Can plantain cure constipation? Is it true that bananas can cure constipation?

I personally suggest that you pay attention to your usual eating habits, eat more digestible food, supplement some vitamins, usually eat more fruits, high fiber things, and drink more water, develop good habits of work and rest, you can also try live intestines, this treatment of constipation, I just used this, the effect is very good, you can try!

Yes, because plantain has more fiber than bananas, eating plantain is more conducive to bowel movements.

There are two reasons for constipation: one is that the body is on fire, and if the fire is removed, it will draw wages from the bottom of the kettle; The second is that the amount of exercise is too little, so that the gastrointestinal peristalsis is slow, which causes the decline of gastrointestinal function for a long time. Here's how to solve it.

I have long insisted on cutting carrots into pieces to cook porridge and drink, and I want to eat pieces and drink porridge. It's effective. You can give it a try.

Also, drink warm water regularly. Exercise more, strengthen physical labor every day, and sweat all over your body. Do not eat hot foods and dishes such as green onions, ginger, garlic, chili, lamb, peppercorns, fennel, etc.

You can eat bananas, pears, kiwifruit, cucumbers, sweet potatoes, mung bean soup, bitter gourd and other bitter things, because according to traditional Chinese medicine, they are cool, good things that defeat fire, especially bitter things, are the natural enemies of fire Constipation can cause anal fissures and pain and bleeding. It is best to go to the hospital for a diagnosis.

Chinese herbal decoction to treat constipation. 20 grams of angelica, 20 grams of cistanche, 30 grams of astragalus, 20 grams of Polygonum multiflori, 10 grams of cypress seeds, 10 grams of fried peach kernels, 10 grams of wilted kernels, 0 grams of plum kernels, 20 grams of walnut kernels. Decoction in water 2 times, mix well, take in the morning and evening, 1 dose per day.

Drink about 500 ml of light salt water after each dose. Generally 2-3 days to see results. It can also be used to ventilate cool, this ** constipation is very good hope.

I haven't really used this before, but I know that bitter gourd fiber ** constipation is very useful.

Bananas are known as the all-purpose fruit, and eating bananas can also play a role in relieving constipation when you are constipated. It's just that bananas also have to be eaten right to play a role. Eating the wrong way can worsen constipation.

These laxatives are better than bananas.

Do bananas cleanse the colon and laxative?

These laxatives are better than bananas.

Do bananas cleanse the colon and laxative?

These laxatives are better than bananas.

Do bananas cleanse the colon and laxative?

These laxatives are better than bananas.