Do mung beans have a heat clearing effect? Please, thank you

Mung bean is the top grade in the summer diet, and the higher value is its medicinal use. In the middle of summer, people drink some mung bean porridge, which is cool and delicious, to prevent heat stroke and dissipate heat. Children have prickly heat due to hot weather, and take mung beans and fresh lotus for better results.

If you use mung beans, red beans, and black beans to decoction, it can not only cause indigestion in children in summer, but also cause children's disease and measles. Eating mung beans often has a good auxiliary effect on hypertension, arteriosclerosis, diabetes and nephritis. In addition, mung beans can also be used as a topical medicine, and after chewing, apply **boils and **eczema.

If you have acne, you can grind mung beans into fine powder, boil them into a paste, wash the affected area before going to bed, and apply it to the affected area. "Mung bean coat" can clear away heat and detoxify, as well as reduce swelling, disperse and brighten eyes.

Trouble, thanks!

Some mung beans can clear heat and detoxify The following is a specific introduction I hope it will help you Mung beans have high nutritional value. According to the determination, every 100 grams of mung bean contains 59 grams of protein, fat, carbohydrates, calorific value of 332 kcal, calcium, phosphorus, iron and vitamins A, B1, B2, niacin and peptides. The content of amino acids is relatively complete, especially the content of phenylalanine and lysine is high, if mixed with rice, it will improve its nutritional value.

According to Wu Ruiping, a general practitioner of the Municipal Hospital of Traditional Chinese Medicine, traditional Chinese medicine believes that mung beans are sweet and cold, and have the effects of clearing heat and detoxifying, and diuretic. It is recorded in the "Compendium of Materia Medica": Cooking with mung beans can reduce swelling and lower qi, clear heat and detoxify, quench heat and thirst, reconcile the five organs, calm the spirit, replenish vitality, and moisturize**; Mung bean powder detoxifies all kinds of poisons, treats sores and swellings, and treats scalds; mung bean skin antipyretic toxin; Mung bean sprouts can relieve hangover and detoxify.

There are many other uses for mung beans. An appropriate amount of mung bean coat and fresh lotus leaves can be boiled in water, which can be used as herbal tea to relieve heat after cooling, and can be used to remove prickly heat. Mung bean with licorice boiled juice can treat swelling and sores poison, drug poisoning and alcohol poisoning.

Also, mashing cactus and mung bean powder into a paste for external application has a certain effect on mastitis and leg adenitis. Use mung bean powder and borneol to mix well and apply externally, which can stop eczema, dermatitis and itching. Patients with hypertension and hyperlipidemia often eat mung beans, which can help lower blood pressure and prevent blood lipid elevation.

With mung beans, red beans, black beans each 15 grams, 800 ml of water, simmer it, add a little brown sugar, called "three bean soup", often drink can dissipate heat and detoxify, folk also use mung bean coat, dried chrysanthemum into the pillow core to make pillow, can clear the fire and lower blood pressure. Physician Wu Ruiping said that mung beans should not be overcooked, so as not to destroy organic acids and vitamins and reduce the effect of clearing heat and detoxifying. If the ratio of mung beans to water exceeds 1 10, the mung bean soup boiled out in this way has the best effect of clearing heat, but it is also the time when it is the most cool.

In the summer, families often cook mung bean soup, mung bean detoxification seems to be well-known, but some people in the system are not suitable for drinking. People with a cold constitution should not drink mung bean soup too often, people with this constitution usually show symptoms such as cold limbs, abdominal distention, diarrhea and loose stools, and eating mung beans will aggravate the symptoms and even cause other diseases. The elderly, children and people with weak constitution are not suitable for drinking mung bean soup, because the protein content in mung beans is more than that of chicken, and macromolecular proteins need to be converted into small molecule peptides and amino acids under the action of enzymes in order to be absorbed by the human body.

In addition, people who are taking various medications are not suitable for drinking mung bean soup. Because mung beans have the effect of clearing heat and relieving heat, mung beans have the effect of antidote, and should be paid attention to when taking traditional Chinese medicine or Western medicine. If you want to drink mung bean soup, you need to wait more than half an hour from the time you take the medicine.

1. The efficacy of mung beans: mung beans are cool and sweet, and they can quench their thirst when they are usually drunk; Because it has the effect of diuretic gas, drinking after food or drug poisoning can also play a role in removing toxins from the body, and also has a certain effect on heat swelling, heat thirst, hot dysentery, carbuncle, pox poison, macules, etc.

2. Mung bean is a heat-clearing and detoxifying drug, which has pharmacological effects such as anti-inflammatory and sterilization, promoting reed and cherry phagocytosis functions, and its seeds and decoction contain alkaloids, coumarins, phytosterols and other physiologically active substances, which have an important role in promoting the advancement of human and animal physiological metabolic activities. In traditional Chinese medicine, mung beans, bean skins, bean sprouts, bean leaves and flowers can be used in medicine. Mung beans are sweet and cold in nature, and enter the heart and lungs.

