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Anonymous users2024-02-11I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!
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Anonymous users2024-02-10Can you be a pillar if you are not tired?
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Anonymous users2024-02-09Men are indeed more tired than women, the reason is that men will have to bear the responsibility of a family in the future, and the pressure they face is also from many aspects, men are the pillars of a family, and they are the harbor that women can rely on, so for a woman, you must know how to care, understand, tolerate, and support your own men, don't bother men with any trivial things, and find a way to solve them by yourself if you can solve them yourself, but you still have to discuss and solve them with men in major matters.
Men don't have to face work pressure, social pressure, family pressure, parental pressure, etc., women should learn to give men a part of what they can do, so that men can devote themselves to their careers well, so that men can have a warm home and a strong backing to support when they are tired at work, which is the most gratifying thing for men. It's best to have a relaxing environment after work.
Women are also tired, but the pressure is different from that of men, women are mainly from the pressure of the family, and there will be careers, in short, men and women have to think about each other, and try to help each other as much as possible to reduce pressure!
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In this highly competitive society, we are just small ants carrying huge food, we keep moving forward and are tired and uncomfortable, but if we stop we will immediately starve to death or be trampled to death, in a society where the law of the jungle we must follow this unchanging principle of life, if you live very tired, I think most people are also very tired, in order to get into the university we have to stay up until the early hours of the morning, but we are not satisfied, because if we are only admitted to the general university we are still without food and clothing, So to be a businessman, I have to be a person who works harder than others, and the body is tired of the parents, what qualifications do we have to talk about our life and death, if we go to Huangquan because of this, how can we have the face to face our parents, people or will feel tired, the reason why the guest is not tired or not to linger but to make himself not tired in the future or to live a worry-free life, you are in the prime of your youth, and why bother Ai Ai sigh,
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Men have to bear all kinds of pressures and responsibilities, whether they are at home or outside, men are so tired....
First of all, I wish you a happy life. In fact, to be honest, it is better not to believe in those so-called oaths and promises, which may hurt yourself. What is a promise, in fact, a promise is a promise made by a person, a promise represents a person's responsibility, an obligation, a love, commitment is invisible, but also silent, a promise is worth a thousand gold, some people he will instinctively complete the promise he made... >>>More