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Natural phenomena, don't be too concerned. Hehe, my dreams will be updated. It's been so long, and it's going to be repeated. Not a strange phenomenon.
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Dreams are usually hard to remember, but there's always a little bit of an impression, so I remember it when I experience it, but it's very vague, I can't remember it, so it's only 1 or 2 seconds.
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I've had that experience too, but now that I'm older, I don't dream much anymore.
I strongly hope that a strong man can answer the question.
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I've explained it when I read magazines before, to the effect that this phenomenon is a sign of youth, but I don't remember which magazine it was.
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I've had it too. Sometimes it's amazing to have the same dream over and over again, and I don't know if I've dreamed it or if I've actually done it.
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That is, you may have experienced these situations in your dreams before, so you will feel a little déjà vu. (I do that sometimes).
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Repetitive memory is not the most effective method of mnemonics, but it is a simpler and more practical method than others. There is no specific requirement for the number of repetitions, it depends on individual circumstances.
The repetitive memory method is a method of repeating the memorized content continuously or repeating it again after a certain period of time, and after many repetitions, it is a method to achieve permanent memory. Consolidating knowledge also requires repetition, and revision itself is repetition. In psychological research, someone once drew a memory curve based on the relationship between the number of revisions, the time interval, and the speed of forgetting.
A brief introduction to other situations of repetition of memory.
Ebbinghaus, a famous German memory psychologist, once used the method of memorizing meaningless syllables to conduct research. He found that he had forgotten 56 percent of his forgettings within an hour of memorization and 16 percent two days later, after which the rate of forgetting slowed down considerably.
After 6 days, although there is still forgetting, only 3% of the forgetting continues, which is what we commonly call the forgetting cycle. It can be seen that the first review should be timely, and it is best to review the newly learned content within 12 hours, and strengthen it when the memory is still relatively clear and the amount of information in the brain is still large.
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Repetition is not the most effective way to remember, in fact, if you want to do a good job of memorization, we can master some memory skills, through association through contrast, through homophony, etc., at the same time, we can also pass. Accordingly, some training methods are used to improve memory.
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4 days, recalling past experiences, it takes 3 processes: recognition, experience is absorbed by the brain; Preserved, permanent memory traces are kept in the brain, possibly in the form of chemical molecules; Recall, a particular memory is brought back to consciousness.
Short-term memories are clear, but they are forgotten over time unless they are recorded in long-term memory. Once short-term memories become long-term memories, they can be accessed at any time if they are not disturbed by similar memories.
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It should be reviewed twice on the day and the next day of study, the third time after three days, and the fourth time after one week. According to psychologists' tests, a word can be remembered forever after 7 repetitions. If it is a high-impact event, you can remember the event that blows you or excites you once.
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Well, permanent memory, also known as long-term memory, refers to memories that are stored for more than one minute.
Regardless of the dosage of memory, it is a hooligan, if you memorize an "is", can you use it for a day, 2 minutes will be OK; If you memorize a "Xinhua Dictionary" for two years, you can wash your hair upside down with me.
But it is not without a way, for everyday knowledge, through one. The facial features are combined with the mnemonics, two. Whole into zero mnemonics, three. Hierarchical mnemonics, IV. Comparative mnemonics, v. Structural system memory method to aid memory.
Resources.
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Last night, woke up, woke up!
Light sleep, deep melancholy....
For some reason, this night, Xiaobao just couldn't sleep well, and woke up again and again, and I could only coax ...... again and again
Super tired! Originally, they had their own quilts, but in the end, the children got into my nest and slept close to me! Although tired, I feel extremely happy!
I really didn't have the energy to be tossed in the morning, so I wrote it early in the morning to roll the first half of it, and I hoarded it and recovered! Keep writing!
Today's output is mainly due to an idea that suddenly came to bring Lu yesterday! Thinking of my daughter's homework in the past six months, whether it is calculation problems or recognizing Chinese characters, the teacher will continue to ask for practice, practice and practice! Lots of practice questions and test papers are distributed!
Looking back on our own childhood, in fact, Daxingling is the same, no matter the mathematical formulas and pinyin letters, you need to memorize several times to be familiar with it, and you have to do a lot of test papers before the exam to fully grasp it!
This illustrates a problem: memorization takes a process! A process that keeps repeating!
However, when we grow up, we live in an era where things are convenient and fast, relying on mobile phones, computers and other electronic devices, and we can no longer do as hard as we did in elementary school! So, there is more pseudo-knowledge and less real ink!
Reading and learning technology also requires constant repetition and practice, and there is no room for laziness!
It's cloudy today, so it's not good to go out! But we have to go out again!
Have fun.
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I'm afraid of getting angry and drinking Wang Laoji".
New Year's gifts will be given to brain platinum. ”
These advertising slogans are like engraved in our brains, lingering. On the one hand, they are easy to remember, but also for one of the most important reasons. Non-stop on TV, all the major ** on the top in turn**.
Bombardment of indiscriminate tricks into your brain. Countless repetitions, it's hard to forget.
After learning English for so many years, we will always remember "what is your name?" how are you?
Why is that? Because these sentences are the ones we repeat the most, and the teachers repeat the most.
Nowadays, there are many tips on the market to memorize English words, teach you how to memorize how many words in a month? You may remember it after watching it two or three times, but after ten days and half a month, will you still remember? You may pat your head, well, this word has an impression, but I can't remember how to pronounce it in the late book, what does it mean?
If you want to memorize words, you must repeat them and engrave them in your brain. It's like we eat and sleep, it's repeated every day.
Every habit is formed through our constant repetition. Stick to good behavior as a habit.
Good memories are absolutely inseparable from repetition.
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<> "Retrieval Memory Method".
One. Core. Learn by testing.
Two. Here's how.
For example, close the book and try to recall relevant concepts and knowledge points. The most important thing is that when you feel that it is difficult to recall, you must not open the book, you must think about it for a while, the more strenuous and difficult the process of recalling, the longer your memory of this knowledge point will be, and the more solid the retrieval practice Lingxu should not read and recite repeatedly, but to recall more and test yes. In addition to closing the book and actively recalling it with our brains, we can also do questions and papers to perform retrieval exercises.
It is also very important to copy down the mistakes and organize them into a collection of mistakes.
Three. Advantage. 1.After learning a question, you will master a knowledge point, and if you score five or even ten points more, your score will be improved immediately.
2.Repeatedly making mistakes can allow you to develop the habit of retrieval practice, truly learn with the thinking of a scholar, and fundamentally improve your learning ability.
Language: Chinese.
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