How can a girl overcome loneliness when she lives alone?

When a person first starts, he is also lonely, that is, the kind of loneliness that wants to find a kind of dependence and understanding, has tried to have a pet, has found a boyfriend, but has not been able to solve his own loneliness, often worse, because he pins his hopes on other people, that person is gone, the pet is lost, what should I do in my world? Or my heart is too impetuous, in fact, calm down, I still get along with myself. I found that I was living a completely comfortable life on my own, and it was only for the past two years that I was in the city.

There is no one else, even talking very little, and there is not much contact in China, except for parents, just some necessary communication with the tutor. When I am busy, my waking time every day is to cook, eat, read and write**, and occasionally go out for a run or swim to refresh. I don't feel lonely at all, I have something to do every day.

The most I do in a person's life is cooking, researching ingredients, cooking, and eating are very time-consuming, and I am very happy with myself. All in all, according to my own personality, I am a quiet person, I feel more nerves inwardly, external things do not make me comfortable, it is important to find a way to please yourself.

With or without equipment, as long as you want to exercise, you can exercise. Set the room temperature to a suitable temperature. Then spend two or three hours a day sweating.

Really, a good figure and a good body play a pivotal role in work and love. Chinese men just don't love fitness, in fact, fitness is very beneficial to their body and mind. The subject is a girl, then practice yoga, **, it's all the same, with a good figure and a healthy body, you won't catch a cold often, and you don't have to be sick and lonely in a different place without anyone to take care of.

If you like animals, you can have a dog and a cat, an empathetic puppy to get up with you to run and exercise, or a tsundere cat uncle who sleeps on your lap when you stay up late to catch up on your plans. Would you decide to be lonely and bored? If you don't like hairy animals and don't spend that much time raising a parrot or turtle.

In short, if you don't need someone to accompany you, find a pet to accompany you. Even a goldfish that can't speak or make a sound will make you feel like you're in company.

If you have hobbies and fun, you won't be lonely. Speaking of loneliness, even if someone accompanies you, your heart is still very empty. Many times it is because I don't have a purpose in life.

I don't know what I want and how to get there. And sometimes you don't have the right circle of friends, and this aura is also very important and can greatly affect you.

Dinner, drinking and eating, slowly there are colleagues or new friends, looking for friends to come back to drink and cook hot pot, beer in summer and white wine and red wine in winter. If you don't drink, come back and cook and eat. Quickly get closer to your friends.

You can buy more wine, drink more alcohol to know what you like, enrich your knowledge of wine, and then you can use it as a conversation point for chatting. You can also make wine, but it's more complicated, I'm not a lover. ‍‍

Take the initiative to find someone you know to hang out with, communicate your feelings, or ask a friend to call you if he has any activities. This is actually not useful all the time, but I still recommend this, and it's not a bad thing to compare multiple friends.

Cultivate your hobby. At first, I also felt very lonely, and when I got home from work, I could only watch TV dramas. Later, I bought a yoga mat and did 1 hour of yoga a day in front of the yoga class**, so I didn't feel lonely.

I think you should find a boyfriend, and when you have a boyfriend, you don't feel lonely.

Find a way to change your living environmentDon't always be aloneAnyone who lives alone will feel very lonely. You'll either find someone to share the roomEither find a way to move to a lively place, so that you can make new friends, get together with your friends for a long time to play cards and mahjong, and you won't feel lonely in your heart. It's normal to go out to find friends, because it must be boring to be alone at home, and playing with friends can relieve your boring atmosphere, and when you go to bed at night, you can come back.

You're safer that way, too.

Get a small animal, like a cat

Recently, there has been a popular saying that having a cat can improve depression. Is this true?

It turns out that there is no shortage of cat slaves among biologists, psychiatrists, and psychologists, who have discovered through various experiments and observationsOwning a cat can indeed improve the symptoms of depression and help improve the mental health and well-being of the shoveler

Loneliness: It is a subjective feeling and experience of isolation and alienation from others or society, rather than an objective state; It is the self-closure of a person's living space and state of existence, and a lonely person will live in a negative state out of the social group.

Let's talk about why it's lonely:

A person's avoidance, endurance, or preference for solitude is proportional to the individual's own worth.

For when he is alone, a poor worm will feel all his pity, and a man with a rich mind will only feel his own rich thoughts. In a word: one only feels oneself.

Further, the higher a person's position in the hierarchy of nature, the more lonely he becomes, which is fundamental and inevitable at the same time.

Living alone will make you feel lonely, and that should be normal, which means that your emotions are perfect and there are no defects. If you want to solve this problem, I think you can share a room with a friend, or find a partner. Both of these methods can make you no longer lonely.

I've been living alone for five years, and I still feel a little lonely at the beginning, but now it's more about enjoyment, enjoying this quietness, this purity! When I really want to feel lonely, I turn on**, put on headphones, and let myself feel the happiness that ** brings to me in the melody of **!

I think if you feel lonely when you live alone, you can have a pet, a kitten or a puppy, any pet can be, but when you are lonely, he may accompany you, for example, there is another way to read more books in your free time, sometimes you read more, and the mood will not be so lonely.

In fact, if you look at the elderly, when they are lonely, they know how to do a lot, the elderly will be a puppy or a kitten, because these insects will often accompany him, and the elderly can also chat, talk and express one of their emotions.

1. Keep yourself busy, you won't feel lonely when you're busy, take a look, go shopping, go to fitness, and travel!

2. Set a goal for yourself, strive to achieve the goal, and have a goal with you, and you will not be lonely.

3. Participate in some training courses, enrich yourself, and make friends, so that you will not be lonely.

I didn't choose to share a room with someone else, nor did I choose to live in a company dormitory, because I felt that I was more free alone, but this freedom was to endure the pain of loneliness.

Slowly, I'm actually used to it, but sometimes the network in the urban village is not good, and I feel very bored and lonely when I can't play with my mobile phone, so I will choose to write a notebook or read a book, but most of them are in the past, and I haven't done anything, sometimes I feel that these times are wasted, but there is nothing to be done.

If you really can't stand it, you can also meet some local friends, find someone to share a house or something, or find a partner, and you can also go out to play on a regular basis. This will not be the case with the initiative.

A person's life will definitely be lonely, so when we feel lonely alone, we can find something to do for ourselves, pass the loneliness, and also transfer our feelings, you can listen to **, read books, so that you can enrich yourself and improve yourself.

If you want to turn on a little bit to watch TV and play with your mobile phone, it will soon pass, and the unhappy marriage would rather live alone for the rest of your life, and travel around the world with an empty bag