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You can eat Coptis supernatant tablets directly, the effect is fast, and it is not ***.
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I know that the fruit of life is a fruit that goes to fire!
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Hot fruits: suitable for cold constitutions.
durian, black jujube.
Warm fruits: suitable for cold constitutions.
Mango, lychee, peach, longan, rambutan, peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red dates
Prunes (lukewarm).
Flat fruits: suitable for all kinds of body types.
Passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugar cane, papaya, olives, plums, dates.
Cool fruits: suitable for hot constitution.
Dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat cold fruit: suitable for hot constitution.
Tomatoes (slightly cold), watermelon, bananas, kiwifruit, melons, grapefruits, oranges, persimmons, coconut water, mulberries.
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Bananas. Grapefruit... Kiwi.
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Lower the fire. Lemon is cool, able to produce relish, quench thirst, and appetize. It is rich in vitamins, malic acid, pectin and other nutrients, drinking lemon water every day, has the effect of whitening and nourishing beauty, delaying aging, and enhancing immunity.
Lemonade should not be drunk on an empty stomach and should not be consumed with seafood. <
Drinking lemon water is to remove fire, lemon is cool, can be relished, thirst-quenching, appetizing. It is rich in vitamins, malic acid, pectin and other nutrients, drinking lemon water every day, has the effect of whitening and nourishing beauty, delaying aging, and enhancing immunity.
A large amount of vertical vitamin C in lemons can prevent cardiovascular diseases and prevent hypertension; Lemonade is an alkaline drink that regulates the pH level in the body, reduces uric acid, and eliminates inflammation. Lemonade should not be drunk on an empty stomach and should not be consumed with seafood.
Lemonade, generally referred to as water with lemon juice or soaking in lemon slices, is a common drink. Sugar is usually added to give it a sweet and sour taste.
Lemonade is rich in vitamins, has beauty effects, can prevent and eliminate pigmentation, and plays a whitening role. Lemon water can also alleviate the effect of calcium ions in promoting blood clotting, which can prevent and assist in high blood pressure and myocardial infarction. Due to the low pH of lemons, people with hyperacidity and stomach ulcers should not drink lemon water.
Method: 1. Add half a grain to one liter of water and place it in the refrigerator, the temperature is low and it is easy to have a refreshing feeling.
2. Drink at least three liters of lemonade every day, no special diet or no snacks, but lemonade must be replenished from time to time. Drink a glass of lemonade every day and add a little baking soda to the lemonade, which can also help to ** quickly, and the majority of women who love beauty can try.
3. It must be combined with 15 minutes of exercise every day, which does not have to be carried out continuously, and dispersing the time can also help to perspire, in order to eliminate harmful substances in the body.
Dried lemon slices soaked in water to drink, only 2 3 pieces, the main difference between dried lemon slices and fresh is the amount of trace elements contained in the problem, it is best to use warm water to soak lemons, because vitamin C is easy to die at high temperatures, and can not be burned with a thermos cup to soak, continuous high temperature will make some toxic qualities in the plant to soak out.
Lemons contain a lot of vitamin C, and vitamin C is easily deficient by oxidized peel, and the content of vitamin C in dried lemon slices is definitely lower than that of fresh lemons. The taste of the water will also be slightly worse, but the difference is not very large. If you soak in water, there is not much difference in efficacy, and you can whiten it by soaking it in water with sun-dried lemon slices.
Drying out the lemon slices only evaporates the moisture and a very small part of the ingredients, leaving most of them behind.
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Preface: Lemon water can have the effect of reducing fire, because the vitamin C content in lemon water is also very rich, which can supplement the nutrients needed by the human body and enhance the body's immunity and resistance. Moreover, drinking lemon water regularly can also play a role in beauty and beauty, and can also clear away heat and generate energy, because lemon water contains citric acid, which can promote the digestion of gastric juice for food and can have the effect of lowering blood lipids.
Drinking lemon water regularly can also cause constipation and bacterial inflammation, and it also helps to freshen your breath.
Lemon is very rich in nutrients, containing flavonoids and organic acids, which can play a role in detoxification and beauty, and can also improve the symptoms of iron deficiency anemia, and lemon is rich in vitamin C, which can play an antioxidant role, and can remove free radicals in the body, thereby delaying aging.
Lemon water can prevent cardiovascular and cerebrovascular diseases, so drinking lemon water regularly has many benefits for the body, drinking a glass of lemon water every day can also prevent osteoporosis, can also eliminate fatigue, and also has a certain effect on the prevention of colds, and can relieve sore throat, which has many benefits for the human body. Many women like to drink lemon water very much, because lemon water can detoxify and nourish the skin, and it can also reduce fire. Many people think that lemonade may cause the body to get on fire, but this statement is wrong.
