Why do I have so many things to hold on my shoulders?

Each of us has to hold up, that is a kind of responsibility, but also a state of mind in the midst of suffering, family, career, husband and wife, parents, children, which one does not have to bear such a responsibility, work hard, friend.

Responsibility. Chinese live in responsibility and die in responsibility.

But if you don't have responsibility, you can't.

Pressure. It's a thing that, like responsibility, can't be seen or touched, but it's something that makes you breathe.

Let's adjust from the mindset and solve everything one by one.

It would be nice to figure it out.

The most important thing is the mentality, the mentality, the mentality.

People live for responsibility, and there is a reward for paying.

Everyone wants to live unscrupulously without taking any responsibility, but in that case, it is not a problem of social disorder, and it will even lead to the extinction of mankind.

People who have no responsibility, uh, are basically equivalent to denying the meaning of life.

With great power comes great responsibility, Spider-Man and his dad said!

That's because you're alive, and since you're alive, you're responsible for your own life and the people in your life.

Horizontal and vertical are a period of life, the fulcrum of life, always on their shoulders!!

Because you are a man, you should bear it if you are a man.

Resisting pressure is the road that everyone must walk in this life, and when they are born, they will take on a period of fame and complete the task of returning to the West.

Since the shoulder and neck are the main switch of the brain, the blood injected into the head and face must pass through the shoulder and neck, if the qi and blood are not smooth, the toxins in the blood will accumulate in the shoulder and neck, and the hard toxins in the shoulder and neck will accumulate in the shoulder and neck and compress the blood vessels.

Nowadays, people's work pressure is very high, and the maintenance of the shoulder and neck is really important.

1. Stretch the muscles appropriately, tilt the head back, and exercise.

2. Bend your head forward and bow your head.

3. Bend your head to the right side.

Precautions: People with dizziness symptoms should use the above muscle stretching methods with caution. 2.The pulling sensation should not be too strong to avoid straining the muscles or aggravating the symptoms. Movements should be done slowly.

You can use physical **, warm compresses, increase blood circulation, promote metabolism, pay attention to proper rest, do not maintain a suitable movement for a long time, such as: running, dancing, etc.

You can exercise through the gym, if you are a beginner, you need to use the transmission equipment to exercise the muscles first, you are mainly the anterior, middle and posterior fascicle muscles of the deltoid muscles, you need to exercise, eat more high-protein foods, such as fish, meat, eggs, or drink some protein powder directly, but you need professional coach guidance to continue, try not to ask for quick results, with food intake is the best.

If you have a girlfriend, she will definitely like the way you are now, and it doesn't matter if you have meat on your shoulders or not.

If you want to have meat, you should eat fat first,,, you buy protein powder, muscle building powder, exercise every day,,, and have the conditions to get a fitness card. I went to practice my shoulders.

There are two possibilities for this: 1Stiff neck If you don't sleep well when you sleep, it may be fine in two to three days (if you want to sleep a little flatter, the pillow will fall if the pillow is too high) 2It may be a long-term head bow or a neck injury (if it is a long-term head bow, it may be spondylosis) I hope it can help you.

Considering the possibility of cervical spondylosis, it is recommended to take a cervical spine CT for diagnosis.

Love is not a memory, a process, a result. Love needs both parties to invest Tolerate each other Caring for each other Love can't be said But it can be described in words Love can't be opened But it can make you regret it for a lifetime Love has laughter and tears Bitter and sweet Love Sweet and sour All kinds of tastes Love Easy to start Breakup pain Love The process is beautiful The end is otherwise Love needs to slow down Love Running too fast will fall Love is like a game of two people and three feet Love needs a little tacit cooperation Love is built in the hearts of both parties Love is not the only thing in life But it is the focus of life Love Break down when you run too fast Love is like a game of two people and three feet Love needs a little tacit cooperation Love is built in the hearts of both parties Love is not the only thing in life But it is the focus of life Love Break up when you are over There is no distance Love Let the two hearts be close Tightly dependent on each other Love makes you ignore everything Love is a nonsensical joke Love can't catch love Can't feel its existence Love But you can clearly understand its departure Love is only suitable for two people together Love can't catch love Can't feel its existence Love But you can know its departure Love is only suitable for two people together Love can't be caught Love can't feel its existence Love But you can know its departure Love is only suitable for two people together Love Can't Love Can't Feelings Can't Feelings Can't Feel Its Existence Love But You Can Know Its Separation Love Only Applies to Two People Together Love Can't Love Can't Sense Love Can't Feel Its Existence Love But You Can Know Its Departure Love Only Fits Two People Together Love Can't Love Can't Sense Its Existence Love But You Can Know Its Separation Love Only Fits Two People Together Love Can't Love Can't Sense Love Can't Feel It Loves But You Can't Feel Its Existence Love But You Can Know Its Departure Love Love Only Fits Two People Together Love Can't Love Can't Sense Love Can't Feel Its Existence Love But You Can Know Its Departure Love Only Fits Two People Together Love Can't Love Can't Sense Its Existence Love But You Can Know Its Departure Love Only Fits Two People Together Love Can't Love Can't Sense Its Existence Love But You Can Know Its Departure Love Only Fits Two People Together Love Can't Love Can't Be Felt Love Can't Feel Its Existence Love But You Can Know Its Departure Love Only Fits Two People Together Love Can't Love Can't Be Felt Love Love But You Can Know Its Departure Love Only Fits Two People Together Love Can't Be Lost Love Perfect But always makes people look forward to Love is a kind of happiness Love is a cup of coffee with milk Sweet and sweet Love makes people powerless Love needs to be blessed Love needs to trust each other Love is not a race No winning Love Face every minute and every second Love must be serious Love Face it honestly Don't run away from love You have to learn too much, you understand too little, you can't start over Love, it's not a game, it's love, it takes a lot of learning Love It's hard to say it's not easy to say it, it's not easy to say it, only love love is mainly up to how you treat it, plain love is true, when you fall in love with someone, don't care about the romance of love and many ways of love, this everyone's way of loving is different, don't be dissatisfied, too greedy, you will lose rare true love, some people say that love will not last long, I think Shanqin is wrong, Love has a long time, because you don't protect true love, it will lead to love is short-lived, and you will think that it will not last long Love someone to trust each other, love someone to understand each other Love someone to be tolerant of love a person to be broad-minded, love a person to respect each other's thoughts and opinions A person should support him (her) more behind his back, not to block When he (she) can't accompany you, don't complain, and say to him (her) with a smile I'm very good and happy To love someone, you have to hide your inner fragility and grievances, don't let him (her) know Love someone Too much love, maybe some people can't do it The important point is that love should be selfless and unrepentant, love should be clean and pure, without a trace of impurities, willing to do anything for him (her), when you fall in love, let him (her) be happy, as long as he (she) is happy, is the most important hope.

Don't be superstitious! I've been in 4 places. As long as you feel that the pattern of the text is meaningful to you, it's okay.