Are happy people healthier

A happy person mobilizes the positive elements of the body and will increase his immune system capacity. But constant euphoria is also bad.

Kant said: There are three kinds of happiness in man: the first happiness is because it gives you direct benefits, which is material and physiological happiness.

The second type of happiness is that you feel happy because you have done the right thing, which is moral happiness.

The third type of happiness is that it does not give you any benefits, nor does it involve morality, such as when you hear the wind blowing the fallen leaves in the middle of the night, you feel comfortable, and you feel an indescribable kind of spiritual happiness.

Only the third kind of happiness is called beauty, it is called art, and it comes from games.

Immanuel Kant.

German: Immanuel Kant (22 April 1724 – 12 February 1804), born and died in Königsberg, Germany.

Latvian-German philosopher and writer Absolute Brother Dong, German classical philosophy.

The founder, whose doctrine has had a profound influence on modern Western philosophy, and has opened many schools such as German classical philosophy and Kantianism. ）

Health is a yearning for everyone, everyone wants to have a healthy body, and there are many people who do not take care of their bodies, smoking and drinking caused by lung problems, often headaches, choking, maybe more serious things than this, for those who are disabled from birth how they are eager to have a healthy body, more of them can play like other children, can commute like other people, and fall in love with other people!

The way to be healthy is very simple, we just need to go to bed early and get up early every day; Eat a normal diet, don't eat fried food, and do appropriate regular exercise ......and so on, so that we can have a healthy body. Moreover, going to bed early and waking up early can also make your body function normally, and you can also breathe fresh air in the morning. As long as we prepare three meals a day, control our appetite, do not eat junk food, and exercise consistently, then if we want to be able to walk like a fly and grow strong when we are 100 years old, it is by no means a utopian dream, it is an achievable dream.

As Mr. Hu Shi said: How to harvest, plant first.

Modern people think that thinness is beauty and health. In fact, it is not true, like the supermodel Ji Saier, she was so thin that she was sick. Therefore, we must not hurt our body because of our love of beauty, otherwise, it will be too late to regret it.

Because of malnutrition, immunity is reduced, which will lead to the breeding of pathogens, and diseases will follow. Some people are prone to obesity, so if they inhale air and drink water, they will also gain weight, and they will easily become the object of ridicule and work hard, harming their health, and finally losing their precious lives. Therefore, we must also have a moral character, don't laugh at others casually, so as not to make others want to be fast**.

Everyone will have a healthy body! Because everyone yearns for themselves to have a healthy body! Everyone should take care of their body, because the body is the most important part of my real life, don't smoke, drink, fight, these are stupid things for a little thing, it just hurts your body, there is no other role, and it will only make yourself fall behind, it will make others look down on you more, and you will only become a handle in the hands of others!

So we must take care of our bodies! Don't be a tool for others to play with! Healthy growth allows me to develop together and move towards the future!

To the world!

It's happy, healthy, positive, it's from the inside out, it will render a lot of people, and it will affect a lot of people.

If you don't have health, everything is gone, your job is gone, your family will be scattered, your wife may run away with others, your children will blame you for burdening them, and those who don't have health can live to bring suffering and trouble to the people around you, make people look uncomfortable, and even suffer for them.

Why? Because there is a health problem with a person, the whole family has to worry, and even their relatives have to take care of themselves in different shifts, they are all people with jobs, who wants to take a long-term leave to take care of you? Even if it is the person closest to you, your other half, after a long time, you will feel that life is difficult and unlucky, but you don't say it in your heart.

There is no healthy person, just like a very old person, a person who does not die old, even Zhuangzi said, "longevity is humiliating", then there is no healthy person, it is also humiliating to live. Only when a person has a healthy body can he enjoy everything in this world and feel happy.

Although they didn't feel that it was the greatest joy until they got sick.

People who have never been sick really don't understand that health is the greatest happiness, and only those who have called the police, had symptoms, and even acted on their own hands probably know how important a healthy body is. If you have a random operation, you will really understand that sentence, it takes a long time to recuperate after a hundred days of breaking your muscles and bones.

As long as people who have undergone surgery, they can feel that people's lives are fragile, so fragile that they can even feel weak to breathe, and they need to be supported by someone to turn over, or to carry them, and to go to the toilet. I believe that as long as people who have undergone surgery, after being discharged from the hospital, they will have a new understanding of Jiansheng Wukang, and they will think that health is such a happy thing.

You can go wherever you want, you are free, you can eat as you want, and you don't need someone to take care of you. A person with a healthy body is like having wings and can fly. Without a healthy person, it is like without legs, and it is inconvenient to move.

Please cherish your current healthy body and enjoy the greatest happiness that health brings.

Health is the most important thing in our lives. Health is a necessary condition for a happy life every day, and hygiene is the guarantee of health, and health is inseparable from hygiene. So if you want to have health, you have to pay attention to hygiene, and now I will talk about the relationship between food hygiene and health.

Food is an indispensable element of life. Be sure to pay attention to hygiene when eating. Bacterial food poisoning incidents are often found in our daily lives.

Bacterial food poisoning is distinctly seasonal, mostly occurring during hot seasons. This is due to the high temperature, which is suitable for the growth and reproduction of microorganisms; On the other hand, the defense function of the human intestine decreases and the susceptibility increases. We need to eliminate the misconception of "not dry, not clean, eat without disease", it is best not to eat overnight food, anti-virus in spring, but also start with the details of life below the good key.

Bathing, laundry, drying quilts, these details you can't underestimate it. Bathing, changing the inner and outer clothes frequently, and drying the quilt when the sun is full can make people less exposed to the virus and effectively resist the virus. Because with the action of sunlight and air movement, the virus is killed in a very short time.

We know that the virus is mostly contracted through direct contact, and secondarily through contact with infected air produced by sneezing or coughing. A cold is a good example! Therefore, do not touch your mouth and nose with dirty hands.

In order for us to have a healthy body and live a healthy and happy life, please pay attention to hygiene.

Hygiene and health are closely related, and hygiene is the premise of having a healthy body. People often say that illness comes from the mouth, and once sick, it will inevitably affect people's health, so we must ensure that the food that enters our mouth is hygienic and clean, vegetables and fruits must be cleaned, and tableware must be disinfected. If we ignore some details of life, we often also cause physical discomfort due to unhygiene.

At present, some vegetables and fruits are sprayed with chemicals in order to prevent insects, so we must soak them in water for a while before eating, and then cut vegetables and poultry meat when using the cutting board. The second is the hygiene of our living environment, small to the family, first of all, do a good job of personal hygiene, develop good hygiene habits, do hand washing before meals, after meals, take a bath frequently, change clothes frequently, do a good job of personal family hygiene, keep the air circulation of the living space fresh. As large as the entire social environment, doing a good job in greening and environmental protection is also a problem that cannot be ignored from the perspective of everyone's health, so protecting environmental sanitation is actually protecting our personal health.