How can I forget those painful memories!

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy.

Find something to do, and try to do it well, think about what you are doing, and then experience the joy and process after success! And think about continuing to love him, after a while you will find that you are very fulfilled, and there is nothing you can never forget!

For each of us, there will be a painful experience and memories on the road of our own growth, in fact, for such painful experiences and memories, we should not be too obsessed, or should try to let ourselves choose to let go and forget such a thing as much as possible, but it is also more difficult to let yourself completely let go or forget such a painful experience and memory, we might as well try from the following aspects.

First of all, we should not have a completely negative attitude towards this painful experience and memory, and sometimes we should also change our thoughts and attitudes, and take this painful experience and memory as a valuable life wealth of our own, after all, everything has its two sides, although these painful experiences and memories have brought us harm, but on the other hand, they have also brought us certain experiences and lessons, so as to avoid us from encountering similar problems on the road of life in the future. Therefore, we must also learn to analyze and summarize these painful experiences and memories.

Secondly, we should understand that the true meaning of life is to allow ourselves to face life with a positive attitude as much as possible. Our life is not smooth sailing, in the process of our growth to encounter painful experiences and memories are inevitable, so in this situation, we should still face with a rational and calm attitude, if you are really difficult to let go of these things, you can also divert your attention, think more about making yourself happy and happy, so that you can adjust your mentality well, I won't let myself be so negative or linger on those things, especially for boys, I need to be broad-minded, I shouldn't be too concerned about the past, I must have a certain overall view, and I want to focus on the future.

And the most critical point is that we must realize our own emotions, but also related to our relatives, if they for a painful experience and memories, always lingering, can not adjust their mentality, always sad face, then this negative attitude towards life will also affect their lovers, their own children, this is very undesirable, so think of these, we should work harder to adjust the mentality of self-friendliness, so that we can maintain a positive and optimistic attitude, In this way, you can really infect your children and lovers, especially let yourself maintain a positive and optimistic attitude, it is necessary for your children to grow up happily, after all, your children are a mirror of your parents, when you have a positive and optimistic attitude towards life, then your children will definitely have a happy life.

Repeatedly stop yourself from thinking about it.

If you want to remember your mom's splitting shit's ** number, you'll probably repeat it over and over again to keep it in your memory. The trick of forgetting things is the opposite, and whenever you think of a memory, quickly discard it.

You can also force yourself to think about other things so as not to go back into the closed memories that you don't want to remember. If you do this often, one day your memory will be lost.

How to release the painful experience of the past To be honest, it is impossible to completely forget the pain of love blind bending. It's also deceiving yourself. You can only use time to slowly forget.

Some people or things are inadvertently missed or lost at some time of the year. If you occasionally reminisce about the past, you will naturally have a romantic feeling of reminiscing about the past, you will have the feeling of seeing things, thinking of people, and sighing about the past.

It is impossible to forget, because it is present in your mind and you say that it is a painful silver laugh, so it is profound.

If you come across some similar scenes, it will bring back memories of your past.

Letting go of this can only be done with the passage of time and the constant change of your state of mind.

Cry when you should cry, laugh when you should laugh, accept and let go of it naturally.

Hello! It is recommended that you think less and recall less about that painful past. Try a walk-and-go trip. Cultivate more hobbies. Make more friends.

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According to your description, it is advisable to keep yourself busy first. Time will help to slowly forget all the people and things in Zhengsen, and the life of the Qing clan still needs to continue, so come on!

Hope mine is helpful to you.

Maybe we don't understand it yet.

How to forget the pain.

But dear.

You still have us.

And our good friends.

We will make you forget the pain.

The joy will come back.

It's just that the time hasn't come yet.

I believe I can be happy.

You'll be fine.

If you don't believe it, you can't do it

Don't think about it, live the current life, after all, it is in the past, and the past can't come back, so why make yourself miserable.

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun.

Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up.

Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

Don't try to forget something or someone, it's counterproductive—not only can't you forget it, but you keep remembering it and adding to your troubles. Don't push yourself too hard and don't put too much pressure on yourself. People should always look forward, the road they have walked, the people they have loved, they will not come back after the past, and coming back is no longer the original scenery, the original mood, why should they be so persistent?

Let go of your baggage, relax your mind, and live happily in the present minute, maybe in the near future you will meet more beautiful scenery and better lovers at the next intersection of life. People are always wonderful, when you have loved someone with your heart but have to break up with him, you will feel that life has lost all its color all at once, and even have the idea of ending your life, but when you stubbornly survive, you will find that in fact, the so-called unforgettable love turned out to be just a beautiful and illusory dream. Don't worry too much about everything, let the past pass, forget the bad completely, let the good be buried in the depths of memory, don't think too much, live every day of the present full and happy, and face the people and things in the future happily.

Time will tell, and maybe one day you will discover what a wise choice it was to leave him. Time will tell, maybe one day you just want to think about him again, but you can't remember anything! You may even wonder if the story of the past belongs to you.

It's really about fate between people. Since you propose to break up, no matter what the reason, it can only mean that your fate can only go so far. In that case, why can't you let go?

To be a man, you should always be able to afford to put it down! No matter to people or things, if you just can afford to take it but can't let it go, it is not a good thing for yourself or others, I hope you can understand the truth. Finally, I wish you health, happiness, happiness and luck, and I believe that you will be able to adjust your mentality and live well!