Oral administration has the effects of clearing heat and detoxifying, dissipating heat and water, anti-inflammatory and swelling, protecting the liver and opening the eyes, stopping diarrhea, moisturizing, lowering blood pressure and blood cholesterol, preventing atherosclerosis, etc., and external use can be used for trauma, burns, boils and carbuncles.

In summer, many people like to boil some mung bean soup, using the effect of mung beans to detoxify and clear the heart to clear away heat and relieve heat. The key to how to boil mung bean soup to exert its curative effect lies in the length of time it is boiled.

Mung beans are cool and sweet, and can quench thirst when drunk at ordinary times, and have the effect of diuretic and gas. Therefore, drinking mung bean soup after food or drug poisoning can play a role in eliminating toxins in the body, and drinking mung bean soup also has a certain effect on heat swelling, hot thirst, hot dysentery, carbuncle, pox poison, macules, etc. According to experts, it is used to cool off or detoxify, and because of its different purposes, the boiling method and taking method of mung bean soup are different.

Cooling off: The heat clearing power of mung beans is in the skin, but the detoxification function is included. Therefore, if you just want to beat the heat, wash the mung beans when cooking the soup and boil them over high heat for about 10 minutes, not for a long time.

The soup boiled out in this way is green in color and relatively clear. There is no need to eat the beans together when drinking, and drinking soup can achieve a good effect of cooling off. Mung beans are cooked with other foods for better efficacy.

If you want to prevent heat stroke, you can drink mung bean honeysuckle soup: 100 grams of mung beans, 30 grams of honeysuckle, decoction.

Detoxification: If it is to clear heat and detoxify, it is best to boil the beans. This kind of mung bean soup is dark and turbid in color, and the effect of cooling off the heat is poor, but the effect of clearing heat and detoxifying is stronger.

However, mung beans are cool and need to be eaten in moderation.

Mung bean has the effect of clearing heat and detoxifying, dissipating heat and rejuvenating the heat, and is one of the most popular foods for people to eat in summer. Mung beans are cool and sweet, and can quench their thirst when they are usually drunk; Because it has the effect of diuretic gas, drinking after food or drug poisoning can also play a role in removing toxins from the body, and also has a certain effect on heat swelling, heat thirst, hot dysentery, carbuncle, pox poison, macules, etc. Patients with pesticide poisoning and heavy metal poisoning can take mung bean soup or take raw mung bean powder to detoxify.

Studies have also found that mung beans contain a large amount of lysine, threonine, calcium, iron, phosphorus, etc., which can supplement the nutrients consumed in metabolism.

Experiments have confirmed that mung beans can lower blood lipids, cholesterol, anti-allergies, antibacterial, anti-tumor, enhance appetite, protect the liver and kidneys, etc.

There is a trick to making mung bean soup.

Although mung bean soup is a home-cooked drink, it is also very particular about its preparation and drinking. Depending on the production method, the effect obtained is also different.

Mung bean soup has the effect of cooling off heat and detoxification, and the heat clearing power of mung bean is in the skin, and the detoxification function is included. Therefore, if you just want to beat the heat, wash the mung beans when cooking the soup, boil them over high heat, and be careful not to cook them for a long time, about 10 minutes. The soup boiled out in this way is green in color and relatively clear.

There is no need to eat the beans together when drinking, it can achieve a good effect of cooling off.

If it is to clear heat and detoxify, the boiling time should be longer. It is better to boil the beans to rot. This kind of mung bean soup has a turbid color and poor heatstroke effect, but it has a stronger heat-clearing and detoxifying effect.

Because mung beans have a strong effect and obvious effects.

Mung bean soup has the effect of dissipating heat and relieving heat, cooling blood and detoxifying, and can play a good role in relieving erysipelas, abscesses, boils, eczema and other diseases on the **.

In addition, mung beans also have health care effects for patients with hypertension and diabetic nephritis. If there is itching, use mung bean grinding powder to apply it to it, which can play a role in relieving itching.

Mung bean soup is a common anti-heat decoction, and drinking a bowl in summer has a very good effect on relieving heat heat.

In addition, for patients suffering from ** infection, abscess, and boils, mung bean soup also has a detoxification effect, and it also has a sobering effect on drunkenness. Mung beans can also be applied externally for eczema and other diseases.

The letter protein and phospholipid in mung bean have the function of stimulating nerves and increasing appetite, which is very suitable for summer consumption. Mung beans are sweet and cold, and have the effects of clearing the heart and diuretic, quenching heat and quenching thirst, clearing heat and detoxifying. Mung bean soup is the most commonly used folk medicine to relieve heat and detoxification, and it is best to eat mung bean porridge in summer to cool off the heat and nourish the stomach.

Mung beans are often used for heat and thirst, heart, stomach heat and carbuncles, erysipelas and other symptoms, and all herbs, trees, gold and stone such as arsenic, croton, aconite, and alcohol and food poisoning, and a large amount of mung beans are consumed, all have a rescue effect.

