I am male, 20 years old this year, 183 tall, how much weight is the best

It depends on what type of body you are, if you are very strong, this weight is very good, if you don't want muscles, you want a skeleton, then lose it, but I feel that your height is very good to train muscles, train chest muscles, abdominal muscles, deltoid muscles, brachialis muscles, and look good in clothes, so I feel that 150 to 160 is more suitable.

There is no particular clear standard, but your height and age are about the same as my brother, he is 185cm and now about 68-70kg, he occasionally plays basketball, he is relatively strong, and looks quite comfortable (I think it is on the thin side).

People with a lot of muscle look much thinner than people of the same weight, so it's hard to tell just by looking at how many pounds they weigh. You can calculate the body mass index, referred to as body mass index also known as body mass index, the number of kilograms of weight divided by the square of the number of meters of height to get the number, the formula: body mass index (BMI) = weight (kg) height (m) 2

Body mass index, male, underweight: less than 20;

Moderate: 20-25;

Overweight: 25-30;

Experts state that the ideal body mass index is 22.

Hope it works for you.

Because that's what I am. I am 185Weight 180

I look good in the past. It is better for tall people to weigh 10kg more than the standard weightLook at the past coordination.

Everyone's body shape is different, it looks well-proportioned and beautiful, I am about 1.65 meters before a hundred pounds is not fat, but it looks like a lot of meat, now more than eighty pounds really feel very thin. It's best to look neither fat nor skinny. Weight is a number.

The standard weight is 58kg. The healthy weight is to 80 kg. Specially to check.。。。

Body mass index = weight (kg) square of height (m2) normal weight = 18 25

Overweight = 25 30

Mild obesity > 30

Moderate obesity > 35

Severe obesity > 40

Comparison table of standard body sizes for boys.

Standard Body Calculation Formula:

Ideal weight (kg) = [height (cm) - 150] good) Calculation of obesity: obesity (%) = (actual weight - standard weight) Standard weight % Ideal weight (kg) = [height (cm) - 150] man).

Standard Body Calculation Formula:

Ideal weight for adults in the North (kg) =

Ideal weight for adults in the South (kg) =

Do the math!

BMI = Weight Height. BMI at 25 to 29 is overweight, and more than 30 is obese.

Among them, BMI at 30 is classified as Class 1 obesity, BMI at 35 is classified as Class II obesity, and more than 40 is classified as Class 3 obesity.

Standard stature. 1.Weight height - 112cm

2.Bust height.

3.Waist circumference Height.

4.Abdominal circumference Height.

5.Hip circumference Height.

6.Leg circumference Height.

Based on the height of 160cm).

Upper arm circumference height x15%.

Bust height x53%.

Waist circumference height x43%.

Waist circumference = hip circumference 3

Perfect Body Mass Index (BMI) = weight (kg) Height (m) squared.

For example, if the height is 175cm and the weight is 60kg, then BMI = 60 approx.).

20-25 is normal, people above 25 are obese, and people above 30 are overweight.

Body mass index = weight (kg) divided by height (m) squared kg m2 Normal weight : BMI = 18 - 25 Overweight : BMI = 25 - 30

Mild obesity : body mass index > 30

Moderate obesity : Body mass index > 35

Severe obesity : Body mass index > 40

The body is too weak, why can't it be 80 away.

Generally, the standard weight calculation method for boys is their height minus 110 times 2 is the standard, and the standard weight is about 146 pounds if the height is 183cm, which is 73kg

The standard weight for girls is calculated by subtracting 105 by 2 from their height.

The most important thing is to know what style your temperament is suitable for, blindly learning what others are wearing, but you can't wear personality, sometimes there will be a feeling that the tiger is not an anti-dog, boys dress up mainly British style Campus style Cowboy Phoenix motorcycle style Military style hip hop style and so on, the following ** for reference.

Cowboy style is suitable for more casual boys, you can have a little beard is very tasteful, slender campus style sunny and generous matching, suitable for young boys.

Motorcycle style, like cowboy style, is also suitable for cooler boys British style, some mixed-race boys, slightly curly hair, tall and tall military style, suitable for pure masters, hehe, but ** is good, there can be no plateau red.

What type of style do you belong to, laid-back or telematic.

Is it caused by excessive drinking of old masks?

You can try to control your diet, or you can do more exercise.

Seek satisfaction. Caution.

Cut at least 2 catties a month.

Your height and weight are indeed too uncoordinated, alas, give you my flesh.

Personally, I think you can eat something rich in oil, such as meat, diet therapy is my favorite method, don't have to be too deliberate, it's very important to have a correct mentality, the so-called heart is wide and fat, I believe you can gain weight, just time, don't worry.

Exercise more, strengthen nutrition, practice yoga, go to bed before 10 p.m., and live a regular life to gain weight.

It is said that drinking beer can make you fat, but it is recommended to drink it sparingly.

Go to a stem cell transplant company, they should have this stem cell there.