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If you are just pregnant, especially in the first trimester, you must be careful, because the fetus is not very stable in the first trimester. So be sure to pay special attention. First of all, don't eat too spicy food in your diet, which is not conducive to the health of the fetus.
Eat a variety of foods and eat plenty of vegetables and fruits. Second, we should pay more attention to personal hygiene. Secretions will increase, so change your underwear frequently and bathe frequently.
Third, do the pregnancy test on time, and you must eliminate the early risks, so as to ensure the birth of a healthy baby.
Fourth, don't take medicine indiscriminately, once pregnant, don't take medicine at will, the damage of the drug to the fetus is very great, generally if it is not too serious, use some physical methods, or egg whites to go to the fire. Fifth, don't do strenuous exercise, strenuous exercise is likely to cause miscarriage, I have a friend who was running for fear of delaying the plane, and then ran, and the result was a miscarriage.
Sixth, we must keep a happy mood, and if you are in a bad mood, it is not good for the fetus. At that time, my old woman came to my house to see me and was angry with my mother, and I was dizzy and almost fainted. Later, I went to the hospital, and the doctor said not to be angry in the future, it was not good for the child.
Seventh, don't suspect that your child is unhealthy every day, in fact, the child's body is far stronger than you think, when we did Tang Sieve said that there is a high probability of Down syndrome, everyone was frightened, I cried several times.
Later, I went to do non-invasive DNA, and I thought that if the result was fine, it would be fine, but the doctor said that he couldn't be 100% sure that there was no problem, so the heart hung again. Later, the doctor said that the left ventricle was wide, and he was afraid that the child had a problem with IQ, and the child was born in good health.
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There are many things that pregnant women should pay attention to, which can be summarized as follows:
First of all, if you are pregnant, there are many taboos in terms of diet. Then eat more protein-rich foods such as eggs and milk, and pay attention to vitamin supplements. In addition, do not choose those hot or cold foods, such as mutton, which is a great supplement, and mangosteen, which is a cold fruit, cannot be eaten.
In addition, special attention should not be paid to eating longan. I still remember my friend told me about one of his colleagues, because it was the early pregnancy, she didn't know it herself, and then her family didn't know about the situation, so she put longan in the soup, but she didn't expect that she had a miscarriage on the night she drank this bowl of soup, and later did not save the fetus.
Secondly, when you are pregnant, if you choose to drink goat's milk, then you must be careful not to drink raw goat milk, and you must pay attention to disinfection. Because I once heard my leader say that there is an example, a person who has been pregnant for several months has been drinking raw goat's milk, and said that it is more nutritious, but I didn't expect that the goat milk she drank was infected with brucellosis, and the goat's milk was not sterilized, and it also contained this virus. She then miscarried, and the virus eventually left her infertile for the rest of her life.
It was a painful experience, so whether it was cow's milk or goat's milk, it had to be sterilized before drinking.
Also, if you are pregnant, you must inject the use of various medicines, it is best not to use medicine, even if you have a fever, you can physically cool down if you can physically cool down, do not take medicine, or use medicine under the guidance of a doctor.
In addition, if you are pregnant, you should be careful not to stay up late, not to be too busy at work, not to be in front of the computer and mobile phone all day, to go to bed early and get up early, to exercise appropriately, such as walking, but be careful not to do strenuous exercise.
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When you are just pregnant, you must pay attention to your diet, and you must supplement folic acid in advance, and then you must pay attention to whether progesterone is low.
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You can pay attention to what you eat and eat more nutritious. Exercise more and do smaller exercises. You can also have more nutritional products, just give them more nutritional products.
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Pay attention to choosing a light diet, use drugs sparingly, avoid overwork, work moderately, exercise moderately, relax your mind, quit smoking and alcohol, avoid caffeine, etc. In addition, attention should be paid to folic acid supplementation, and attention should be paid to regular pregnancy tests during pregnancy.
