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Life needs a positive spirit Think more about good things Happy things Life is not smooth sailing Behind every successful person there are too many bitterness and dedication that you can't see There are too many people who are not as good as you But they are all healthy and happy Don't smoke too much That's a negative manifestation Smoking hurts the body, sadness and lungs Is it worth spending money to buy a disease Go out for a walk more Bask in the sun and soak in the sun You will find that life is actually very beautiful I hope you will always be happy and happy like me.
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Looks like you've been depressed for a long time... Smoke less, it's really not good for the body, for example, I'm depressed, I like to play scary games to vent, in fact, it mainly depends on how you get rid of these negative emotions, people must be energetic, full of energy, refreshed, think about things, and naturally have clear ideas, people are happy, it's best to smoke less, drink more refreshing drinks, you will be more and more handsome.
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My boyfriend is in the same state as yours. But he is not as strong as you in one thing, that is, he doesn't work, he feels that the salary is too low. If the salary is not high enough, he would rather not work and worry about being at home all day.
I'm going to tell you, life is actually very short, what are you suffering about? Do you know how many people can't even eat now? If you feel too stressed, choose a very small county to live, rent, and live for 1,000 yuan a month.
You are still healthy, what should you do if you get sick because of your depression? Waiting to die? Negative is also a lifetime, and happiness is also a lifetime, at least the money you make is enough.
There are still a lot of people who are not enough, aren't they?
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Everyone is looking for the best path in their lives, in this process, there may be a lot of regrets, we must not be shackled by those regrets, learning to go with the flow is the best choice.
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Depression for too long usually manifests as a dull mood, irritation, grumbling, and twilight, with occasional strandsNameless Fire, it seems that everything is annoying.
Unable to share the joys and sorrows of others, indifferent to the joys, sorrows, and sorrows of others, difficult to resonate, lose extensive interest, stuck in self-restraint all day long, there seems to be a stone in the heart that is difficult to eliminate, and in serious cases, there will be a sense of despair.
Common sense of prevention
Depression. It is an affective illness characterized by a deep depression. Patients present with low self-esteem, slowed mental activity, misanthropy, and even suicide. There is no greater harm to patients and their families than suicide. Suicide can be said to be a sign of a serious condition.
If detected early**, it usually stops the progression of the disease and avoids tragedy. However, in real life, due to people's lack of understanding of such a disease as depression, they think that the patient's inferiority, sighing, lack of vitality and depression in life are ideological problems, and they do not consider treatment at all, and even blame them, resulting in the loss of opportunity or even promoting suicide.
Therefore, the key to understanding the disease is to recognize the depression and treat it in time. There are high-efficiency antidepressant drugs such as Baiyoujie, meprotiline, clopromidine, etc., with definite effects and ideal efficacy. Mostly effective antidepressants.
All have dry mouth, gastrointestinal reactions, etc***.
And the onset of action is a little slow. And depression.
The patient already has a variety of complaints of physical discomfort.
Therefore, there may be a feeling of physical discomfort in the early stage of taking the drug.
At this time, it should be insisted that over time, the vast majority of patients will gradually reduce the drug and the disease will be ideally controlled. This is something that all patients should be aware of. Depression is a brain disorder that has its own laws of occurrence and development.
Over the years, the study of depression and antidepressants has been an important area of contemporary psychiatry.
Although the pathophysiology and pathophysiology of depression are not well understood, this does not prevent it from being effective. There are many methods of depression, such as psychology, sleep deprivation, phototherapy and electroconvulsions, etc., but contemporary drugs are still the mainstay, supplemented by psychology.
It should be pointed out that depressed patients often have negative pessimism, and the most serious ones are misanthropic, so doctors should be highly vigilant and warn their families to take strict precautions. If conditions permit, it is best to be hospitalized, and electroconvulsions** have an immediate and resurrective effect, and should be used decisively and in a timely manner.
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Summary. Hello dear, in a state of long-term depression, people will become depressed, reticent, memory loss, slow thinking, decreased language, increased hallucinations, do not want to socialize, lose affinity and smile, do not want to see people, lonely personality, short temper, etc.
Hello dear, in a state of long-term depression, people will become depressed, reticent, memory loss, slow thinking, decreased language, increased hallucinations, do not want to socialize, lose affinity and smile, do not want to see people, lonely personality, short temper, etc.
It's just that I had a little problem in my heart, and I didn't talk to anyone for a while, and then after I had an awkward relationship with a classmate, he told others about my bad things, and I knew it.
Do you have any problems? If it's convenient, I'll help you solve the problem better.
My dear, do you know what your biggest problem is? I just care too much about what others say.
I want to tell you that life is your own, it doesn't matter what others say, what matters is how to make yourself feel happy better.
It doesn't matter if you had a little psychological problem and didn't want to talk to your classmates, because you will always meet a friend who likes you very much and will accompany you. But you're upset because of the words of the classmate behind you, and that's really bad.
By the way, can you tell us more about what you have been experiencing lately that makes you feel very depressed? I also had a time in high school that I was so depressed that I almost got depressed, and I think it should help you <>
It is recommended that you relax your mind in the future, don't care too much about what others say, and focus on trying to improve yourself or make yourself happier, and all problems will be solved.
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Introduction: The pressure of learning in modern life is very great, and some people always like to hold their emotions in their hearts, we all know that it is not good to hold back, and once you hold it for a long time, you will be depressed. We always have to get up in the sun, we can't keep suppressing ourselves, this kind of life is not wonderful.
So, what should I do if I always feel depressed? Here's what to do if you've been depressed for a long time, I hope it helps!
Find the cause of the depression
Everyone feels depressed for a reason, we should think about what causes us to be depressed, life is nothing more than can't think through, can't let go, reluctant, maybe some small problems will make us depressed, find the reason, and then try to eliminate the depression.
There can be no negative attitudes
Feeling depressed and depressed has a lot to do with mentality, in fact, everyone can't be smooth sailing. Other people's efforts may just be that you don't see it, and you can't be pessimistic and negative when you encounter a little bit of something to solve it, and you can't sigh and sigh. Whether at work or in life, you always complain and have a lot of negative energy, who wants to be close to you?
You need comfort all day long, you're always in a bad mood, and others will just avoid you. So get your mindset right and don't be negative all the time.
Keep a journal
If you are not talkative and more introverted, writing a diary should be the best way to relieve stress, write down your own problems, and look back at your mental journey after a while, time will let you see yourself at that time! You will see yourself clearly. What used to be a problem is slowly becoming less important.
Open-mindedness will make you happier
The heart is often depressed'People are not too open-minded, they like to hide things, like to ponder, and like to calculate. If you want to get rid of the depression, you must be cheerful, don't be afraid of losses in everything, and do your best to help friends around you who need help, not only to gain better friendships, but also to exchange for help from others when you are in trouble. Helping others and having an open-minded heart will make you happier.
has its own worldview values
Have your own opinion in this world, know what you want and don't want, don't be affected by gossip, and don't be troubled by the secular public. Such people are rare and live better. Let's try to be one of those people.
Let ** accompany you out of depression
**The power is also very powerful, every time I am unhappy, I will go to K song, and slowly I like the song, **I can vent my inner depression, everyone can try to listen to happy songs, elegant melodies.
Keep learning to enrich yourself
Society is progressing rapidly, and each of us must continue to learn. Especially when we encounter some new knowledge that catches us off guard, we will be hit and depressed if we can't cope with it. Only by constantly learning and enriching oneself can we keep pace with the times.
In order to improve yourself in work and study, otherwise it is very hindered in the work, and the more afraid you are of learning, the more you can't learn, learn with a happy heart, and learn quickly.
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