What should I do if I have lipids? How to treat blood lipids

Excessive smoking and drinking can cause blood thickening, so the elderly who like tobacco and alcohol should drink a large glass of boiled water after getting up in the morning and before going to bed at night, which can reduce blood consistency. You can also drink more tea (especially green tea) on a regular basis. Irregular life, long-term mental tension or excessive psychological pressure can also easily lead to "blood thickening", so you should develop a good daily routine and keep a happy mood.

In addition, "gentle exercise" such as walking, brisk walking, jogging, and tai chi also helps to accelerate lipid metabolism in the body and reduce blood scheduling. Patients with thick blood should usually eat light meals, eat more coarse grains, green leafy vegetables, melons and fruits, such as soybeans, black beans, corn, oats, buckwheat, milk, ginger, garlic, onions, black fungus, shiitake mushrooms, hawthorn, lemons, tomatoes, red grapes, parsley, spirulina, carrots, apples and kiwifruit. These foods have the effect of lowering blood lipids, inhibiting platelet aggregation and preventing thrombosis.

Animal fats (especially organ meats) and sweets can aggravate "blood thickening", so they should be eaten sparingly.

Love life, start from lowering blood lipids! "Thick blood lipids" will cause the phenomenon of "stickiness, thickness, stagnation and stasis" of blood, and over time, it can narrow the lumen of blood vessels and poor blood flow, which can lead to stroke, hemiplegia, myocardial infarction and cerebral infarction in severe cases. Lowering "blood lipids" is like "drawing salary from the bottom of the kettle" to achieve the effect of "doing more with less".

I had a chance. Get a Chinese medicine prescription. It has a unique curative effect on hyperlipidemia, and treats both the symptoms and the root causes.

Starting from the root cause (strengthening the kidney and yang, tonifying the kidney yin), it reduces blood lipids, removes the residual harmful substances and free radicals in the blood vessel wall, and comprehensively and effectively develops the occurrence and development of a series of complications. In the early spring of 2000, my father suffered from hyperlipidemia complicated by elevated blood pressure. Seek medical treatment from all sides.

He has taken more than a dozen kinds of traditional Chinese medicine and Western medicine, but the curative effect is not satisfactory and he has not been cured from the root. After taking this prescription for two courses, i.e. after 40 days. Blood lipids and blood pressure completely returned to normal.

So far, it has not been**. Later, it was taken by many patients such as my colleagues, friends, and relatives. It's also effective.

Therefore, I firmly believe that this prescription is not comparable to the Chinese and Western medicines bought in pharmacies on the market. It proves that hyperlipidemia can be fundamentally and thoroughly**. Dear netizens, the body is the foundation of a happy life.

What is the main cause of blood thickening - hyperlipidemia? Hyperlipidemia occurs when the amount of one or more lipids in the blood exceeds the maximum normal limit. It has been known that the lipids contained in human plasma are called blood lipids, which are mainly composed of cholesterol, cholesteryl esters, triglycerides, phospholipids and free fatty acids.

Hyperlipidemia is formed when the serum total cholesterol measurement exceeds the maximum limit, such as a single increase in cholesterol beyond the normal range, which is called hypercholesterolemia; The triglyceride content of chylomicrons (cm) in plasma is 90% 95%, and the triglyceride content of very low-density lipoprotein (VLDL) is also 60% 65%, so these two types of lipoproteins are collectively called triglyceride-rich lipoproteins. Elevated plasma triglyceride concentrations actually reflect elevated CM or/and VLDL concentrations. Hypertriglyceridemia can be caused by any cause of elevated CM and/or VLDL in plasma.

Hyperlipidemia is closely related to the onset of atherosclerosis, cardiovascular and cerebrovascular diseases, diabetes, fatty liver, kidney disease, etc., and is one of the important risk factors for coronary heart disease. There are many related articles, you can check it out here.

Buy some gardenia soft capsules to try, it won't hurt the liver, and it's safe to lower blood lipids. The effect varies from person to person, but I use it well.

Usually eat a light diet, eat less high in fat, eat less in cholesterol, limit salt intake, eat more high in fiber, and eat more fruits and vegetables.

Quit smoking and drinking. Exercise more, appropriately**.

4.Sleep regularly and take care of rest.

5.A cup of gynostemma after a meal can effectively regulate blood lipids after a meal.

6.Take it easy and don't get too nervous.

Hello: To prevent hyperlipidemia, you must do the following:1

Drink plenty of water; 2 Pay attention to the way you cook; 3. Eat more vegetables, control staple foods, and moderate amounts of fruits; 4. Frequent consumption of milk, beans and their products; 5.Eat less animal offal, fat and sweets from hungry animals; 6. Eat less wild salt, and the taste should be light; 7. Drink coffee and tea.

Patients with hyperlipidemia should first take non-pharmacological **, i.e., lipid-lowering through lifestyle interventions. The diet should be adjusted to achieve four lows and one high, that is, a low-cholesterol, low-calorie, low-sugar, low-fat, and high-fiber diet, and should adhere to exercise and control weight. You should quit smoking and drinking, and develop regular habits.

** drugs with high blood lipids include statins, fibrates, niacin, etc. Statins lower cholesterol and LDL, fibrates lower triglyceride concentrations, niacin lowers blood triglyceride levels, and cholesterol absorption inhibitors such as ezetimibe. In patients with elevated LDL who do not fall to normal with statins, a combination of drugs may be considered.

Problem analysis: People who can cause dizziness and blood is too viscous should have a light daily diet, eat less high-fat and high-sugar diets, and eat more fish, fresh vegetables and fruits, beans and soy products. Drink plenty of water;

Suggestions: Drugs**: Under the guidance of doctors, choose some anticoagulant and blood viscosity drugs, commonly used beneficial cardiac ketones, sodium alginate, enteric-coated aspirin, tea pigment, streptokinase, pit viper antithrombose, etc.; It is also possible to use some blood-activating and stasis drugs, such as compound salvia tablets, angelica tablets, gynostemma duqi, Chuanxiong, dipyridamole (Panshengding), etc.