How do you let go of someone you don t want to forget?

Updated on psychology 2024-05-05
24 answers
  1. Anonymous users2024-02-09

    Well, it's really difficult, it's better to go with the flow Since you can't forget it, let time kill your memory of her.

  2. Anonymous users2024-02-08

    1. Rely on the power of time to let it fade away.

    People say that time is the best way to get wounded, but for psychological damage, it is not really caused by time, but by the various events, people and cognitive changes encountered during this time, otherwise it will always exist.

    For the previous relationship between the two, under normal circumstances, it will not form a serious trauma, but only temporarily lose the release object of the emotion, so that his emotions cannot be released, because he has been in this pain at first, and the passage of time can make this relationship slowly flatten.

    2. Turn this emotion into your own motivation or sublimation.

    Some impulses cannot be expressed, so they need to be expressed in a permissible form in order to make the dream come true on a symbolic level. For example, the reason for the end of the relationship may be that the other party thinks that he is incapable, so he can transfer this emotion to improving his ability.

    3. Finding new objects of emotion.

    You can transfer your feelings for others to another person, so that when your emotions have an object, you can slowly transfer all your previous emotions to a new object, so as to slowly dilute the previous emotional object.

    For some people with deep emotional bonds, it is difficult to tend to be flat, for example: some people meet their first love after many years, and the moment they see each other, they will have certain emotional fluctuations, but they are within the control of reason, and there may also be painful experiences.

    This situation is related to the emotional processing when they are separated from the other person, some people are suppressing and escaping the pain, so when they meet the other person again, the repressed part of the emotion enters the consciousness and is experienced.

  3. Anonymous users2024-02-07

    I can't forget it because I always think about the good of the other party, so on the other hand, I think he is also a mortal, and he also has a lot of shortcomings, and it is not suitable for him to continue to walk.

    It's a psychological suggestion.

    Or it can be understood that the other party looks down on himself at all, but I can afford to look down on myself, who wants him to look down on him! Who is rare about him!

    People often believe that what they can't get is the most perfect, which is a kind of psychological self-comfort. To be really together, you need a lot of things in common, and to actually be together, maybe it's not the same thing.

  4. Anonymous users2024-02-06

    The best way to forget about one person and let go of one person is to start a new life and live in another person.

  5. Anonymous users2024-02-05

    First of all, don't contact, absolutely don't contact, and don't inquire about any news related to ta, really, as long as you can resist not contacting and not meeting, slowly the sadness in your heart, the expectation and like will gradually fade over time.

    Secondly, you have to keep yourself busy, have your own life circle, and have your own hobbies, so that you won't have time to think about them when you are free. If you want to live your life well, the one who leaves will go with the wind, no one has to be whom, you can't keep what you want to go, and you can't stop what you should come.

    Also, if you want to make yourself better, you will have the opportunity to meet better people. When you meet a better ta, it will naturally make you forget the ta. If you bloom butterflies, you will come.

    Time and understanding can make you forget and let go after all, don't deliberately persuade and force yourself to forget, go with the flow, and live your own life.

  6. Anonymous users2024-02-04

    If you want to forget about someone, letting go of someone's time is the best way. Pay attention to some details, such as cleaning out all of that person's things. Or yes.

    Think about the past, the things that were unhappy and unhappy when you were together, and slowly you will no longer remember his strengths and strengths, and you will let go of this person.

  7. Anonymous users2024-02-03

    Time is the best way, no matter how deep the feelings are, they will be diluted by time, and if you dare to face your own failures, then you will quickly get out of the past.

  8. Anonymous users2024-02-02

    1 If you are determined to forget him, you may give up halfway.

    2.Every time you are sad, talk to a friend and make your relationship with him clear.

    3.You can choose to go out for a walk, travel, and see the world by yourself where you can't see him.

    4.Make more new friends, including some of the more capable ones that appeal to you of the opposite sex.

  9. Anonymous users2024-02-01

    If you want to forget a person, it means that you have to make up your mind to forget, and in terms of emotion, what you have to rely on determination to forget must have entered your heart and penetrated into your soul, which tells you that if you want to forget, it is impossible! The more you want to forget, the deeper your roots become.

    Anyone who is invested in the first love, no matter who is in love with in the future, his whole life is rooted in the bottom of the heart, the imprint of the first love will always be engraved in your soul, spring and autumn for decades, timeless, people's memory and good feelings, love sinus open forever belongs to the first time in life.

    The more I want to forget, the more unforgettable, even when I am old, secretly remembering, the shadow of the first love is still in the place where the peach blossoms bloom, snuggling lightly, floating movingly, imagining the future, but unfortunately the future will eventually become a dream and a regret.

  10. Anonymous users2024-01-31

    If you want to forget a person and let go of a person If the other party is the first love, the first love plot, the romantic warmth and sweetness of the past, may be an eternal pain in the heart, lingering, tangled and confused. Even if the first love is not so perfect, but it is the first time, there will be a deep imprint, deeply engraved in the heart, and a new lover will go later, but no matter how it is compared, it is difficult to beat the first love. Of course, when a new relationship begins, it may be possible to temporarily fill in the blanks, so that this stirring heart can temporarily have a harbor to anchor.

  11. Anonymous users2024-01-30

    If you want to completely forget a person, you must first delete everything about him, don't pay attention to the other person, put your mind on other things, keep yourself busy, and after a long time, you will slowly forget about the other person.

  12. Anonymous users2024-01-29

    The best way to forget a person and let go of a person is to transform the relationship with him. Don't make too much trouble, make a lot of trouble, as if you have a deep hatred, in the end, you will find that in fact, many things are just small things, but if it is a really serious big thing, then, you must also take the right attitude to face illegal and criminal things, and you must actively attack. Actively seek help from the community.

