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In fact, it can be summed up in one goal: good psychological quality. And cultivating a good mental quality requires perseverance and a long-term plan for yourself.
First of all, it is necessary to find the root cause and background of your own procrastination, impetuousness, carelessness, lack of self-control and other shortcomings, such as whether procrastination is because there is no psychological pressure, or because procrastination has brought some benefits to yourself, so you subconsciously acquiesce to this attitude. Secondly, good psychological quality is the same as those poor psychological quality, which is a habitual attitude and method for people to recognize the world and deal with affairs, and it is necessary to realize that the change of bad habits and the formation of good habits require long-term painful training to achieve - just like quitting smoking: we must first recognize the harm of bad habits to ourselves, so as to realize in our hearts that we must change it, no matter what the cost; Secondly, we should choose some good habits to replace bad habits, and consciously use good habits to replace bad habits when we need to deal with things or understand the world; Don't rush it, if bad habits can't be changed right away, you can make some practical plans to replace bad habits with good habits step by step.
If you can do this, then you will definitely be able to develop a good mental quality.
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Nursery classes all know these truths. Now you're looking for something to do it, and you're doing it for three years.
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Ah, so much, you can do it little by little, at least if you start by sorting out the conditions for success.
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Summary. Hello, first make a plan according to this goal, and then achieve it step by step, the most important thing in this process is to have the willpower to persevere. In addition to setting goals, you also need to know how to set priorities, which will allow you to understand what is most important and what is not secondary.
When you are able to prioritize each plan, you won't have too many things to do and don't know where to start, and when you set priorities, you can start with the most important things, and then complete them one by one, and prioritize, so that you won't be in a hurry and don't know where to start.
How to achieve the goal
How to refine the goal.
Hello, first make a plan according to this goal, and then achieve it step by step, the most important thing in this process is to have the willpower to persevere. In addition to setting goals, you also need to know how to set priorities, which will allow you to understand what is most important and what is not secondary. When you are able to prioritize each plan, you won't have too many things to do and don't know where to start, and when you set priorities, you can start with the most important things, and then complete them one by one, and prioritize, so that you won't be in a hurry and don't know where to start.
Refining the goal is mainly to decompose the goal and refine the goal to the specific work that can be done tomorrow.
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First of all, make steps to achieve the goal (specific plan, action plan), take immediate action (constantly correct your direction in the action, make sure that every step is closer to the goal), organize your own think tank (one person cannot succeed, but the think tank must be an active member, and understand and support your plan, any negative attitude will make your plan go down the drain), secondly, you must continue to learn, grow, you will gradually mature after experiencing a lot, and finally, no matter how hard and tired you are, Never say give up!
Hello. It is recommended to read psychologist Maslow's "Motivation and Personality", and then formulate goals at various levels according to his theory of hierarchical needs and in combination with his own reality. >>>More
First choose your life, the so-called life, is the future and their own achievements, you are sure that your life will reach a certain peak and have something, you will have to use your life time and spirit, to devote yourself to any for you, the future can achieve their own determination of a good life struggle!