What kind of milk can I drink now?

beverage.

1、milk (n.Milk.

2、coffee (n.Coffee.

3、black coffee (n.Black coffee (coffee with no added sugar or milk).

4、tea (n.Tea.

5、black tea (n.Black tea (note that "black" is not "red"!) ）

6、green tea (n.Green tea.

7、herb juice (n.Herbal tea (supplement: herb herb).

8、oolong tea (n.Oolong tea.

9、bubble tea (n.Bubble tea.

10、white gourd drink (n.Winter melon tea.

11、cocoa (n.Cocoa.

12、soybean milk (n.Soy milk (supplement: soybean soybean).

13、fruit tea (n.Fruit tea.

14. Orange juice (n.Orange juice.

16、grape juice (n.Grape juice.

17、grapefruit juice (n.Grapefruit juice.

18、cranberry juice (n.Cranberry juice (Supplement: Cranberry cranberry).

19、lemonade (n.Lemonade.

20、sugar cane juice (n.Sugar cane juice.

Do you know? June 1 is not only "International Children's Day", but also "World Milk Day".

Milk is a very common and healthy drink for all ages. In daily life, many people are accustomed to drinking a glass of milk in the morning or evening.

For small children, the main purpose of drinking milk is to replenish protein and calcium. But in fact, children drink milk not only for protein and calcium, because these nutrients can also be found in other foods, such as soy products, seafood, etc.

What really makes milk valuable is actuallyNatural Active Nutrition, which cannot be replaced by other foods.

The bioactive substances in milk include hundreds of active substances such as active immunoglobulin, lactoferrin, -lactalbumin, -lactoglobulin, lactoperoxidase, etc., which are collectively referred to as natural active nutrients, and each nutrient has a different role.

Among the more representative natural active nutrients, these 4 are the following:

Active calcium. Calcium is the main component of bones and teeth, and children and adolescents need sufficient calcium during their growth and development. For the elderly, calcium supplementation is particularly important to prevent osteoporosis, and milk containing active calcium is also the preferred calcium supplement.

Active calcium is one of the best sources of calcium for humans, with 100 grams of milk having about 120 mg of calcium. Biologically active calcium can be better absorbed and utilized by the human body. As a result, the active calcium in milk is more easily absorbed than the calcium found in other foods.

Lactoferrin. Lactoferrin, known as the "first line of defense for health", is an important ingredient to improve the body's immunity and has the original defense against microbial infections. Lactoferrin in milk can inhibit or ** bacterial infections of the digestive tract.

In addition, lactoferrin has other effects such as promoting wound healing.

Lactoferrin has a high nutritional value and is suitable for a wide range of people, and has a positive effect on the health of pregnant women, infants, middle-aged and elderly people.

Active immunoglobulins.

Active immunoglobulin has the effect of enhancing the body's resistance and antibacterial and anti-inflammatory. When a virus invades the body, the body automatically produces many antibodies to fight the virus, and immunoglobulin is a naturally active antibody. Babies rarely get sick between 0-6 months of age because they can get a lot of active immunoglobulins from breast milk.

Bioactive peptides.

Bioactive peptides have a variety of physiological functions, such as hormonal effects, immune regulation, antithrombosis, antihypertensive, cholesterol-lowering, antibacterial, antiviral, anticancer and so on.

Therefore, obtaining these active nutrients is the real purpose of drinking milk. However, natural active nutrients are sensitive to temperature and not all milk contains these active substances.

How to choose milk with active nutrients?

Natural active nutrients are very "delicate" and very sensitive to temperature. Therefore, the normal temperature milk that has undergone ultra-high temperature instantaneous sterilization treatment will cause the loss of natural active nutrients in the milk, while the low-temperature pasteurized milk adopts a low-heat pasteurization preservation process, which can maximize the preservation of the natural active nutrients in the milk. If you want to drink natural active nutrients, it is recommended to be the first choiceLow-temperature pasteurized milk

Today's dairy products can be drunk as long as they pass the safety inspection but do not pass the warranty period.

Yes, but beware, liquid milk has also been tested to some extent.

Trichloroammonia. But still less. You can see which manufacturers are from the Internet.

When the milk is tested, you can not buy the batch number of milk from those manufacturers, go to a large supermarket when buying milk, don't go to a small supermarket, the big supermarket still has a safety guarantee, and the milk in question will be ripped off, and the small supermarket is not necessarily.

You can drink it, Mengniu doesn't say that it doesn't contain that thing!

Yes, they are all strictly checked! Now you can drink it with confidence!

Milk and yogurt can be eaten after the 18th!