  13. Anonymous users2024-01-28

    If you want to forget about one person, let go of one, and let time figure it out. As long as time passes, we will slowly forget that a person really lets go of him from the bottom of our hearts.

  14. Anonymous users2024-01-27

    Don't deliberately want to forget a person, don't force yourself to forget a person, forget that a person needs time, only in the long river of time, will slowly forget a person, keep yourself busy, for your own career, only put your energy on the career you like, wait for you to make achievements, look back, the past is like smoke and the wind is gone, look back at the past can not be chased, there is no heart that can not be let go.

  15. Anonymous users2024-01-26

    How can you forget a person and let go of a person?

    The best way to forget a relationship is to start a new one, and if love is abandoned, then it will be difficult to get back the original feeling, if it is"If life is only as first seen, what is the autumn wind and sad fan. "So don't be nostalgic for the past, don't be nostalgic for what you missed.

    People generally think more when they are idle, counting the bits and pieces of the past, the mind is full of memories about her, you can only fill in with new memories and empty the old ones! If not, you'll be stuck in the mire of your past romance.

    Find something to do for yourself, you can start with small things, small things, put in focus will slowly make you forget, but also experience inner peace and peace. It's all gone, isn't it? Even if you think about it, things will not change!

    Change is due to action, and simply thinking about it does not help things to move forward, it just wastes time.

    There are many things that will benefit you for life that you should start early, such as reading books and exercising, which are good habits that will accompany you for a lifetime, and you may wish to try them, and the results are significant. Take the first step, you will become more and more confident, nothing is impossible, become a better self, the lover you are waiting for will be waiting for you at the next platform, don't be sad because of the miss, work hard you deserve better!

  16. Anonymous users2024-01-25

    The best way to forget a person is to stay away as much as possible, not to deliberately reminisce, to leave everything to time, to go with the flow, and the girl strives to meet more people and make friends, so that you can forget a person.

  17. Anonymous users2024-01-24

    Time and space will make people forget, and you can also think about another person, this method is the best. There is still time to dilute everything, and this is true. You have to remember that you are the most important person in this world, and no one else is important to you.

    Don't drill the horns, you put the focus of your life on love, which is not right in itself, there are many very important and meaningful things in life, such as making money, traveling,**,**. Always thinking about how a man can forget him, then don't forget, some memories are worth cherishing, but you don't necessarily have to get him. It's like the jewelry you love and can't put down, but you can't afford it, you can't think about it every day.

    Sadness is a right in life, and it is hard-won and worth cherishing forever.

  18. Anonymous users2024-01-23

    First, objective reasons: there is a resolute side. For example, you can't disobey your parents, and if you want to get along, your parents will disown them or threaten them with death. There is no other way but to endure the pain and cut love. Pain breaks the liver and intestines, and cannot be compounded.

    Second, subjective reasons: one party hates the other. It's the kind of hatred that can't be let go, and it's almost going to extremes but not going to extremes. It can't be resolved, and it must be separated before it can be resolved.

    Three, relatively sufficient time. The above two kinds of causal relationships must be integrated through the whole process of time, so that the emotions of longing or hatred can be diluted and diluted. From being emotional and nostalgic when I think of this person or mentioning this person, I gradually transition to being light and not worth mentioning.

    People are no longer haunted by the past, and their hearts are peaceful and natural.

  19. Anonymous users2024-01-22

    If you want to forget a person, on the one hand, you have to completely cut off all contact and contact with him, but also set yourself goals, keep yourself busy, and let other things take his place in your heart.

  20. Anonymous users2024-01-21

    I think the best way to forget someone is to give up the feeling for that person, or just start your life anew.

  21. Anonymous users2024-01-20

    Re-engage in a relationship, or put your mind on what you're good at to the extreme, at least let yourself have extra energy, and forget that a person is to think about what was not good in the past.

  22. Anonymous users2024-01-19

    If you want to forget a person, let go of a person, put all your thoughts into work, and slowly forget it with the passage of time, you can also invest in a new relationship, I believe you will slowly forget her.

  23. Anonymous users2024-01-18

    After the breakup, you must change your mind, don't think about the person who makes you sad, don't always feel that you can't forget, you treat him like an ordinary person, and you have to ask yourself why you miss him to guide yourself to let go of this person from the side, and also make your life richer, so that you don't have time to think about this person. <>

    1. Ask yourself why you think about him and what results you want him to have

    Every time I see someone in love, I am actually very envious, but when I go to fall in love, I feel a little terrible, because I don't know what kind of person I will meet, if I am really hurt in my love life, it is actually very painful, obviously I have broken up, but I still can't forget it, this person, I also hope that everyone can correctly adjust their mentality after the breakup, they have broken up, don't think too much, find yourself thinking about him all the time, Just think about what he did to make you sad, just think about why you still think about whether he has results, if there is no result, you should know that there is no point in thinking about him. <>

    2. Enrich your life.

    After the breakup, try to eliminate all the traces of his life in your house, start here, then end here, and return to your own life. After that, make your life colorful, develop your work, make more friends, and travel if you have nothing to do, travel is the best way to relax, and it is also the best way to forget a person. <>

    After you are excellent, the people you attract will also be even better, and in that case, you should never think of the person who hurt you. And the best way to forget a person is to start a new relationship, although it is impossible to start so quickly, but there must be a certain standard, know what requirements you have when looking for a partner, what kind of person you can't find, otherwise you may still be filial piety to regain this process.

  24. Anonymous users2024-01-17

    I think the most effective way to let go of a person who can't be forgotten is to divert your attention and shift your attention to the things you are interested in.

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