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Shower? Sudden constriction of capillaries. can cause shivers. Severe convulsions! Take a shower after eating. The possibility of spitting is the greatest! I have a lesson from the past! hoho...
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Do not bathe when you are hungry, the water temperature is too high, and your blood pressure is too low. Because blood sugar decreases during starvation, hypoglycemic shock may occur; When the water temperature is too high, the blood vessels of the person dilate, and the person with low blood pressure is prone to temporary cerebral insufficiency and collapse. The number of baths varies from person to person.
For those who are fat, have excessive sebum secretion and sweat a lot, the frequency can be more; winter, 1 2 times a week; In summer, once a day. After each bath, you should take a short break and leave the bathroom after your strength has recovered and the hot sweat has dissipated. Do not take a shower after eating.
As the saying goes, "If you are full, you will not run when you are hungry." "There's some scientific truth to that.
Taking a bath immediately after a meal will make the whole body blood overfill the subcutaneous capillaries, and the abdominal blood will be relatively reduced, which will easily lead to indigestion and poor nutrition in the long run, and hinder the normal physiological function of the relevant organs. Especially those elderly patients with cardiovascular disease should not take a bath after meals. You can't bathe when you have certain diseases.
Do not take a bath when you have a high fever, otherwise it will exacerbate the infection. In addition, even if there is no high fever, it is best not to bathe during the acute development of the disease. Patients with severe heart disease, high grade anemia, uremia, hypertension with a high blood pressure of 180 mm Hg or more, myocardial infarction, acute nephritis, acute hepatitis, trauma, etc. should not take a bath.
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As the saying goes, if you don't wash your hair when you're full, you don't take a shower when you're hungry, but it's not unreasonable.
When a person has just finished eating, a large amount of blood flows into the stomach, and other parts will be ischemia, and when washing the hair, the head should be lowered, which will cause the head ischemia to be more serious.
If you take a bath on an empty stomach, it will also cause adverse effects on the stomach.
On the contrary, if you go to take a bath just after eating, the hot water will cause a large amount of blood to flow to **, and it will also cause ischemia in the stomach that needs blood, resulting in indigestion.
The correct way is to take a shower half an hour to two hours after eating.
Bathing is a process of relaxation of the whole body, hot water will cause the blood vessels of the whole body to dilate, and fasting will cause insufficient blood supply to the brain, causing dizziness, dizziness, and even fainting. Unless you are particularly fit, it is advisable not to bathe on an empty stomach and at least drink a little before bathing.
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Taking a shower immediately after a full meal can affect digestion. When bathing, ** blood vessels dilate, blood flow is vigorous, if you take a bath immediately after a full meal, the blood flow of the digestive tract is relatively reduced, and the secretion of digestive juices is reduced, so that the digestive function is low. Therefore, it is not advisable to take a bath immediately after a full meal.
However, it is not advisable to take a bath on an empty stomach, because it is easy to cause hypoglycemia and shock. Therefore, it is best to take a bath when you are not full or hungry.
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"Nine don'ts" after a meal
One, don't eat fruit right away.
Fruits contain flavonoid compounds, which are converted into dihydroxybenzoic acid by intestinal bacteria after ingestion, while ingested vegetables contain thiocyanate, which interfere with thyroid function and can lead to non-iodine goiter under the action of these two chemicals.
Second, don't drink tea right away. Because the tannins contained in tea can combine with protein and iron in food to produce colloids or precipitates that are not easily absorbed, iron deficiency anemia and protein deficiency diseases can occur in the long run.
3. Don't smoke right away. Because the stomach peristalsis is accelerated after meals, blood circulation increases, capillaries dilate, and the absorption of harmful substances in smoke is promoted.
Fourth, don't drink plenty of water right away. Drinking water immediately increases the pressure in the stomach, causing food in the stomach to enter the small intestine before it can be digested. In addition, dilute gastric juice after drinking water, weaken the digestion ability of gastric juice, and is not conducive to gastric acid sterilization, which is easy to cause gastrointestinal diseases.
Fifth, don't drink soda right away. When soda enters the stomach, it dilutes gastric juice, affects digestion, reduces appetite, produces carbon dioxide, increases gastric pressure, and leads to acute gastric dilation.
Sixth, don't eat sugar right away. Sugar is easily converted into fat, causing obesity. Sugar can also reduce the secretion function of pancreatic islets and promote the occurrence of diabetes.
Seventh, don't do strenuous exercise right away. During strenuous exercise, blood flow to the limbs increases, affecting the blood in the gastrointestinal tract**, affecting gastric juice secretion, and making food digestible poorly. At the same time, the stomach becomes larger after eating, and the combination of exercise will cause the stomach to prolapse.
Eighth, don't read the book right away. Reading a book immediately after a meal will reduce the amount of blood in the gastrointestinal tract and affect the secretion of gastric juice, and over time, symptoms such as indigestion, stomach bloating, and stomach pain will occur.
9. Don't take a shower right away. Because of the telangiectasia and congestion during bathing, the blood flow in the digestive tract is relatively reduced, which affects the digestion and absorption of food.
So how long after a meal should I be able to engage in the above activities? The time that food stays in the stomach is about 1 hour for sugar, 2-3 hours for protein, and 5-6 hours for fat, so it should be at least 1 hour after a meal to engage in the above activities. But also be flexible.
For example, if you feel thirsty, you should drink some water after eating.
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Because you're full, your blood starts to circulate.
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Taking a bath after a meal is tantamount to chronic suicide.
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Because that would make the stomach sag.
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Hello, going to take a shower just after eating a full meal is not good for the body and is not good for health.
Guidance will be seen in the hall
Just after eating, the body's blood will go to the stomach to help digest food, and at this time, when you go to take a shower, the blood has to be redistributed to the limbs of the body, which will affect the digestion of food. If you continue to rush for a long time, you are prone to stomach problems. Half of the meal is better to take a shower an hour after eating.
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