What should I pay attention to during pregnancy and confinement?

<>1.Be sure to recuperate for a month or a month and a half. Two weeks after giving birth, except for eating and going to the bathroom, you must stay in bed at other times.

Sitting or walking around often may cause uterine prolapse. 2.Prepare two or three pieces of white gauze with a width of about 30---40 cm and a length of 12 and a half circles around the abdomen.

After giving birth, the abdominal belt should be tightly tied to prevent the internal organs from sagging. Sagging internal organs will lead to women's diseases, as well as a protruding lower abdomen and an unsightly body shape. Binding the abdominal band can also improve the visible condition of the lower abdomen before childbirth.

The girdle cannot be replaced by regular corsets and girdles. Because they are not only ineffective, but also counterproductive.

3.For the first two weeks of bathing, you can only use warm wine to scrub the bath. To make it, boil half water and half rice wine, add a little salt, soak it in a towel, wring it out, and rub it on your body. You can take a shower from the third week onwards and take a bath after the full moon. (Vaginal delivery).

4.Wash your face and brush your teeth with boiled water until warm before use. Skin care products can be used.

5.It is strictly forbidden to wash your hair. Because the scalp can't get cold.

6.You can't hold small children. Otherwise, the internal organs may droop. You can feed while lying on your side.

7.Do not bathe your child, otherwise it can cause back pain and numbness in the hands and feet. Therefore, when bathing a child, leave it to LG and others.

8.Be quiet and comfortable. When the sun is too strong, close the curtains to protect your eyes. Don't blow the wind, because the pores of the whole body are open after giving birth, and the blowing is easy to cause head wind and joint pain, etc., don't even shake the fan.

9.During the confinement period, you should not climb the stairs, and you should not lift heavy objects within half a year after giving birth to avoid sagging internal organs.

10.Don't shed tears, otherwise your eyes will age prematurely and may evolve into glaucoma or cataracts. Read less books, newspapers and television, and be sure to give your eyes plenty of rest.

Confinement should pay attention to the fact that during the month, do not touch cold water, do not let your body be blown by the wind, and do not sit for a long time, as sitting for a long time is not good for the waist and will cause confinement disease.

When I was confined, it was because I had to coax the baby to sleep at night, and the baby in the confinement always cried at night, and for the novice mother, it was helpless, so I had to sit up at night and coax the baby to sleep while shaking.

It's been a long time, and now the baby is one and a half years old, and now the waist is still very painful after sitting for a long time, which may be the confinement disease that falls.

I drank a sip of cold water during confinement, and now, my front teeth hurt when I eat hard things.

The old man said that I couldn't wash my hair and take a bath during confinement, at that time I insisted on 12 days, no hair washing, no bathing, I couldn't stand it, after 12 days, I began to take a bath every day, but the bath did not fall confinement disease, as long as you use warm water, do not use cold water, do not let the body be blown by the wind and it will be fine.

If someone helps to take the baby at night, it is best for a woman to do a good job of confinement and confinement disease is really guilty, I am now lying down for a long time every day, sitting for a long time, only when standing will not hurt the waist,.

If you have the conditions, please ask for a sister-in-law!

There is also if the baby is breast milk, you should pay more attention to your diet, eat less hairy food, such as fish, shrimp, seafood and the like, it is easy to cause baby eczema, pay attention to the baby more clothes.

And the most important point, if it is breast milk, you can learn to lie down and feed the baby breast milk, so that you will be more relaxed, do not out of like, always pick up the baby from time to time, as long as the baby does not cry, there is no need to hold him, if you always pick her up from time to time, it will develop a bad problem, and you will always let you hold it in the future, you will be affected, this is your own personal experience.

Hope it helps.

It is not that babies under the age of <>3 months do not need salt, but absorb enough salt from breast milk or cow's milk. After 3 months, with the growth and development, the baby's kidney function is gradually improved, and the need for salt gradually increases.

The principle is that the amount of salt can be controlled below 1 gram per day after 6 months.