Drinking lemon water regularly will not cause symptoms of fire, and it can also play a role in reducing fire, but for people who do not have a particularly good stomach, it is best not to choose to drink lemonade on an empty stomach. For patients with constipation, drinking a glass of lemon water every day can also relieve constipation, because lemon water can promote gastrointestinal peristalsis, and lemon water is very rich in nutrients, which has many benefits for the body, but it should also be in moderation, and you can't drink too much at one time.
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Lemon soaking water can beautify the effect of beauty for women, can be said to be a well-known secret, and this effect is mainly due to the rich vitamin C contained in lemons, which can help the body remove harmful oxidative free radicals, thereby slowing down the aging process, in addition, vitamin C also helps collagen synthesis, can maintain the best elasticity, prevent wrinkles from growing early. However, drinking lemon water should not exceed 1000 ml a day, and half a thin slice of lemon water can be drunk a day.
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Lemon water is a drink that can clear away heat and detoxify, and can play a role in reducing fire, because lemon water has a refreshing taste and has a lot of vitamins. Therefore, drinking more lemon water is conducive to the fire and can also avoid heat stroke. It can also prevent some chronic diseases.
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I think lemonade is indeed a very hot drink, which is very good for people's bodies, and can also have the effect of whitening and lightening spots, and also has the effect of reducing fire. It can also quench thirst.
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Lemon water does have such an effect, it is good for the body, it can supplement vitamin C, make ** better, and it is good for the digestive system.
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It has an effect, and the effect is more obvious, and it is still an ingredient that everyone often uses to reduce fire in summer, and when paired with other ingredients, the taste is also very delicious.
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It is effective, because lemons are rich in vitamin C, people who have fire on their bodies can drink lemons to reduce fire, and drinking lemon water can also be beautiful.
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Yes, because lemons have a lot of vitamins in them, they are also particularly good for removing fire, which can make people quickly reduce the fire, and you can drink lemon water to reduce the fire after the fire.
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It will have some effect. It is not good for health when the human body is on fire, so we need to pay attention to the conditioning work, eat more foods that have the effect of clearing heat and detoxifying, and lemon water has a good effect of clearing heat and relieving heat, but it should be noted that drinking on an empty stomach will hurt the stomach.
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Lemon water can play a role in reducing fire, can supplement vitamin C, increase the body's resistance and immunity, and has the effect of beautifying and nourishing the skin, clearing away heat and rejuvenating. Lemon water contains a certain amount of citric acid, which helps in the digestion of food by gastric juice.
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Lemon is a fruit with a special fragrance, a sour taste, and rich in vitamin C. Lemon slices are generally better to drink in water, but they may be more sour and astringent if eaten directly. Moreover, the vitamin C contained in lemons is water-soluble, so soaking in water can fully absorb the vitamin C in it.
We all know that we are also frequent customers in some beauty skin care products, so it is also very good for our **. So does drinking lemonade reduce the fire? Does drinking too much get hot?
Lemon water can dissolve phlegm and relieve cough, quench thirst, clear heat and detoxify, and have the effect of reducing fire. Lemon water can replenish vitamin C, increase the body's resistance and immunity, and beautify the skin. Lemon water contains a certain amount of citric acid, drinking lemon water can strengthen the spleen and stomach, promote gastrointestinal peristalsis, accelerate the body's metabolism, and play a role in detoxification.
Lemon water also helps with constipation, bacterial inflammation, and freshens breath better. The organic acids and flavonoids contained in lemons can accelerate the excretion of waste products in the body and improve iron deficiency anemia.
Drinking too much lemon water will not cause fire, because lemon has the effect of clearing heat and dampness, and drinking it in moderation can also play a role in reducing fire, and it can also reduce discomfort symptoms for people with mouth and tongue sores, strong internal fire, and throat discomfort; Since lemons are rich in vitamins, they also have great benefits for **.
Lemonade has many benefits, and lemonade is one of them. Because lemonade contains soluble cellulose pectin, it helps to increase satiety, which can control appetite and prevent overeating, leading to weight control. Of course, obesity has many causes, and there's more to it than just soaking a few lemons in water.
If this were the case, there would be no obesity in the world. A good diet is required, coupled with a diet that can control appetite, such as lemonade, proper exercise, and most importantly, perseverance.
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Hello, lemon is not an ideal fire food, and the fire reduction effect is not good.
Lemon is one of the fruits with medicinal properties. Because it is rich in vitamin C, citric acid, malic acid, high sodium and low potassium, it is very beneficial to the human body. It mainly has the effect of dissolving phlegm and relieving cough, rejuvenating jin and strengthening the spleen.
