I m new to how to practice fast dribbling

Take a ball and stop to find the feel, such as the ball keeps changing hands. Stick to the ground or something, practice dribbling, you can practice dribbling first, slowly jogging in contact, find the feeling, you will naturally dribble quickly, as for the speed, it is to slowly get used to the sense of dribbling, the most important thing in fast dribbling is to control the ball, control the ball is good, the speed is fast, and the ball will not get out of your hand.

From my experience of playing, first, if you are unlucky at the beginning, you may often be stealed, but after a long time, after a long time, experience, the dribble will naturally be smooth and not easy to be broken, second, you must be good at finding the sense of the ball, you must be familiar with basketball, and you must be familiar with it, and find the feel first when practicing, third, don't dribble too high, not too low, can't dribble too fast, and can't be too slow, fourth, watch more NBA games, and feel and experience from it, and often learn from the masters.

I think if you want to practice fast with dribbling, you just shoot more... And then you can't shoot at an angle, I used to walk to the commissary at school, and then I often practiced a movement, I think it's very practiced, that is, people walk in front, and then the ball is behind, and then dribble while walking... And don't look at him

There are no shortcuts, the only way is to practice. Practice your weak hand when dribbling, if you're a left-hander, practice your right hand, and the opposite is true for right-handers. Only when the proficiency of two hands is about the same, can you dribble a beautiful ball...

Strengthen the practice of fingertips, have a "feeling" for the ball, have a feel, and carry more

Practice a lot, diligence can make up for clumsiness, I'm a flower ball, I forgot how to practice, you pay more attention to see how others are lucky, and study more yourself....

When you play, you try to dribble the ball to your side so that it doesn't drop easily.

Fast dribbling only through non-stop practice,You can find a suitable venue to practice often,Time permitting, often pull a few buddies who can play together, about time to play together.,The so-called makes perfect is this truth.。。。 The second floor is right, there are no shortcuts to this.

The ball should be dribbled with the fingers, not the palms of the hands. It is best not to dribble higher than the waist (this makes it easier to control the ball). When dribbling, relax your wrists and squeeze the ball downwards instead of whipping.

It is necessary to train both hands to be able to dribble proficiently. Start by learning to dribble on the spot, and then be able to dribble and move around while getting proficient. Don't think too much about your speed when dribbling, master the dribbling technique first.

Once you've mastered your dribbling skills on the move, start gradually increasing your movement speed until you reach full speed. The speed you use is based on how comfortable you can dribble.

Dribbling is about looking up and watching the situation on the court at all times. If you dribble and look down at the ball, you can easily be stolen by your opponent, and you won't be able to see your teammates in a good position, or even if you're in an easy position to shoot.

Control dribbling: When you feel like it's hard to pass the ball and it's impossible to move forward quickly, or when you're watching the situation on the court and preparing to pass or shoot, you should use a control dribble. Dribble at knee to waist height.

Bend your knees slightly and lean forward to make it easier for you to control the ball and change speeds quickly. The arm that is not involved in dribbling should bend the elbow and extend outward, maintaining balance and also preventing the opponent from approaching.

Dribble quickly: Dribble quickly when you want to dash the ball quickly to the frontcourt. At this time, you should also lean forward and pat the ball slightly forward, dribbling slightly higher between your chest and waist. The body is facing the direction of movement, and the eyes are looking at the whole field.

Variable Speed Dribbling: Dribblers can use variable speed dribbling (but also sudden changes or other feints) to break through the opponent's defense. Variable speed dribbling requires changing the dribble height in addition to changing the speed of the dribble.

Approach your opponent with a small stride, then suddenly accelerate (and stride length) and bring the dribble down to the knee level for a quick breakaway. Variable speed dribbling requires a lot of practice to use effectively.

With your heart, your mind is clear, as long as you have thought about it

Here's how to practice dribbling fast!

Shoot the ball with your fingers at the maximum frequency, control the height to 10 centimeters, and then slowly lower and then raise again, so that you can find the feeling of dribbling.

Look at the NBA guards! But there is still more to fight.

The basic skill of practicing is to dribble as much as possible every day, even if you don't dribble, you can also increase the feel of holding the ball in your hand In short, do not leave the ball in your hand and persist for a period of time, you should improve it somewhat. By hand. Heart-to-hand and one.

If you put your heart into practicing dribbling, you won't feel tired, and practicing for two or three hours by yourself is like playing.

Make time to practice often. The best way is to start with the right and left hand dribbling practice, which is a more basic way to dribble; Then step by step, carry out the practice of dribbling under the crotch, and after gradually getting acquainted, you can challenge the more difficult back dribbling. In this way, your ball control skills will improve very quickly.

Here's how to practice dribbling fast!