After quitting smoking, the half moon marks on the nails disappeared

Whether you can't hold on to it or not, quitting smoking has 100% benefits, and it's up to you whether you have a chance or not.

From the perspective of traditional Chinese medicine, if the crescent moon on a person's fingernails is large and shiny, it indicates that the person's qi and blood are relatively abundant; If the crescent moon becomes smaller or gradually disappears, it means that the body's qi and blood are declining, and the physical condition is not as good as before.

Traditional Chinese medicine does record that the white crescent moon can judge whether the heart function of a person is good, and Chinese medicine believes that the liver stores blood, and the quality of blood circulation will directly affect the function of the heart, and the liver is concentrated on the human nails. Generally speaking, people with white crescents are full of energy, and the blood circulation is relatively smooth; The white crescent moon is relatively small or not at all, the heart qi is weaker, and the blood circulation may not be very good. The liver is open to the eyes, the main tendon, and its splendor is in the claws.

The results indicated that the prosperity and decline of liver blood could affect the withering of claw nails.

See if you have any of the following symptoms:

1) Qi deficiency 1Fatigue 2, lack of breath or lazy speech, 3, self-sweating, 4, tongue fat or tooth marks, 5, pulse weakness. Possess three.

2) Blood deficiency: 1. Pale complexion, 2. When standing up, the eyes are dim, 3. The lips and tongue are pale 4. The pulse is thin. Possess three.

Qi tonics: ginseng, codonopsis, astragalus, jujube, licorice.

Blood tonics: Angelica, Rehmannia, White Peony, Ejiao, Polygonum multiflori.

These crescent moons, commonly known as "little suns", are scientifically called "half-moon marks".

It appears in the lower 1 to 5 places of the nail, reflecting the lack of energy and vitality of the person. It is a window to health.

Vitality: nourishes the five internal organs, promotes the normal operation of the five internal organs, resists external evils, longevity and anti-aging substances, and genetic materials. As the saying goes: the strong are strong, the weak are sick, the young are old, and the exhausted are dead.

If you are short of energy, you should supplement protein and black foods, such as black rice, black fungus, etc.

Normal half-moon marks:

1. Quantity: 8-10 hands (the less energy, the worse the physique).

2. Status: Nail 1 5

3. Color: milky white, the whiter the better.

Kidney Yang weakness, caused by lack of qi and blood Usually you can eat ejiao, red dates, walnuts, black sesame, wolfberries, etc., it is best to go to the hospital to find a Chinese medicine conditioning for half a month can be significantly improved, there is no half-moon mark indicates that you are deficient in essence, because half-moon marks are the representative of our body's essence and qi, and it is a window to observe health, so half-moon marks are also called health circles, you should supplement more high-quality neutral proteins, such as beans. Fish, milk. Seeds or black foods.

According to the principle of hand diagnosis in traditional Chinese medicine, the white crescent part of the root of the fingernail is called the half-moon mark. It is a scale of whether the human body is energetic, and the more energetic the half-moon marks are, the whiter and larger the area. The half-moon mark of the thumb of the average young man is 1 5 of the nails, and the edges are clear.

As long as eight of the ten fingers have half-moon marks, it means that they are energetic, such as the little finger also has half-moon marks, which means that they are quite energetic, such as the reduction of half-moon marks can supplement protein and black foods, such as black rice, black fungus, etc. Try to stay strong and exercise properly. The role of the half-moon mark in Chinese medicine says:

Qi is not consumed and the liver is blood, blood is not consumed and the kidney is fine, and essence is not consumed and the bone is the marrow. That's where the essence comes from. The essence is also where the vitality lies.

The importance of the half-moon mark is evident because the information it shows is the condition of the essence. The role of vitality: 1. Nourish the five internal organs of the whole body.

2. Promote the normal operation of qi and blood in the five internal organs. 3. Anti-external evil (immune function). 4. Longevity and anti-aging substances.

5. Genetic material. There is a saying in traditional Chinese medicine: the strong are strong, the weak are sick, the young are old, and the exhausted are dead.

This shows the importance of essence and vitality. In daily life, timely recovery of vitality and good maintenance of the body is conducive to our physical health. When energy is low, the important supplement is protein in the first place.

Traditional Chinese medicine says: "Lack of essence makes up for taste." That said, to supplement with protein.

High-quality protein is better to be neutral, such as milk, eggs, legumes, fish, black food (kidney tonic in black time), seed food, embryonic food, etc. After persisting for a month, you can see the appearance of half-moon marks, showing that the energy has been restored to a certain extent.

The half-moon marks on the nails are gone, which means that your body has deteriorated, which is related to your recent eating habits and work, your menstrual flow is small, and there is dizziness, then you are anemia, for safety reasons, you go to the hospital to check again It is more reassuring, and it will be better for the body to pay more attention to dietary problems.

Popular Science - The absence of a crescent moon on the nail means that there is something wrong with the body? These are the things you must know!

The small crescent on your fingernails is gone, and Chinese medicine teaches you three ways to help you get back to your health circle.

If you can't keep up with the nutrition and are too tired, it will be like this, but it is also possible that the inverted skin blocks the crescent, and you can see it by scraping off the inverted skin.

Generally, 8 crescents are the best, as long as you pay attention to the care, you will have it slowly.

I heard my parents say that this seems to be called a health circle, and it should be a lack of vitamins when it disappears

The fingernail crescent disappeared what's going on.

Fingernails are a barometer of human health, and you can judge the condition of your body by looking at your nails, so what does the crescent moon on your nails represent? What are the effects on the body?

Prove that there is something wrong with your physical health.

Me too. I later learned that half-moon marks are generally good in 8 to 10 hands, and half-moon marks account for one-5th of the entire fingernails, if your half-moon marks disappear, it is possible that you are not in good health now, or are you hard? Tired?

Or there are many possibilities, in short, take it easy.