The most common foods to reduce fire are: bitter gourd, mung bean kelp soup, celery and so on.
Bitter gourd has the functions of clearing away heat, nourishing blood and invigorating qi, nourishing the kidney and spleen, nourishing the liver and brightening the purpose, and has a certain curative effect on dysentery, sores, heat stroke and fever, prickly heat, etc. It can prevent scurvy, improve the body's ability to cope with stress, and protect the heart.
Kelp is a kind of seaweed food, cold, can clear heat and detoxify, and is rich in calcium, iodine, selenium and other trace elements, has antioxidant, blood pressure lowering effect. Mung beans are also cold foods, which can be diuretic, clear heat and detoxify. Therefore, kelp and mung beans are boiled together, not only the soup is delicious, but also can clear heat and detoxify, lower blood pressure, remove acne, people with strong internal fire, and people with high blood pressure can eat it, but people with cold stomach can not eat it.
Celery has the effect of clearing away heat and annoyance, calming the liver, and can assist in high blood pressure, headache, dizziness, excessive heat and thirst, jaundice, edema, poor urination, etc.
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Lemons can reduce the fire. What it does:
1.Raw jin to relieve the heat and appetize.
Don't look at the sour and slightly bitter taste of lemon food, you can't eat it raw like other fruits, but lemon peel is rich in aromatic volatile components, which can relieve the heat and awaken the spleen. In summer, the heat and humidity are heavier, many people are tired and tired, and often have a poor appetite after a long time of work or study.
In Western cuisine, lemon is often used as a seasoning for seafood to remove the fishy smell, while Southeast Asian cuisine uses it to cook directly to highlight its sweet and sour taste. The roast duck and roast goose that people in the south of our country love to eat, and lemon is also indispensable.
2.Prevention of cardiovascular disease.
Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels, and can prevent and ** symptoms of high blood pressure and myocardial infarction. In recent years, foreign studies have also found that lime contains a component similar to insulin, which can reduce abnormal blood sugar levels.
3.Clears away heat and dissolves phlegm.
Lemons can also be phlegm. Lemon peel has a stronger phlegm effect than citrus. In summer, the weather is humid and hot, if you do not pay attention to the diet, the internal humidity of the human body and the external humidity of the natural climate induce each other, and the dampness and turbidity can accumulate for a long time to produce phlegm.
Therefore, in summer, when there is a lot of phlegm and the throat is uncomfortable, lemon juice with warm water and a small amount of salt can cough up the thick phlegm accumulated in the throat smoothly.
4.Antibacterial and anti-inflammatory.
Lemon is rich in vitamin C, which plays a role on the human body like a natural antibiotic, with antibacterial and anti-inflammatory, enhancing human immunity and other effects.
5.Beauty fruit.
Lemon contains a variety of nutrients such as vitamin B1, vitamin B2, vitamin C, etc., and is also rich in organic acids, citric acid.
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It's a clear fire. Because lemon lemon is one of the fruits with the most medicinal properties. Because it is rich in vitamin C, citric acid, malic acid, high sodium and low potassium, it is very beneficial to the human body.
Lemon is rich in vitamin C, which has the effect of inhibiting the production of melanin.
In addition to being a beneficial fruit, lemon has great beauty and medical effects, because it contains a variety of nutrients, such as vitamins A, C, E and B2, vitamins P and B1, as well as rich in organic acids and flavonoids, coumarin, volatile oils, pectin, etc.
A large amount of citric acid contained in lemons can prevent and eliminate pigmentation after neutralizing with the alkali on the surface of the human body.
In addition, the vitamins A, C and P of lemon can be absorbed by **, which can keep ** gorgeous and delicate.
Lemon is rich in vitamins, which have a certain auxiliary effect on improving blood pressure, soothing nerves, helping digestion and breaking down toxins in the body.
Citrate in lemon juice, which prevents kidney stones.
Direct consumption can replenish the body's water and vitamin C. Because it is low in calories and has strong contractility, it is conducive to fat reduction and is the best medicine.
Lemon prevents cardiovascular arteriosclerosis and reduces blood viscosity. Vitamin C intake can increase iron absorption by a factor of 3.
Hot lemon juice with honey is very effective for bronchitis and nasopharyngitis. Lemon has a certain effect on sinusitis, angina, liver disease, bile disease and pancreatic disease. Due to its contractile effect, lemon can also cure diarrhea.
It has the effect of alkalizing urine, which is beneficial for the elimination of stones and urinary tract infections.
Smokers should eat more lemons because they need 2 times as much vitamin C as non-smokers.
Lemon can make acne scarring in a short period of time and is also good for indigestion.
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