Mung beans are a commonly used food in the hot summer, and mung beans can be made into soup to prevent heat stroke. Because mung beans are sweet and cold, mung bean soup can clear heat and relieve heat from the perspective of traditional Chinese medicine, and can also effectively replenish the water of the human body, the reason why mung bean soup can clear heat and relieve heat, its effect is to clear heat and dampness, mung beans, red beans also have the effect of blood and diuretic, and at the same time, you can also boil red beans and mung beans together to drink soup, which is rich in dietary fiber, and also has a good laxative effect, so mung bean soup can clear heat and relieve heat!

Answer: Mung bean itself is sweet and cold, and has the functions of clearing heat and dissipating heat, antibacterial and antibacterial, reducing blood lipids, clearing heat and quenching thirst.

Therefore, drinking mung bean soup in the hot summer can better supplement the liquid nutrients required by the human body. In addition, mung bean soup can also prevent heat stroke and have a certain relieving effect on cold and fever symptoms.

Drinking mung bean soup can increase water, promote metabolism and eliminate toxins.

Mung bean soup is cold in nature, slightly sweet in taste, can clear the heat of the stomach and intestines, and detoxify the stomach and intestines.

If you sweat excessively in summer, drink mung bean soup to quench your thirst and prevent heat stroke.

In addition, drinking mung bean soup can clear the heart and diuretic. Through diuresis, toxins are taken out of the body, eliminating heart fire and relieving irritation.

Traditional Chinese medicine believes that mung beans are cool and sweet, and have the effects of clearing heat and detoxifying, quenching thirst and relieving heat, diuretic and moisturizing. Mung bean soup is known to be a good summer drink. Another important medicinal value of mung beans is detoxification.

Li Shizhen once pointed out: mung beans, flat meat, cold skin, can solve the poison of gold stone, arsenic, grass and trees. 1 liter of mung bean, 60 grams of corn starch and licorice, decoction with water, can detoxify all kinds of poisons.

Take mung bean starch and blood charcoal noodles.

30 grams of human fever ash) each, mix it with water into a paste, and apply it to the affected area, which can treat the initial onset of cradle carbuncle. Decoction of mung bean skin, add sugar, and take it can cure measles complicated with enteritis. Appropriate amounts of mung beans, daylily and jujubes, decoction with water, can treat vomiting and diarrhea.

Soak an appropriate amount of mung bean powder in pig bile, send it down with warm boiled water, 3 times a day, can cure dysentery and enteritis. Mung beans, soybeans, brown sugar into the water boiled until ripe, often eaten, can cure mumps. Mung beans are still commonly used in modern times to assist in detoxification, such as eating more mung bean soup in the daily diet, which has a certain effect of removing lead poison.

In addition, mung bean also contains antihypertensive and hypolipidemic ingredients, hyperlipidemia patients eat 50 grams of mung bean a day, serum cholesterol reduction rate of 70.

Mung bean is rich in nutrients and is a kind of bean with high economic value and nutritional value. Each 100g of grain contains protein 22 25 , fat , carbohydrate 58 60 mg, crude fiber, calcium 49 mg, phosphorus 268 mg, iron mg, carotene mg, riboflavin mg, niacin mg. The protein content of mung bean is twice that of wheat flour, twice that of millet, 3 times that of cornmeal, twice that of rice, and twice that of sweet potato flour.

Straw contains protein and crude fat, which are higher than corn stems and leaves, and is a good feed for livestock. Mung bean is high in protein, medium starch, low in fat, and homologous to medicine and food. Mung bean has good palatability, easy digestion and simple processing technology, and is a raw material for processing such as diet and winemaking, and is known as the "green pearl".

Mung bean is a heat-clearing and detoxifying drug, which has pharmacological effects such as anti-inflammatory, sterilization, and promotion of phagocytosis. Its grains and decoction contain physiologically active substances such as alkaloids, coumarins, and phytosterols, which have an important role in promoting the physiological and metabolic activities of humans and animals. In traditional Chinese medicine, mung beans, bean skins, bean sprouts, bean leaves and flowers can be used in medicine.

Mung beans are sweet and cold in nature, and enter the heart and lungs. Oral administration has the effects of clearing heat and detoxifying, dissipating heat and water, anti-inflammatory and swelling, protecting the liver and eyes, stopping diarrhea, moisturizing, lowering blood pressure and blood cholesterol, preventing atherosclerosis, etc., and external use can be used for trauma, burns, boils and carbuncles.

From the perspective of traditional Chinese medicine, mung beans are sweet and cold, and have the effects of clearing heat and detoxifying, dispelling heat and quenching thirst, diluting water and reducing swelling, and beautifying the skin and beauty. In hot weather, drinking mung bean soup can timely replenish the nutrients lost due to sweating, and achieve the effect of clearing heat and relieving heat.