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A bad brain is usually accompanied by memory loss, unresponsiveness to certain issues, less sensitivity than before, and the ability to recover so quickly in thinking. This condition can be seen in Alzheimer's syndrome and autonomic dysfunction caused by overwork and life stress and physical fatigue.
At this time, you must ensure a good sleep state, do not stay up late, do not drink alcohol, smoke, eat a balanced diet, do not eat spicy food, in addition to eating more nut foods, you can also supplement a little multivitamin, as well as mineral health products. At the same time, it is also necessary to ensure appropriate long-term exercise, such as practicing tai chi, yoga, climbing, swimming, jogging, and other exercises.
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The brain is not good, if you want to become a good one, this is a long process, it cannot be changed in an instant, you must take your time, use your brain more, and Qinxia will be fine.
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It's not easy to define this brain, and you can't think so, because everyone has their own state of life, which is not worse than others, but they just think that they know their own state, and they don't know too much, and some people don't know their character very well about themselves, so everyone has their own advantages.
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If you feel that your brain is particularly bad, you should still exercise your own motivation, or exercise your ability, and then after the ability is reached, your brain must be very good.
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It's not that the brain is bad, for us no one has a stupid brain, it's just that in reality, everyone experiences different social experiences, so there will be such a feeling, so don't think like this.
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If you have a bad brain, you should read more books about improving your brain power, socialize and communicate with people with good eloquence, improve your eloquence, and exercise your courage, so that your brain will naturally improve.
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It's not that our brains are bad and things are wrong, but we have experienced too little in reality, and our own social experience is a situation caused by our lack of social experience, so there is generally no problem at this time, as long as we experience more, everything will get better.
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What to do if you have a bad brain, you can eat more supplements, such as eating more walnuts or nuts, which can increase nutrition, and you can also read more books to increase your knowledge.
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The brain is not good, one is poor memory, one is not careful, and the other is not enough knowledge, you can improve it from this aspect.
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What to do if your brain is not good, then exercise more to exercise your brain, turn some games on the above to develop your brain, and make it smarter.
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1. Eat fish brains, you can eat more fish brains, this thing strengthens the brain, specializes in selling the kind of fish with big heads, after cooking, take it out.
2. Play Nine Links, this thing is brain-strong! The only toy of the prodigy, that's how they were trained.
3. Do math problems, math is the key to the brain, math is the health exercise of the brain, five math problems a day to ensure that you are smart.
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If you don't have a good brain, the best way is to read more books, there are many good ways and methods and experiences in books, where you can learn more and learn more after learning.
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If your brain is not good, you should eat more nutritious food, increase exercise, and read more cultural books, so that your brain will gradually become better.
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If you don't have a good brain, read more and communicate with others. Well, read the inside of the book, the experience and the experience of communicating with people.
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It's not good to see what the situation is, whether you don't like to learn, then study hard, learn more knowledge, and learn the truth of life.
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If you don't think your brain is working, then you can learn a lot of memorization methods, or exercise your brain, or learn some things unilaterally.
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No one really has a bad brain, it's nothing more than some words that are blurted out without thinking about it.
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If you have a bad brain, you have to work harder to get better academic performance.
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In fact, as people get older, their memory is indeed getting worse and worse. But if you really can't think about some things, you can find a notebook to write them down.
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The brain is less than 1% developed, and your brain has endless potential. Well, do a good job of researching this aspect.
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It depends on whether it is a physiological or psychological reason, and the cause is clearly defined and the right medicine is prescribed.
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You have to think a lot, read more books, slowly become more flexible, and at the same time observe more how others deal with things.
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If we can, or do some deliberate training, I believe that our manpower will definitely be able to play a certain role.
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I feel like you can go to the hospital and try to get the doctor to prescribe some medicine for you, which is about brainless medicine.
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It's inherently very good without a brain, so let's see more and talk less.
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Then exercise your brain more and keep it active.
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Whether it's stupid, or whether you don't understand people's feelings, these are all things that can be learned.
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It's not easy to use, it's okay to repeat it, and the stupid bird flies first.
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Read more books, make friends with books, and gradually enrich yourself.
What else to do?
It's impossible to reinvent it.
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If it is not easy to use, it will be used more and more, and it will be used more flexibly and faster after a long time, and it is easy to cool down and enter a low-power state after a long time.
In the final analysis, the brain to solve problems must be based on the existing understanding, if there is no basic element of solving the problem in the mind, the problem can not be solved by running fast.
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Hehe, if you think it's easy to do it, it's easy to do it.
I always feel that my brain is not good, which will directly lead to a bad brain.
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Eat more walnuts. Brain-replenishing.
This is a lack of sleep. Causes a lack of concentration.
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Poor mentality can be adjusted from both cognitive and behavioral aspects, first of all, you can think about the problem from a different angle, and look at frustration positively, secondly, encourage yourself to participate in more outdoor activities, go out for a walk, and interact with people, you can adjust your mentality and improve your bad mood, and people's bad mood is often because the psychological scale is out of balance.
This condition can be seen in cerebral insufficiency, neurological tinnitus, poor rest, abnormal blood pressure and other diseases, you can go to the neurology department of the hospital to do brain CT, blood pressure, cervical spine radiographs and other examinations, and then carry out ** after clarification**.