Don't eat honey under 1 year old:

The normal intestinal flora of the baby within one year has not been fully established, and it is easy to cause infection after eating honey, and symptoms such as nausea, vomiting, and diarrhea appear. After the baby is one year old, the normal flora in the intestine is established, so it is okay to eat honey.

Don't drink tea under 3 years old:

Children under the age of 3 should not drink tea. Tea contains a large amount of tannic acid, which will interfere with the body's absorption of protein, minerals, calcium, zinc and iron in food, resulting in a lack of protein and minerals in infants and young children and affecting their normal growth and development.

The caffeine in tea is a strong stimulant that may induce ADHD in children.

Don't take supplements under 5 years old:

Within 5 years of age is the critical period of baby's development, supplements contain many hormones or hormone-like substances, which can cause early closure of the epiphysis, shorten the epiphysis growth period, and result in the child being short and not tall; Hormones interfere with the growth system, leading to precocious puberty.

In addition, taking supplements at a young age can also cause symptoms such as bleeding gums, thirst, constipation, increased blood pressure, and bloating.

Pregnant women must eat some nourishing things when they are confined, they should have a good sleep, they should have a good mood, they should not cry, they should not do heavy work, they should not be covered by cold water, they should rest in bed, and they can also do some simple forging and refining properly.

Be sure to keep warm, be sure to take a break, don't be too tired, don't bathe with cold water, and don't wash your hair with cold water.

When you are in confinement, you must pay attention to maintaining a good mood, don't shed tears, and you need to pay attention to avoid washing your hair as much as possible, pay attention to keeping warm, and you should also pay attention to eating more meat.

First, pay attention to hydration. Drinking plenty of water during confinement is not only to prevent constipation but also to facilitate breastfeeding.

Second, be careful not to catch a cold. During the confinement period, you should pay attention to keeping warm and keep the temperature in the room constant. During the confinement period, it is necessary to avoid contact with cold water, especially in the late autumn season, to add clothes in time, try to wear long-sleeved shirts and trousers, if the cold during the confinement period, it will affect the mother's body**, easy to suffer from rheumatism and other confinement diseases.

3. Pay attention to personal hygiene. Be sure to pay attention to the care and washing of the lower vulva, because there is a wound after childbirth, in order to heal faster, it is also necessary to ensure that the wound is dry and avoid infection with bacteria and inflammation.

Fourth, be careful not to get tired. Because the consumption of childbirth is too large, when the mother feels weak, dizzy and weak after giving birth, she must rest in bed more, and wait for the physical strength to gradually recover before she can get up and walk around properly. At the same time, during the confinement period, the mother should avoid standing or sitting for a long time, because this can easily lead to backache, back pain, leg pain, knee and ankle pain.

Fifth, be careful not to engage in sexual activity. During the confinement period, the mother must avoid sexual life, because during the confinement period, the mother's vagina and uterus are in the recovery stage, and the mother should have a postpartum examination 42 days after giving birth, and the doctor can only start sexual life after the doctor's permission. And once you have sex, you must pay attention to contraception to avoid getting pregnant again.

During the confinement period, it is necessary to pay attention to balanced nutrition, eat a reasonable diet, eat more nutritious food, fresh vegetables and fruits, drink more soup, avoid fatigue and staying up late, and exercise moderately to help recovery.

The most important thing after childbirth is confinement, which can be said to be the most important thing in your heart. If you don't have serious confinement, it may lead to physical discomfort, and it may also lead to a lot of illness. Today, I will tell you about some precautions for pregnant women in confinement.

It is found that many pregnant women will always listen to the elderly in the family during the confinement period, such as not bathing and washing their hair during the confinement period. This is complete nonsense, it is a new society now, and it is not like the old society before, when you need to take a bath with cold water. Now even after we give birth in winter, the child can take a bath and wash his hair.

