What does it mean to play football?

You regard football as a hobby that you really love, every time you play football, whether you play well or badly, you must let yourself relax and be happy, so that football can bring you happiness, don't be proud because you play with people with poor level and appear to be skilled, and don't feel inferior because you play with people with high level and appear to be rough and skilled. Be happy with football as Milou said!

I also play football, first of all, the state, the state depends on your physical condition and mental condition, and if you are in good health and in good mood, your form will continue.

Speaking of self-confidence, in my experience on the pitch depends on whether the play is reasonable, and working with teammates to increase self-confidence.

There are ups and downs in form, and it's the same when I'm playing.

The important thing is to be part of the team. When you are in a good mood, you will naturally look confident, and once you are confident, you will do well in your technical movements, and you will naturally play well.

If you can't play football every day, imagine that you are playing football every day in your mind, so that you can also stay in football!

Actually, it's just a matter of practicing to stay in shape, but you only play once a week, and to be honest, it's hard to stay in shape!

Calm down, take a break after a while, don't always play, I love to play football too!

Internet terms to play football means to kick like football, to describe kicking people, if the two parties are lovers, it means to dump each other.

The origins of football can be traced back to the ancient Chinese ball game Keju, which was originally called"Bow down"The word Keju first appeared in the "Historical Records: Bian Que Cang Gong Tan Guess Lie Biography", and Keju is known as football in ancient China. During the Western Han Dynasty, the writers Liu Xiang and Liu Xin father and son successively recorded in their personal works "Beilu" and "Seven Strategies":"The one who bows is rumored to have been made by the Yellow Emperor.

> the Tang Dynasty and the Song Dynasty, Keju activities were very popular and became an elegant activity in the court. This ball game was later introduced to Europe by the Arabs from China. In 1985, the seventh president of FIFA, João Havelange, said in a speech in China:

It is indisputable that the sport of football originated here and has a history of more than 2,000 years. "

In 2001, the eighth president of FIFA, Joseph Blatter, once again emphasized in the "Report on the History of International Football Development" delivered at the Asian Football Confederation (AFC) Coach Training Course:"Football originated in China"。In 2005, at the closing ceremony of FIFA's centennial celebration, Linzi, Shandong, China, was officially declared the origin of world football.

You have the basics, it should be very simple.

The key is to first adjust your physical fitness, the physical fitness comes up, and then strengthen your reflexes.

After all, it's better to keep exercising.

I'm in a similar situation to you, the ball sense is still there, but the body can't keep up. It is recommended that you trot every day, and then bounce the ball, so that the body can recover the feeling before, in fact, the most important thing is to play more games, this recovery is the fastest.

The spirit is not good, adjust the spirit and adjust the physical strength, and the state should get better soon.

It's a long process to play well, and I'm also a fan, and I play a lot (and I play well), so I think that's how I should practice.

First, practice juggling the ball.

This is what everyone who wants to play well must do, and a lot of people just don't understand why they want to play the ball together, as if it doesn't seem to be interesting. Because it's exercising your ball sense. If you can juggle the ball well, you will be able to handle the ball well, which means you have a basic control over the ball!

Second, practice stopping the ball.

This is the heart disease of most amateur players. Hiding when you see a high-altitude ball is simply not going to work. It is an ability to stop the ball on the football field, especially the high-altitude ball, which requires you to stop the ball when your teammates transfer in a large area, just imagine, a stop of five or six meters is equivalent to passing back to the opponent's defender, and remember not to step on the ball, so that it is inconvenient for you to do the next action.

Third, practice physical fitness.

The football field is very large, the game is 90 minutes, and if you don't have good physical fitness, you can't play at the root, which is why European and South American players are always better than Asian players.

Fourth, Rao pile run.

Put a few piles on the field, and then run around the piles, this should be the training method often seen on TV, this is to train the coordination of the body, otherwise you will be shaken down as soon as you play a few feints on the field.

Finally, practice explosiveness.

