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For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.
It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.
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If you want to improve as soon as possible, use Amway's conditioning shampoo and conditioner. Really easy to use. Because I am the beneficiary.
The price is about 70 yuan. Don't think it's expensive. In fact, it is used less for a long time, and the effect is good.
It can also come natural. Simple and inexpensive. Eat more black sesame seeds, walnuts.
Don't wash your hair too often. It will cause excessive secretion of oil glands in the head, which will cause hair loss. In addition, the most effective way to grow hair quickly is to make a basin of water after washing your hair, drop a small amount of sour vinegar in it, and soak your hair in it for 5 minutes, and the hair will slowly become shiny.
There is also a way to wash your hair with rice washing water, and the bad thing is that it doesn't smell very good o( o....You can do it according to your financial situation. I hope it can help you solve your problems.
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1. Red date and black fungus soup.
Method: Prepare 15 red dates, 5 grams of black fungus, wash and soak them with water, put them in a bowl, add an appropriate amount of water and rock sugar, put the bowl in a steamer, and it will be good for about an hour.
2. Chicken porridge.
Method: Prepare a hen, wash it, put water to fry the chicken juice, and cook it into porridge with japonica rice several times with the original chicken juice. It can nourish the five internal organs and nourish qi and blood.
3. Angelica ginger mutton soup.
Method: Prepare angelica 15, half a catty of mutton, chop it, then put the two into the pot, add an appropriate amount of water, simmer over low heat until the mutton will be rotten, put in 15 grams of ginger, and then add a small amount of salt, and wait until the mutton is cooked and rotten. Regular consumption can nourish qi and blood, which has great benefits for physical health.
Ways to turn gray hair black quickly.
1. Hair care.
In real life, patients should also pay attention to massaging the scalp and hair care, although it cannot directly ** gray hair, but it is of great significance to promote blood circulation of the scalp and improve the growth environment of the scalp.
2. Strengthen nutrition.
Through years of clinical observation, it has been found that if the hair is not nutrient-deficient, it may be difficult to maintain normal pigmentation, resulting in gray hair. For example, various vitamins, carotene, copper, etc., are of great significance to the formation and metabolism of hair pigment. Therefore, adequate intake is required.
3. Regulate psychology.
In today's competitive world, people will inevitably have negative emotions such as psychological anxiety, depression, and nervousness. If you have been in an unhealthy mind for a long time and have caused various diseases, you must control them from the source, learn to regulate your psychological state, and maintain a healthy and optimistic attitude.
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The first thing you should do is choose a shampoo based on your hair type. If you have dry or normal hair, you should choose a moisturizing and conditioning shampoo; For oily hair, you should choose a refreshing conditioning shampoo; If you have dandruff, you can choose anti-dandruff conditioning shampoo.
The second is to choose a conditioner that is suitable for your hair. Generally, you can choose a soft and moisturizing conditioner, and for friends with dandruff, you can choose an anti-dandruff conditioner.
Thirdly, it is necessary to follow the correct methods and steps to care for your hair.
In addition, in terms of eating, it is necessary to consume enough protein and eat less spicy and greasy food; Do not perm or dye your hair frequently; Do not bask in strong sunlight; Don't overdo it and get enough sleep. The most important thing is not to use inferior shampoo and hair care products.
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Change the distribution line frequently, because if the distribution line is kept in the same place all the time, the branch line will dry out due to the sun, resulting in hair thinning.
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Eat more black sesame seeds, walnuts and other nutrients.
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Here are a few home remedies for darkening your hair, you can follow the remedies and your hair will turn black.
15.Yellow and gray hair turns black* :(Journal of Health) (1):
300 grams of cypress shells, put them in a bag, sleep on a pillow at night, and insist on six months to eight months. Peggy. (2):
The eastbound jujube root (the root pulled from the east of the small sour jujube) is washed with 3 taels of boiled water, once a day, and washed for a week, with long and black hair.
16.Hair early white: He Shou Wu * 3 taels, walnut meat 7 taels, black sesame 2 catties, fry dry together, grind into powder, half a tael each time, adjust with brown sugar water, twice a day, take it for a month, after 3 or 4 months, the hair can turn black, avoid broad beans, fatty meat, fried food.
17.Less whitehead turns black: Chinese Medical Association (1) Pillow in cypress shell, pillow for half a year. (2) Three taels of He Shou Wu, three taels of black sesame seeds and brown sugar water, boil and eat in three parts. After eating for half a month, the gray hair gradually turned black.