Turn on all the bath bombs when taking a bath and make the temperature of the bathroom higher, so that there will be no early light when taking a bath, and you can also wash your hair. After washing our hair, we only need to blow dry our hair immediately and we will not have any headaches.

During the confinement period, I think the most important thing that the old man said is not to be able to blow the wind, if during the confinement period, we have a situation of blowing the wind. Then there may be frequent headaches in the future, so it is also recommended that mothers must wear more after giving birth. If you give birth in winter, it is recommended that you wear a hat and socks on a regular basis, so that your body will not be very uncomfortable.

Some things can be listened to, but some things are not to be believed at all, we must do scientific confinement, during the entire confinement period is completely able to wash hair and bathe, do not listen to the old man said these words. If you don't go to confinement and don't take a bath, it may lead to some ** diseases, and then the problems in your body will be even more serious. And the diet you eat during confinement should also be more scientific, don't always force yourself to eat something you don't want to eat in order to capture nutrients.

In fact, pregnant women need to pay attention to the following after postpartum confinement: 1. Daily life: first of all, we must change the traditional unfavorable view, confinement can not brush teeth, wash hair and take a bath, which is unscientific, at this time should pay more attention to personal hygiene.

Generally, you can take a bath and wash your hair a week after giving birth, and the toothbrush should be soft bristles, warm water, no bathing, and no cold. 2. Sleep rest: After giving birth, the mother is weak, and sufficient sleep should be ensured, and the quality of sleep needs to be ensured, and attention should be paid to indoor ventilation, to keep the air fresh living space, but pay attention not to make adults and children cold.

3. Nutritious diet: Diet is the focus of attention during the confinement period. Eating more nutritious, easy-to-digest foods and drinking more soup will help with milk production, which can promote the healthy development of your baby.

Try to be nutritionally balanced and eat plenty of vegetables and fruits. These are all things you need to pay more attention to during the confinement, and you also need to take your child to bask in the sun and give him more water to drink.

During the confinement period, you should pay attention to keeping warm, avoid the air conditioner and electric fan blowing directly at people, and the temperature should not be too low when blowing the air conditioner, preferably at 24 degrees Celsius. In addition, it is best to wear long clothes, long pants, and socks to avoid cold joints. Cold water should not be touched during this time, and it is best to wash your hands or bathe with hot water.

Women are relatively weak after childbirth, at this time to ensure enough rest, can not carry out strenuous exercise or heavy physical labor, the mother can take the lateral decubitus position when feeding, to avoid long-term sitting feeding.

After giving birth, the mother's physique deteriorates and her body is weak, so she must take comprehensive care during confinement, and drink some soups, vegetables, and some nutritious fish, eggs, milk and other foods in her diet.

During the confinement period, it is necessary to pay attention to balanced nutrition, eat a reasonable diet, eat more nutritious food, fresh vegetables and fruits, and drink more soup; Secondly, we should pay attention to bed rest and avoid fatigue and staying up late, but we should also exercise appropriately; Thirdly, it is necessary to keep the body clean, pay attention to hygiene during the confinement period, and take frequent baths and change clothes.

Don't get cold water, don't take anything particularly heavy, you shouldn't do housework in your life, you can't catch a cold, you must do a good job of keeping warm, you can't wash your hair and you can't take a bath.

Pay attention to personal hygiene, change clothes regularly, pay attention to keeping warm, do not be blown by cold winds, and strengthen nutrition.

During confinement, you need to pay attention to the clean and tidy indoor environment, ventilation and ventilation, maintain a moderate temperature, pay attention to reasonable nutrition, and eat more protein and calorie-rich foods.

You need to pay attention to protecting your physical health, you need to pay attention to maintaining the environment at home, you need to pay attention to your diet, you need to pay attention to your behavior, and you also need to pay attention to your way of exercising.

You need to pay attention to keeping warm, eat more nutritious food, eat more warm food, be sure to pay attention to rest, and maintain enough sleep.

Wear pajamas at home, adjust the temperature in your home, keep warm, eat more healthy foods, and refrain from strenuous activities.