It's a sudden acceleration. Anyone who plays on the field will run, it depends on who has good explosiveness, only in this way can the ball be firmly controlled under their feet, and the game can last until the end!

The above is something that I personally think must be practiced (no matter what position I play), and I am also an amateur and play football a lot, which is how I usually practice. You're only 13 years old, and it's a time when a player's skills are formed, so you have to practice well. Secondly, it depends on what position you play, and then practice according to the position!

For example, the goalkeeper has to practice saving the ball, the defender has to practice heading and clearing, the midfielder (front and back) has to practice a wide range of transfer passes (exercise the overall situation), and the striker has to practice people and shoots!

For example, if you don't have enough strength, you need your thigh muscles to be developed enough, and you need to pull your ligaments before training, I remember that when I was in the school team, the coach would ask for this before every training, because the toughness of the ligaments directly affects your strength, so you have to practice slowly!

Football is a beautiful sport, and I hope you have enjoyed playing football with so much to write!

Hope you like this answer!

Well, playing football starts with good physical strength, not to mention any technique. So, running four or five kilometers a day is at least, of course, if you can't run at first, don't run so much, add up little by little and you can run. If your physical strength is not good, you are no different, don't even think about breakthroughs.

In addition, the power of the shot depends on the skill, not necessarily the strength of the leg to shoot the power. Anyway, you must train your physical strength well. The other point is the ball sense, which is up to you...

Keep running, and take a big step with your classmates during recess! Bouncing on the steps! Just stick to it.

Stick to doing strength-boosting workouts every day. Strength is important, but speed is even more important, so the running footwork should be well controlled.

50 squats a day, swing your calves more when hitting the door, and use your calf strength.

Practice frog jumping more to strengthen your legs.

1.The strength depends only on the size of the leg burst. You can practice for this. Explosive force.

2.Ball sense problems. Mastery and familiarity in the movement. Confrontation. The distance of the ball from the body. Before and after. Height.

Because it determines where the foot touches the ball. (This is where the Chinese are weakest) otherwise want to be high but low. Thinking low has become a cupola. You know why the ball is often low.

3.Targeted in possession of the ball. One by one, I went to practice various fancy footwork. and co-ordination. Watch more, understand more, practice more. If you are cooked, there is no sense of stupidity.

4.The Brazilian's greatest strength is not that he is fast and ruthless. It's a quasi-word.

Fast only for a quasi-word service. Shoot. Transmit.

Control. It's all just right. Especially when it comes to goal, it is rare to volley hard.

Mostly accurate clever shots. Because the more people are familiar with the ball. The more you know.

When the force is used to the extreme, it is only one percent accurate. The remaining ninety-nine percent is blindness and luck. There are so many ways to shoot.

Create the most accurate timing and shooting point for yourself. Nudge. Light hoisting.

Even your buttocks and hands may be. Quite rightly. As for how to pursue accuracy.

I don't need to go into details.

Hope it helps.

It could be an internal injury haha.

When kicking again, the feet should be tight, and you can use Yunnan Baiyao spray or go home to rub alcohol.

There are two advantages to training the strength of the lower limbs and trying to use the calf to exert force: 1. Concealment 2. The swing speed should be fast, so that the force is large and the speed is fast.

Looking at the symptoms, it seems that the landlord often stabs? Upstairs is the right solution! Calves, swing and swing speed!

If your toe hurts when you shoot, it must be that your foot is hitting the ball at the wrong point. What we often call a foot shot is a shot with the instep of the foot, and the actual foot hit point is the part of the bone that protrudes above the toe. If you want to shoot strongly, it is a relatively complicated thing, we are not just a muscle or a few muscles of the movement can be completed, it is a combination of muscle groups at the same time, if you want to do it quickly without considering the system, you can try the barbell 400 pounds heel off the ground slightly bent knee squat and barbell 200 squat training.

Strength training for the upper limbs is also essential. It can be improved in 1 month.

It's hard to say, when approaching the soccer ball, you have to speed up, kick the bottom 1 3 of the soccer ball, be fierce and ruthless.