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Low self-esteem and a sense of powerlessness. You need to develop something that you are very good at. You can choose from your hobbies, no matter what it is.
Playing ball, dressing up, writing, cooking, and more. Keep persevering, don't give up, there will always be a day of applause for you! The smaller the goal, the better, and then expand the goal little by little.
Grow your sense of power from successful experiences. There are a lot of things you can do. It is also recommended that you exercise more, exercise makes people more energetic, mentally better, and more confident.
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I used to have low self-esteem as well. I feel ugly. I don't like to look in the mirror.
Don't like to talk. My method is: Look in the mirror.
Smile at yourself. Tell yourself I'm pretty good. It's pretty handsome.
Take it when you have time. Learn to love yourself first. In going to be recognized by others.
People with low self-esteem are afraid to see the living. I don't like to stay in crowded places. Ways to deal with this mentality.
Actually, in a mixed place. No one cares what you or I'm doing. So there's no need to be restricted.
Treat strangers with a smile if you don't want to talk. Gesture of friendliness. I usually spend a lot of time with my friends.
Be sure to laugh more. Laugh when you have nothing to do. And speed up your walking speed by 50 percent.
When walking on your own, of course. Someone is around to accommodate you. Do it the way I do.
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Low self-esteem means that you have not yet discovered your strengths, and you can show more of your strengths. Read more books, talk to your friends so they can find you cute, and you can listen to more songs, sing more songs, and go out for a walk! Come on! Be a confident person.
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Everyone has an inferiority complex at some point. As for people, be open-minded, see things more openly, and don't worry lightly. If you think you're not pretty enough, then think about some people who aren't sound, what about others?
If you feel that you don't have money, people are more popular than people, and some people will be under you. Be cheerful and work harder.
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The purpose is clear, and the approach is varied. Just remember to persevere. If you can't do it, it's just nonsense to say more.
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Low self-esteem, should everyone will have it, after all, there is no king, but it depends on which aspect of your inferiority complex, if it is the appearance, you don't have to care too much, only you have a confident heart, kind heart, people get along with people for a long time, most people will still pay attention to the heart, the appearance is only temporary.
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Go out and have fun, don't squat at home all day long.
Go out and meet as many friends as possible, communicate more, and slowly you will not feel inferior.
For example, you can participate in local volunteers, so let's go out and exercise.
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If you are a girl, it is recommended that you wear makeup, buy new clothes, and dress up beautifully.
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Growing up, I had only one ambition, one dream, and that was to become a primary school teacher. However, now that I am almost 30 years old, I still have not fulfilled my childhood ideals, which is ashamed to say.
I remember when I graduated from junior high school, I wanted to study as a middle school teacher, but my mother wanted me to go to high school and go to university. At that time, I heard from a friend that high school was very stressful. I'm scared that I really don't want to go, mainly because I don't have any lofty goals!
I asked my mother to sign me up for the normal school, and she actually planned to let me study in an ordinary high school, and she said that I could also take the normal exam after high school, and then I went to study in Yuanshu New High School!
The nervous senior year of high school finally came, and at this time I turned eighteen years old, and I felt that I was an adult and wanted to be a mature person, but my behavior was still very naïve. Mood swings are great, always feel that they are not good enough, and especially cry. I have to cry when I run out of money, I have to cry when I'm sick, I have to cry when my best friend is in love, I'm always crying!
Then it's the third year of high school, non-stop exams, monthly exams, joint exams, research exams, mock exams, and various exams, which make us nervous, make us sad, make us excited, and let us look forward to it!
Just when the good days beckoned to me, my mother Tachibana Xingqing fell ill, a serious illness.
Later, I was admitted to the normal school as I wished, but I did not continue to go to school, for many years, this is a thorn in my heart, in my heart faintly painful, the guide has always been very inferior, and then later, my mother also left, since then I have no mother in this world, no more mother, so that my inferiority complex has deepened a lot!
Now, speaking of this, I no longer have low self-esteem, and I can face these painful memories head-on, and I think I am relieved.
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First of all, you want to make your friend feel happy, and he will naturally have self-confidence. Talk to him often and persuade him.
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It's about encouraging him, making him do something he can do, and encouraging him after he succeeds.
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I would talk to him every day, wear the same clothes as her, and walk him out of the shadows.
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When he succeeds in something, he will not hesitate to encourage him.
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I took my friend out for a walk, and then I tried my best to enlighten him.
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I'm going to try to hit him and tell him he's great and that he can do a lot of fun things and show what he's good at.
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Help my friend to make friends with him first and then build up his self-confidence.
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Bring my friend out of his low self-esteem by introducing him to some new friends and taking him out for a walk.
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To help my friend get out of his low self-esteem, I told him that you are the best and that you are doing a lot of things right.
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I think I'm Zhengyang who helps my friend get out of his inferiority complex, and I usually tell him encouragement to make him more confident.
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Everyone has their own shortcomings, some people are blind and arrogant, and some people feel inferior. Overcoming low self-esteem is not an easy task, when your friend has an inferiority complex, how can you help her overcome it? Today we're going to take a look.
01. Support him and give him strength. When a person is alone to face all things and all difficulties, it is inevitable that he will feel insufficient strength. As their friends, we should be his solid support, to give him confidence and strength.
When a person has support, he will become brave and more confident when fighting difficulties.
02. Learn to help the other party see the advantages in themselves. When a person has low self-esteem, he often feels that he is inferior to others, and he does not do well, and blindly denies himself, which is a very bad emotion and psychology. At this time, we need to help him see the shining points in himself, let him know that he is not without strengths, and increase his confidence and courage.
03. Help each other improve themselves and achieve common progress. We have to admit that there are indeed some bad things in people with low self-esteem. At this time, as friends, we need to help him improve his self-worth and continue to become more perfect.
The process of helping others to improve is also a process of self-improvement, which will make the two of us progress together and become better.
04. Learn to praise each other, encourage each other, and give each other the motivation to continue. When a person makes a change, he often has to face a lot of difficulties. When helping a friend overcome his inferiority complex, we should give him more encouragement, praise him, support him, let him feel his progress, and let him have the motivation to continue.
05. Don't give up on him. People with low self-esteem tend to be fragile and sensitive. As his friend, if we give up on him, he may become self-defeating.
Our existence may be like a ray of sunshine in his life, but if we give up on him, maybe his last window will be closed.
06. Help him integrate into the circle of life. People with low self-esteem tend to prefer to escape, close themselves in a corner, and be incompatible with life. As a friend, we can introduce him to more friends, let him enter an active circle, and he will gradually become cheerful.
07. Enlighten him often. The process of overcoming inferiority complex is to overcome many psychological obstacles, and to help a friend overcome inferiority complex, we need to often enlighten him, help him relieve the depression in his heart, face the pressure of life with him, tell him happy things in life, tell humorous stories, and make him laugh.
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