45.If you want black hair, eat mulberry: 1000 grams of mulberry, add an appropriate amount of water to decoction, take the decoction once every 30 minutes, add water and then decoction, a total of two decoctions.
When the decoction is combined, and then concentrated to a more viscous by simmering, add 300 grams of bee dense to boiling, and then bottle it for later use. Take one tablespoon each time in boiling water, twice daily.
46.Treatment of beard and early white prescription: 100 grams of rehmannia rehmannia, 150 grams of evergreen, 120 grams of black mulberry, 60 grams of black sesame, 200 grams of Huai yam, 30 grams of southern candle and Sichuan pepper, 150 grams of ginkgo seeds, 45 grams of Jushengzi, 2000 grams of good wine.
The medicine is finely pounded, wrapped in a white cloth and stored, placed in a purifier, soaked in wine for 7 days, and then removed from the slag and juice for later use. Drink 1-2 cups on an empty stomach each time, 1 time in the morning and 1 time in the evening.
47.Mulberry treatment of premature gray hair: black mulberry mashed, filter the juice with gauze, put it in a ceramic pot to boil, add an appropriate amount of honey when it is slightly thicker, stir well, boil into a paste, and bottle it for later use after cooling. Take 2 tablespoons in the morning and 2 tablespoons in the evening with boiling water.
48.Black beans and pears black hair: 30 grams of black beans, 1-2 pears.
Slice the pears, add an appropriate amount of water and black beans and put them in a pot to boil, then change to a slight heat to cook. Eat pears and drink soup, 2 times a day, for 15-30 days. This recipe nourishes the lungs and kidneys, and is a good product for black hair.
49.Garlic for gray hair: two cloves of garlic and one piece of ginger, mash them into a puree, rub the scalp, rinse with water, spray some perfume, reduce the smell of garlic, and wipe it continuously for 3-4 months to take effect.
50.Prescription for treating gray hair in adolescents: psoralen, fairy grass, lotus grass, raspberry, wolfberry, dodder seed, mulberry 10 grams each, 30 grams of cooked ground, 5 grams of lotus whisker. 1 dose per day, add water to decoction 3 times per dose, add an appropriate amount of honey each time, and take it warmly before meals.
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Black sesame seeds and walnuts can be eaten more.
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There is a beer shampoo to stick to it for a while and see how it goes.
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Professional hairdressers tell you:
One. Always use a single-wash and single-care shampoo. That is to say, don't want any shampoos like 2-in-1, 3-in-1, etc., and be sure to wash and care separately.
Because washing and caring for it are two processes, washing hair is the process of opening hair follicles and cleaning them with shampoo; Hair care is the process of closing the hair follicles and giving them nutrients Of course, it is best to use a natural and protein-containing shampoo
2. Usually use a wooden comb to comb your hair, do not use a comb made of material or static electricity, and have time to press the scalp with both hands to promote blood circulation, which is conducive to rapid hair growth
3. Eat more foods that are good for blood nourishment, kidney strengthening, and hair growth, such as: core, black bean, black sesame, Polygonum multiflori, Zhenzi, jujube, longan, etc
Don't believe some propaganda that has no scientific basis, such as some people say that they use contraceptive pills, etc., these things not only can not help growth but also bring certain harm, I can't go into detail here In addition, some home remedies are best used with caution, because it has no clinical data, and I don't know if there are any negative effects
In addition, the most important thing is that you must adjust your mindset, you must believe in yourself, and you must maintain a good mood and a good night's sleep.
Being confident will make you more radiant.
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You can try this
Rub beer on top of your hair and it will grow quickly! There is also a hair care effect. Because my hair is shiny when I blow dry!
Here's how: First wash your hair. If you wash it every day, it is recommended not to use shampoo.
Can be washed with a conditioner of bee flower instead. Cheap and easy to use! Hair care does not hurt the hair.
Then blow 7, 8 minutes dry. Heat half a bottle of beer in a pot until it is concentrated to one-third! Mix in conditioner and apply to the head.
Massage for 5-10 minutes to wash off.
After using it a few times, you will notice that your hair grows 3 times faster than usual! And there is an unexpected surprise - the hair becomes shiny and soft.
There are also products on the market that can make your hair grow faster. For example, Shiseido has an evergreen product called Immortal Forest, which is used to rub the scalp and make the hair grow fast and thick. In addition, if you want to grow your hair quickly, you can use a shampoo that contains seaweed, such as the seaweed ginger shampoo sold in beauty pharmacies, which will make your hair grow faster, but it will also dry out your hair, so remember to strengthen your hair after use.
Dyeing it black makes your hair thicker, and ionic perm makes your hair straighter.
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