system, and benefit people's mental health.
Depression should be curable, but it is also a neurological condition. >>>More
Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.
Yes, it is entirely possible for patients with depression to heal themselves, and the most important prerequisite for depression is that the patient has the desire to be the best and the desire to self-regulate. These thoughts will improve your state of mind. At the same time, it will also strengthen one's ability to resist stress, and when these thoughts and abilities reach a peak, it is entirely possible for people with depression to heal themselves.
Of course it's terrible, and it should be done as soon as possible, otherwise the consequences will be serious.
Wow, I'm so touched, your mother will be safe and sound, because of your love.