What to eat for a finger avulsion fracture?

This type of fracture is an open fracture, i.e. a fracture of the bone and the bone capsule together. When it comes to diet, pay attention to the following:

Early stage (1 2 weeks): blood stasis and swelling at the injured site, meridian blockage, qi and blood blockage, this stage** is mainly to promote blood circulation and dissipate qi. Traditional Chinese medicine believes that "if the stasis does not go, the bone cannot grow", and "the stasis removes the new bone".

It can be seen that swelling and stasis are the first priority for fracture healing. In principle, the diet should be light, such as vegetables, eggs, soy products, fruits, fish soup, lean meat, etc., avoid sour, spicy, hot, greasy, especially do not eat fatty and nourishing products too early, such as bone broth, fat chicken, stewed fish, etc., otherwise blood stasis and stagnation, difficult to dissipate, will delay the course of the disease, stunt the growth of callus, and affect the recovery of joint function in the future. At this stage, 10 grams of Panax notoginseng, 10 grams of angelica, 1 meat pigeon, a total of stewed and rotten, soup and meat together, once a day, for 7 10 days.

Mid-term (2 4 weeks): most of the stasis is absorbed, and this stage is mainly based on Heying pain relief, blood stasis rejuvenation, and bone and tendon renewal. In order to meet the needs of bone callus growth, bone broth, Tianqi claypot chicken, animal liver and other things can be added to the initial recipe to supplement more vitamins A, D, calcium and protein.

Dietary therapy can be used 10 grams of angelica, 15 grams of broken bones, 10 grams of intermittent, 250 grams of fresh pork chops or beef ribs, stewed for more than 1 hour, soup and meat together, and used for 2 weeks.

Later stage (more than 5 weeks): After 5 weeks of injury, the bruise and swelling of the fracture site are basically absorbed, and the callus has begun to grow, which is the late stage of the fracture. **It is advisable to replenish the liver, kidney, qi and blood to promote the formation of stronger callus, as well as relax the tendons and activate the muscles, so that the adjacent joints of the fractured part can move freely and flexibly and restore their previous functions.

The diet can lift the taboo, the recipe can be accompanied by old hen soup, pork bone soup, mutton bone soup, stewed fish, etc., and those who can drink can choose eucommia bone crushing tonic wine, chicken blood vine wine, tiger bone papaya wine, etc. Dietary therapy can be used 10 grams of wolfberry, 15 grams of broken bones, 10 grams of interrupted, and 50 grams of rice. Fry the broken bones and break them to remove the slag first, and then add the other 2 flavors to cook porridge and eat.

1 time a day, 7 days for 1 course of treatment, 3 to 5 days after each course of treatment, a total of 3 4 courses of treatment.

And don't smoke, smoking can slow down bone growth!

As for the nail problem, as long as the root (that is, the back of the nail near the first bone joint) is not injured, it can grow out, and it is no different from before, so don't worry! But pay attention to hygiene and don't get infected!

Good luck soon**!

Let's stew more bones Eat some crispy bones, and bone marrow I lost my toenails a few days ago. Grow slowly Fingernails grow faster than toenails It is estimated that 1 month will be almost good Note that you don't touch it often during this period Otherwise, it will be deformed. . .

It doesn't matter what you eat, I've torn it before, it's not ugly, but it takes half a year to recover.

Drink some bone broth and you'll be fine.

Only with a good mood will everything recover well.

Hello; Fracture healing is generally divided into three stages: primary, middle and posterior, and the diet should also be accompanied by different foods according to the development of the disease to promote hematoma resorption or callus formation.

In the early stage of fracture, the injured part is bruised and swollen, the meridians are blocked, and the qi and blood are blocked. Traditional Chinese medicine believes that if the stasis is not removed, the bone cannot be born, and the new bone is born if the stasis is removed. It can be seen that swelling and stasis are the first priority for fracture healing.

The dietary principle is mainly light, such as vegetables, eggs, soy products, fruits, fish soup, gravy, etc., avoid sour and spicy, hot, greasy, especially not to give fatty and nourishing products too early. Such as bone broth, boiled chicken, stewed fish, otherwise, blood congestion is stagnant, it is difficult to dissipate, so that the formation of bone callus is slow, and it affects the recovery of joint function in the future.

Three to four weeks after the injury, most of the congestion is absorbed, and the fracture is in the middle of recovery. The diet should be changed from light to appropriate high-nutrient supplementation to meet the needs of callus growth, and supplement vitamins A, D, calcium and protein.

Six to eight weeks after injury. The fracture bruise is basically absorbed, and there is already a callus formation, which should be supplemented, by nourishing the liver and kidney, qi and blood, in order to promote the formation of a firm callus, as well as relax the tendons and activate the nerves, so that the adjacent joints can move freely and flexibly, and restore the previous function. In terms of diet, taboos can be lifted, and high-nutrient foods can be given to tonics, and those who can drink alcohol can be given, eucommia ulmoides bone crushed tonic wine, tiger bone papaya wine.

Diet is only to cooperate with **, grasp the principle that the fracture should be light in the early stage, should be supported in the middle stage, and should be supplemented in the later stage, and choose appropriate food will have a positive effect on promoting fracture healing.

Don't drink, don't eat spicy, don't eat leeks, smoke less, eat less seafood, that's it...

You can eat it without any abstinence!

An avulsion fracture is not a complete fracture and is difficult to be classified as a grade 10 disability, and compensation can be made according to the level of disability due to the lack of work-related injury.

If the injury is minor and does not meet the disability level, the compensation standard is as follows:

1. Medical expenses: subject to the invoice amount (about 80% of the social security payment, 20% of the unit payment) 2. Hospitalization meal subsidy: 100 yuan for the number of days of hospitalization 70% (social security payment) 3. Nursing expenses:

The number of days of hospitalization is 50 yuan (paid by the unit) 4. Transportation expenses: 300-1000 (social security payment).

5. Suspension of work and salary: the period of suspension of work and salary (subject to the appraisal of the Labor Bureau) (paid by the unit).

If the employer does not purchase social insurance for the employee, all the above compensation shall be borne by the employer, and if the wage standard of the employer purchasing social insurance for the employee is lower than the actual salary of the employee, the difference shall be made up by the company.

In addition to the reasonable selection of calcium preparations, calcium supplementation is also very important for more sunlight, balanced nutrition, and scientific cooking. There are many foods that can be supplemented with calcium on a daily basis. Here are some calcium-rich foods:

Milk and dairy products: cow, goat's milk and its milk powder, cheese, yogurt, condensed milk.

Beans and soy products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, tofu milk, etc.

Fish, shrimp, crab and seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrimp, shrimp skin, crab, kelp, seaweed, clams, sea cucumbers, snails, etc.

Meat and poultry eggs: mutton, pig brain, chicken, eggs, duck eggs, quail eggs, pine eggs, pork floss, etc.

Vegetables: celery, rape, carrots, radish tassels, sesame, coriander, snow mushrooms, black fungus, mushrooms, etc.

Fruits and dried fruits: lemons, loquats, apples, black dates, dried apricots, orange cakes, dried peaches, almonds, hawthorns, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, etc.

Food preservation and storage can reduce calcium loss, do not stir milk heating, add more water to stir-fry, the time should be short, and the cutting vegetables should not be too broken. Spinach, cocoon, and leeks all contain more oxalic acid, so it is advisable to soak them in hot water for a while to dissolve oxalic acid, so as not to combine with calcium-containing foods to form insoluble calcium oxalate. Lactose can store more dietary calcium, sorghum, buckwheat flakes, oats, corn and other grains contain more calcium than rice and flour, and some grains should be eaten appropriately.