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There is only one way to deal with low self-esteem, and that is to stop having low self-esteem.
Don't be discouraged by setbacks, just stay optimistic. Failed, did it all over again; Lost, fight for something else. If you miss it, you have to analyze it, and next time you come, you have to grasp it; I'm naïve, mature next time.
The mistakes of the past are in the past, and we can't always reminisce about the past. Don't be sad, there will always be someone to support you.
Don't worship or despise a person easily, everyone has idols, but have your own personality. Don't deliberately imitate someone, because you are who you are, unique, unique, as long as you have self-confidence. Don't deny yourself altogether, everyone is valuable, and if you can't now, learn to accept yourself as you are.
You will have such a feeling, the main thing is that now you look down on yourself, even yourself look down on yourself, how can you do what you want to do well? The best way to do this is that every time you make a mistake, you start analyzing, why are you wrong? What's wrong?
How to improve? Just find out the cause and fix it. The next time the same thing happens, you'll be able to fix it.
Many things seem to be ordinary, but if you look carefully, you will find that there are actually many people like you who can't do it like the stars in the sky. It's just that the way it is expressed is different. So you don't have to worry about why you don't understand, no one comes out knowing everything in their lifetime.
If you don't understand, learn and ask, don't be afraid of others laughing at you, most people will be willing to teach you (unless he doesn't understand), and the people who will laugh at you are some relatively low-level people, because they are actually just a frog at the bottom of a well, so why should you bother with a frog.
The above is not meant to comfort you, because I used to be just like you, and even I hated myself very much. But then I found out that this is not the case, as long as you are willing to take the first step, the second step is not very difficult.
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Self-confidence is gradually established, you must learn to encourage yourself to do it, when you succeed, you will praise yourself, slowly cultivate your sense of achievement, the fastest way is to be a volunteer worker, to help people in need, you will slowly help others at the same time to build self-confidence, you can contact the local Red Cross or other public welfare organizations to participate in the volunteer work on the rest day.
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Find what you like, or what you are most difficult to be good at, create opportunities, make yourself happy, think that you can too, and then observe more how others do it, learn a little by yourself, and then follow others to do it, and you won't be at a loss when you do it again, come on!
You have to think you can do it!
Take it easy!
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Do what you are good at, do your best what you are good at, develop your strengths and avoid weaknesses, take your time, those you will not be what you will be...
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Why do you feel like you can't do it Increase your self-confidence at the root.
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I was like this when I was in school, but then I went to work and found that I wasn't as useless as I thought...
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Summary. 1.Keep your mentality and don't be troubled by the outside world Sometimes you are in this noisy society and will be affected by the environment, so it is very important to have a flat mind at this time, because only a good attitude can have a good mood, a good mood, and you will not be trapped by the external environment.
2.Spend more time with friends to avoid falling into your own inferiority complex If you have a lot of friends, you might as well spend more time with friends, which will also increase your self-confidence, because if you are alone, you will always think about it and think too much. So in this case, there is talk and laughter with friends, which is good for the increase in self-confidence.
What to do if you have no confidence in yourself and have low self-esteem.
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1.Keep your mentality and don't be troubled by the outside world Sometimes you are in this noisy society and will be affected by the environment, so it is very important to have a flat mind at this time, because only a good attitude can have a good mood, a good mood, and you will not be trapped by the external environment. 2.
Spend more time with friends to avoid falling into your own inferiority complex If you have a lot of friends, you might as well spend more time with friends, which will also increase your self-confidence, because if you are alone, you will always think about it and think too much. So in this case, there is talk and laughter with friends, which is good for the increase in self-confidence.
1. Know yourself.
We have to know ourselves dialectically, not only entangled in our own shortcomings, but also have acne on our faces, have a bad body, and can't sing...You should also be able to discover your own strengths, such as delicate thoughts, good dressing, good writing, etc. >>>More
Learn to smile, practice smiling more, smile is the source of intimacy, eyes should also be gentle, there is no good thing in the world that can be learned, don't be too eager to move quickly, that will cause backlash, in fact, the belief of perfectionists is very good, but sometimes you have to pay attention not to put too much pressure on your heart, it will be very hard.
Sad state of mind, man still forward.
Quite simply, no matter how much a man can forget, but he can't forget his responsibilities. It's not a matter of feelings. If you are responsible. Just take your time to get to know them. Understand them. Respect them.
How old are you?
I used to think so about myself, but I found it wrong. >>>More