Tranquility lost 20 pounds after participating in the wind and waves, is the show very stressful?

Of course, participating in a talent show must be stressful and very exhausting.

The talent show itself is to select singing and dancing idols, and it is to train and assess singing and dancing. So it also depends on the adaptability of the artist and the talent show. If you have had trainee experience or even debuted, you will definitely be more comfortable, but if you are just an actor, it is easy to not adapt to the fast-paced and high-intensity training and assessment of the show.

And singing and dancing idols also eat youth, which is generally the world of young people, because they have sufficient physical strength and vitality, and these qualities will be lost as they grow older. That's why beautiful things are always brilliant and ephemeral. It is very difficult for the elderly to get in touch with this piece, and it is easy to lose their physical strength to keep up.

Tranquility is an actor, lacks singing and dancing experience, and has reached the age of not being confused, so it is normal to have more than enough heart and not enough strength. But her personality is very strong, so it is easy to have a competitive spirit and a desire to conquer, and she will want to constantly challenge difficult things to improve herself, so she may train harder, and it is normal to lose 20 pounds.

Moreover, dancing itself consumes a lot of fat, so it will become thinner unconsciously. The girl group is also very demanding on the body, and it is also possible to go on a diet in order to achieve the goal.

Moreover, the variety show of the sister who rides the wind and waves has a relatively high degree of attention and popularity, and the degree of discussion is also very high, and the words and deeds of the sisters are infinitely amplified in the spotlight. So even for artists who have debuted for many years, this is still a very stressful thing. What's more, because the current network environment is bad, there will be personal attacks at every turn, so it is inevitable that you will not be so freewheeling, and you may feel aggrieved.

But thinness also reflects that Tranquility takes this matter seriously, because it is almost inevitable to become thin under serious training. If you gain 20 pounds and say that you worked hard, then the credibility and persuasion are not high. No matter what your job is, since you are exposed to new things and profit from them, you should do it with 100% seriousness.

In order to ensure that she can advance, of course, there is a lot of pressure, and in order to perform, Tranquility and other stars need to sing and dance and conduct a relatively long-term training, which is very physically demanding, so it is not surprising that she has lost weight.

It's really stressful for this show. And the competitiveness between the sisters is also very large, so each sister will be particularly pressured.

A program like this similar to a competition is quite stressful, both to control the body and constantly strengthen the exercise, both physically and psychologically, the pressure is very high.

No. Tranquility is a first-class actor and has a high status in the entertainment industry, and the program team will not easily put a lot of pressure on Tranquility.

Tranquility's weight loss in the show is likely due to too much dancing and singing.

They have indeed lost weight, because the pressure of the show is relatively high, and they have to practice dancing often, so they have lost weight.

In my opinion, I think they have indeed lost weight, and they give people a feeling of becoming more and more refined, but at the same time, they are a little more tired.

Yes, it's really visible to the naked eye that I've lost weight, because I've been training to dance and so on, and I've burned a lot of calories.

Recently, there was a news that caught the attention of netizens, that is, Tranquility lost a lot of weight during the filming of "Sister Riding the Wind and Waves". Some netizens asked how Tranquility did it, she lost so much weight than when the TV was broadcast. Due to the very large amount of exercise in this program, coupled with long-term dance practice, people will become thinner.

First of all, this show is very hard, in order to be able to perform and stage programs, the sisters have to practice often in private, often a day of uninterrupted contact, and there is very little time to rest every day, and there are many guests who say in the show that they often can't stick to it, and they are too tired. It can be seen that this show is very tiring, and the amount of exercise is very large. In the case of a very large amount of exercise, it is very easy to lose weight, because the amount of food you eat is the same as before, and the amount of exercise is more than before, then it will be easier to lose weight.

And Tranquility performs well in this show, often appointing captains, and the captain's tasks are much heavier than other team members, so its amount of exercise is still relatively large compared to other team members. Secondly, at this age of tranquility, if you exercise at high intensity, it is easy to lead to a thinner body and a lower weight. When we watch this variety show, we can indeed find that Tranquility is much thinner than when it was on the air, and the flesh on her cheeks has become much less.

Not only that, but the figure has also become very good-looking.

Although thinness is a beautiful thing, you can't be too thin, and if you are too thin, your body may not be able to support high-intensity exercise. Judging from so many tranquility**, it can be seen that this show is indeed quite tiring. It can also be seen how hard and serious the sisters are in order to perform a good show.

This spirit is also infecting us, and we young people must also work hard, live hard, and strive to live our lives better. The sisters have done a lot for this show, and I hope he can exude more charm and attract more audiences in his next stage performances.

The biggest reason is because of self-discipline, stars in the entertainment industry are easy to be eliminated if they don't manage their bodies.

Besides, Tranquility is still a female star, and she has stricter requirements for her figure, and she will pay special attention to her diet.

I believe that Tranquility We all know that since participating in "Sister Riding the Wind and Waves", it has become popular again, and we see that Tranquility's figure is also very good, even thinner than before the broadcast, which may have something to do with her mentality.

It was because of hard training that I lost weight, because the intensity of dance practice is very high, and I don't have time to eat, so I lose weight.

We know that female celebrities are very self-made in order to look good on camera, in addition to strictly controlling their diet, they will also carry out necessary exercises, so they will have a good-looking figure.