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You can buy rose tea to detoxify and nourish your skin.
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It is recommended to learn these dishes: fish head tofu soup, fried rice with green onion and egg, boiled bean and goose intestines, stewed fish belly with winter melon, steamed flower meat with salted fish, steamed grass grass carp, diced corn meat from magpie's nest, steamed pork ribs with soy sauce, and local chicken pot.
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Eat some nutritious products, blood nourishment, and vitamins are good. Body shape is a personal problem, just like some people eat less but get fat, and some have to eat more but don't grow meat. One of my classmates ate more than a pig but not enough for 90. Oh, it's a man.
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My mom is like that, she won't get fat if she eats as much as she wants.
When she is busy, she is very thin, and when she rests at home in autumn and winter, she will not gain weight no matter how much she eats and how nutritious she eats.
And I can't eat less, but I'm still fat.
It's a matter of personal physique.
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Maybe I was born, I'm very thin, I don't grow meat when I eat anything, it's genetic, it's good to eat more vegetables and fruits, it's always good for the body.
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Be nutritionally balanced! Not picky eaters.
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Tell your mother to eat more carrots, buy some calcium tablets, drink more milk, and be careful not to drink yogurt.
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Being thin is a physical problem, and this is not necessarily malnutrition.
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Analysis: According to your medical history, gastroduodenal ulcer Gastropeduodenal ulcer is mostly manifested as stomach discomfort, accompanied by heartburn and acid reflux.
1. Change your eating habits and avoid spicy foods.
2. Give ulcer medicine.
3. Regular re-examination of gastroscopy.
Suggestions:
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I went to the health department of the hospital for examination, and I was 49 years old, which is a sensitive age.
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It's best to cook a nutritious dinner for your mother, and nothing is better than food.
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Eat royal jelly, this thing is good for women You have to buy a reputable one, such as Australia Aolinda or Baoshengyuan Or eat poisonous scorpions, clear supplements, and make soup with lean meat The easiest way to eat ejiao is good
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The easiest way: mountain picks, mung beans. As long as these two things are eaten regularly, the old man will live a long life.
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Let's eat cordyceps.
My husband just bought this and ejiao for his mother, and now his mother is in good shape.
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Drink milk, drink a glass of milk before going out in the morning, and drink a glass of milk before going to bed at night, so it is the most affordable, milk is the best for women, and it can supplement calcium, you can eat more beef, eggs, and chicken at noon, and the dinner should not be too rich, you should be light, and the tonic will not be needed, it is expensive and ineffective. If your mother can sleep seven or eight hours a day, it will be enough, of course, you should try to help your mother reduce the burden so that your mother does not work too hard. I wish your mother a long and healthy life, and I wish you a happy and healthy filial son!
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You can drink a glass of milk at night.
It's nutritious and can promote sleep.
That's what I did.
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Mom's body is too thin, so thin that she can't help but feel the wind.
Mom's body is too skinny, skinny as thin as wood.
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Thin and weak, I can't help but be windy.
Skinny as skinny.
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The noise of the sewing machine is too noisy, noisy ().
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When a woman reaches this age, she has entered menopause, so the body should be weak, and she should pay attention to conditioning, how to regulate heart therapy, food therapy, physical therapy, and medicine therapy. This means that it is necessary to regulate in many ways, and it is recommended to ask the old Chinese medicine doctor to take a look to determine where the body is weak and not to take medicine indiscriminately. I wish the elderly a speedy recovery.
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Liuwei Rehmannia Pill It seems to be eaten by men. ?
For the case of a woman with cold hands and feet. It's not about wearing clothes that will solve the problem.
Blood deficiency. Eat more blood-toning things.
For this"Void is not compensated"The principle.
Your mother can't eat anything that has been supplemented. Otherwise, it will affect the body!
Women are weak, I recommend eating more mutton. Sheep soup.
Sheep are a warm thing. And for the average person, it can be absorbed.
Wishing you good health!
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I am also in this situation now, first I have to be more active to make the blood flow faster, then I often eat some calorie-rich food, and I am also looking for Chinese medicine to prescribe some conditioning medicine, and the effect is still okay.
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Life lies in exercise, don't take medicine, exercise more.
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It may be too tired and the body is deficient in nutrients. Resulting in a lack of energy supply. Go to the hospital first to check if there is any major problem, if not, you can improve your diet and recuperate.
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You should see Chinese medicine, good Chinese medicine conditioning.
In summer, I am afraid of cold arms and shoulders, afraid of blowing fans, and air conditioners are qi deficiency conditions.
Wake up often when you sleep at night, and sleep is not very good It belongs to internal fire, and the liver qi is too strong, which is related to excessive thinking.
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First of all, you can go to the hospital to register and find out!
Then, you can buy some supplements to make up for it, or inject a bottle of amphetic acid, my mother is like that, her body is very good now, I wish your mother a speedy **!
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The main thing is kidney yang deficiency, and there may be others! Incomplete information.
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Parents have worked hard all their lives, and it is right to send things, but the landlord should also pay attention to the form not to be too extravagant, adding to the anxiety of parents.
The gift box bought in the supermarket is honestly boring, it is recommended to buy some ejiao, sesame walnut powder (there are stalls in the vegetable market that can be directly powdered), cereal or something. The best nourishment for women is red dates, longan, and ejiao. These things are not expensive, but it is very convenient for my mother to brew them every day, or drink porridge or tea.
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In fact, if the elderly are not physically harmed, don't make up for it, the elderly are osteoporosis, you can eat some slightly better calcium tablets, if you have dizziness, you can eat some blood supplements, food supplements are always safer than medicine.
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If the spleen and stomach are weak, the spleen should be replenished first, and if it is not weak, you can take something like ejiao, otherwise the more you make up, the weaker it will be.
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Many people don't know about drinking tea to supplement potassium.
You can find the specific food casually, so I won't say more.
However, when your mom is exercising a lot and sweating excessively, drink some tea and orange juice.
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Drinking tea can indeed replenish potassium, especially in summer.
In addition, seaweed and kelp are the best potassium supplements!
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Potatoes and juice as well as tea and seafood I also recommend!
It's bloody. The elderly, especially women, should replenish their blood more.
Belts, watches, ties, hehe, it's all right, and it's not bad to make a candlelit dinner.
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