Fish gelatin has those nutrients, fish gelatin ingredients and nutritional value

Because fish gelatin contains a large amount of collagen and is easy to absorb and utilize, it is favored by people. At present, there are more fish gelatin on the market and large fish gelatin in the deep sea, commonly known as "reckless gelatin", which are processed from fish with extremely rich gelatinous substance. These fish gelatins are extremely rich in protein, vitamins, minerals and other essential elements for the human body.

Fish gelatin can enhance the digestion and absorption function of the gastrointestinal tract, improve appetite, and help prevent and treat loss of appetite, indigestion, constipation and other diseases; It can enhance the toughness and elasticity of muscle tissue, enhance physical strength, and eliminate fatigue; It can strengthen cranial nerve function, promote growth and development, improve thinking and intelligence, and maintain normal secretion of glands; It can prevent and treat slow response, stunted growth in children, insufficient milk secretion in pregnant women, forgetfulness and insomnia in the elderly. Because fish gelatin contains a lot of gelatin, and has the effects of invigorating blood, replenishing blood, stopping bleeding, and keeping out cold and dampness, it can improve immunity, and is more suitable as a tonic for people with weak constitution, loss of true yin, and mental overwork.

In addition, fish gelatin is also the best choice for women to supplement collagen. 70% of the protein in the human body** is collagen, which is supported by a network structure, making the skin look smooth and plump, soft and elastic. With the increase of age, the rate of collagen loss in the tissues gradually exceeds the rate of production, so the loss of elasticity becomes thin and aging, and there are phenomena such as sagging, wrinkles, and dryness, so timely supplementation of collagen can restore youthful vitality.

According to relevant research data, fish gelatin contains a large amount of collagen, with high protein content, containing 20 common amino acids such as glycine, alanine, proline, glutamic acid, etc., with a total amino acid content of more than 72% and a very low fat content. It is rich in calcium, sodium, potassium, magnesium, iron, copper, zinc and other mineral elements necessary for the human body, and rich in unsaturated fatty acids, as well as vitamins E, A, D, etc. Therefore, fish gelatin is a kind of high protein, low fat, low cholesterol, and rich in minerals and vitamins, healthy and ideal aquatic food, with high nutritional value and health care function.

Feature 1: The composition of amino acids is relatively comprehensive, and the content of collagen is abundant.

Amino acids are the basic building blocks of proteins. There are 20 common amino acids. Eight of them are synthesized by the human institute and must be provided by food, and are called "essential amino acids".

These 8 are: methionine, cythonine, threonine, tryptophan, phenylalanine, leucine, and isoleucine. There are also 2 kinds of amino acids:

Arginine and histidine, although the human body can synthesize, but usually cannot meet normal needs, and in the growth period of young children, these two are essential amino acids. Non-essential amino acids, i.e. the body can synthesize them on its own. or converted from other amino acids, not necessarily from food, such amino acids include glutamic acid and its amines, alanine, glycine, aspartic acid, cysteine, proline, serine and tyrosine.

According to relevant domestic research reports, fish maw is rich in protein, and 20 common amino acids have been detected. The results of amino acid analysis showed that six amino acids, including glycine, alanine, glutamic acid, proline, arginine and aspartic acid, constituted the dominant amino acids of fish bladder protein.

Glycine has the highest proportion, accounting for about 20% of the total amino acids; followed by glutamic acid and alanine: the content of proline is also high, accounting for about 10% of the total amino acidsPentalophenol was the lowest.

According to the amino acid composition of fish maw protein, it can be concluded that fish maw is rich in collagen, and the types of amino acids that make up protein are relatively comprehensive. Collagen is the main component of human tissues, bones, tendons, cartilage, blood vessels and other tissues, known as "the bone in the bone, the skin in the skin". 70% of the human dermis is made up of collagen, and 70% of the organic matter in the bones is collagen.

Therefore, collagen can be used as a tissue support, which has a significant impact on the normal function of cells, tissues and even organs and has a significant impact on the repair of external injuries, and has the effects of anti-osteoporosis, beauty, activation of cell function, replenishment of blood and hemostasis.

Glycine has the functions of maintaining the function of the central nervous system and prostate health, improving immunity, reducing cholesterol and blood lipids, and clinical studies and observations have also proved the role of fish maw in tonifying the kidney and improving essence. Glycine can synthesize non-essential amino acids through aminoation or transamination in living organisms, and has a transmitter role that inhibits neural activity, which plays an important role in the regulation of metabolism in living organisms. It can be seen that glycine may play a health role in fish bladder.