What s the white of the half moon on the nails?

It is a half-moon mark on the nail, also known as a small sun, which refers to the appearance of a white arc mark on the fifth of the fingernail. The half-moon mark of the nail is the boundary between the yin and yang meridians, which is the representative of the essence of the human body, so it is also called the health circle. The development of nail half-moon marks is affected by nutrition, environment, and physical fitness, and when the digestion and absorption function is not good, the half-moon marks will blur, decrease, or even disappear.

The condition of the nail half-moon marks shows information about the health of the human body.

In general, it is good to have a half-moon mark, but when the half-moon mark is greater than one-fifth, it is mostly myocardial hypertrophy and is prone to cardiovascular and cerebrovascular, hypertension, stroke and other diseases.

In addition, the size, color, and blurred edges of the half-moon marks are all related to health, and the half-moon marks on different fingers are also related to different organs. **。

Half-moon marks on nails.

Traditional Chinese medicine believes that the boundary between the yin and yang meridians of the crescent moon represents the health of the body's essence and qi. The larger and whiter the crescent moon, the whiter it is, the more energetic and energetic a person is. If the nutrition does not keep up or the congenital physical fitness is poor, the crescent white will be very small.

Usually, you can properly carry out dietary therapy and conditioning in terms of qi and blood, eat more eggs, black fungus, ejiao and other foods, and strengthen exercise to enhance the body's absorption and digestion ability. Generally, women's crescent moon white is smaller than that of men, and at the same time, women's physique is cold and lacks yang, so we should pay more attention to the changes in crescent moon white and take care of the body through food supplements.

It is the nutrient ring, which reflects your physical condition and accounts for about 1 5 of your nails

It is said to represent the digestive system, and the one with half moon white means that the digestive system is good.

Half moon marks, also called a half moon, commonly known as crescent moon.

It is a newborn nail that has not been completely keratinized. Wear and tear.

Faster finger nails also grow faster, so nail half-moons will be more noticeable. Occasionally, there is one more or one less crescent, which is just a normal change in the body's metabolism.

Because the growth rate of the nail matrix decreases from ** to both sides, and the time it takes for keratin cells to become translucent does not change depending on their position, this arc-shaped junction of white and translucent is formed. If the white arc is just exposed, it is a half-moon, that is, a crescent moon. The so-called "crescent" is nothing more than a nail that is not completely keratinized.

There are 4 hidden health risks hidden in nail changes.

1. Anemia. The symptoms of anemia can be seen not only on the lips or face, but also on the fingernails. If the nails are concave in the middle and the edges of the nails are upturned, it means that the body is in an unhealthy condition, which is anemia.

2. Lung function.

If the lungs in the body become unhealthy, the nails will also take on a spoon-shape. As lung function becomes healthier, nails develop a healthy nail shape with a raised midpoint and curved edges downward.

3. Decreased immunity.

The surface of the fingernails suddenly becomes rough and dull, and there are obvious vertical stripes that are uneven to the touch, which is a reminder that the body is in a state of fatigue at the moment. Symptoms such as colds may also occur due to weakness in the body, mental fatigue, and weakened immunity.

4. Malnutrition.

If the white crescent moon at the bottom of the nail disappears from the thumb to the little finger, it means that the human body is malnourished, the body functions will not function properly, and the body's metabolism will become slow.

In general, the crescent moon on the nail will change color as the state of the body changes, or it will disappear or appear suddenly. When people's health is restored, the small crescents on the nails will return to normal.

"Fingers have semicircles, which means that they are in good health" This is a rumor

Health has written a rumor-refuting article, please see the original text here:

The crescent moon is not a healthy "blood bar", the crescent moon on the nail is just the keratin that has not been fully keratinized.

When these keratins are produced by methyl groups, they are white, and when they are completely keratinized, they become translucent.

Because the production rate of the middle of the methyl group is relatively fast, the speed on both sides is slower, and the time of keratin keratin keratinization is certain, so this white arc-shaped half-moon is formed.

If the nail grows fast, or if the methyl group is closer to the finger tip, then the crescent may be seen, and conversely, the crescent may just be hidden from us.

The number of crescents on the nails is relatively constant, but the change of 1 or 2 is also normal. The number of crescent moons born is not necessarily related to health, so there is really no need to panic because of this.

It's only when your crescent moon suddenly changes a lot that it could mean that something is wrong with your health. For example, in hyperthyroidism, the crescent moon may suddenly appear in its entirety or become very large; In the case of hypothyroidism or malnutrition, many crescents disappear. （

These can only be compared with oneself, not with others. ）

In addition, as we get older, the body's metabolism becomes slower and slower, and the crescent moon will be a little smaller than when I was young (only compared to myself).