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At this time, you must pay attention to your behavior, don't do some strenuous exercise, don't eat junk food such as barbecue and beer, don't drink carbonated drinks, and usually drink plain water.
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Generally in the first trimester, it belongs to the period when the fetus is very unstable and regretful, at this time, it is not easy to travel slowly, and it may lead to miscarriage, so it is recommended that pregnant women rest more, and if the vomiting is serious, they can go to the hospital to infuse nutrient solution to relieve it, and the diet should be light. Get regular pregnancy tests and refrain from sexual intercourse.
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1.Take care to supplement with folic acid. 2.Eat a balanced diet and don't be picky eaters. 3.Appropriate supplementation of nutrients, especially trace elements, calcium, iron, zinc, selenium, etc.
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In terms of life, it is necessary to maintain a healthy and happy mood. In terms of diet, avoid spicy, cold foods. In the early stages of pregnancy, sexual intercourse should be avoided as much as possible because the pregnancy is not stable.
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Pregnancy is a very common process for women. Pregnancy is very important for pregnant women. However, pregnant women have many things to pay attention to during pregnancy, such as folic acid supplementation, timely prenatal checkups, beware of radiation, do not take supplements without authorization, prenatal diagnosis, and so on.
When a new life appears in my mother's womb, I must be very happy and excited. But the prospective hungry mom can't just patronize the joy and excitement. There are many precautions for pregnant women after pregnancy.
Now let's take a look at what precautions should be taken when expectant mothers are pregnant.
Expectant mothers must have a prenatal diagnosis before they become pregnant, preferably 7 to 8 weeks pregnant. Prenatal diagnosis can detect some fetal abnormalities in a timely manner. In the early stages of pregnancy, pregnant women may often take some supplements for the health of their babies.
However, it is not recommended to eat nourishing food, and it is best to eat what you like.
Some expectant mothers who have a strong reaction to pregnancy and vomiting can eat some light and easily digestible foods in moderation. Radiation can still have some effect on the fetus. Therefore, pregnant women are advised to wear radiation protective clothing while watching TV and mobile phones.
Appropriate folic acid supplementation can prevent fetal malformations. The most important thing for the fetus is the first trimester, which is the most critical period for fetal neural tube development. There are often some problems during this period of returning to the first riku.
Therefore, for the health of the fetus, some folic acid can be properly supplemented in the first three months. After the pregnancy is confirmed, the pregnant woman must go to the hospital for prenatal check-up in time and establish a pregnant woman contact health handbook. After each month, go for regular prenatal checkups.
The above points are the precautions after pregnancy. Pregnant women must pay more attention in their daily lives. Usually, you must arrange your work and rest time reasonably, and don't stay up late at night.
At the same time, it is also necessary to maintain a good mood and avoid emotional excitement, which is not good for the baby in the belly. The above is my relevance to what women need to pay attention to after pregnancy, and I hope to provide some help to those in need. I wish you good health and a happy family.
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After pregnancy, you must eat more nutritious food, and then you should also pay attention to personal hygiene problems, you should have regular prenatal checkups, Qingchangqing should drink more water, develop a good living habits and eating habits, pay attention to the reasonable combination of diet, don't be too tired, don't overeat, and maintain a good attitude.
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Of course I do. Shouru shirt must first do prenatal examination in time, and then must supplement nutrition in time, usually pay attention to dressing, must be looser, and then do not eat papaya, do not eat sugarcane, do not eat hawthorn slag cracks.
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It is necessary to regularly carry out hunger and hunger tests in a timely manner to understand the development of the fetus, balance nutrition, supplement the nutrients needed in the body, wear loose cotton clothes, do not wear high heels, and pay attention to check the situation of the surrounding birds when walking.
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In the future, you must eat more nutritious food, and then you should also pay attention to the health achievements of the ego, should regularly perform prenatal checkups, drink more water, develop a good life and diet habits, pay attention to the reasonable combination of diet, don't be too tired, don't overeat, and connect a good throughout the Tan calendar.
Points to note for one month of pregnancy.
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