What do people do if something happens to someone unhappy?

When I am unhappy, I go to sleep because when I wake up, I forget about my troubles. And then there's eating and drinking.

Put aside those unhappy things, go out for a walk, and take a break, and you will feel much better.

I think if I did, I would definitely choose to find something fun to do.

Drive to a place where there are no people, get yourself away from the noise and be quiet.

If something is unhappy, I will take a walk on the side of the road, and then blow some cold air, and slowly feel better.

Find someone you have a good relationship with to go out for a drink, then talk about the unhappy thing and forget about it.

When I'm unhappy, I like to go to the bar alone for a drink and stay alone for a few hours.

Every time I encounter something unhappy, I choose to go to KTV to sing for catharsis, and I feel better when I sing alone or with friends. ‍‍

When you encounter something unhappy, you can go out with friends to eat a big meal can make yourself suddenly enlightened, think about it, when your taste buds are fully satisfied, you will not think of unhappy things, this method is effective for many people, provided that you have the desire to eat and the blow is not big.

Listen to it**, the advice is soothing, I'm like this, pure**best,**power is great, let**cleanse your mind and take you into another person's world, so that you don't think too much, resulting in the end unable to extricate yourself.

When you encounter something unhappy, you have to find an outlet, and forget all the previous unhappiness with another thing, in fact, crying is the easiest way to vent. And I also have a method that I think is very effective, when I was in school, sometimes I was wronged or quarreled with my classmates, and I would go to the playground to run a few laps during recess, and in the process of running, I felt very relaxed, and my head naturally did not think about those unhappy things, and then I returned to class and felt a lot more released and happy, I don't know if this method is effective for everyone, maybe because I like running very much. ‍‍

When I am unhappy, I like to sit quietly alone, because too many people will make me unable to find my sense of belonging and security, which makes my heart more and more quiet and irritable. Moreover, for a person who does not listen to the persuasion of others, the more people persuade you, the faster your temper comes, or the faster your tears come. Usually I will read the book quietly for a while, whether I will read it or not, and I can always calm down after reading it for a while.

Soon, the unhappy things are forgotten, and when you come back to your senses, think about it and think about why you are unhappy. What should I do if I am unhappy? Can it be saved?

If not, then why make yourself unhappy? Whenever I think about these three questions, I feel that my mood will soon be calm, maybe I will become happy, but at least I am relaxed.

Go outside for a walk. It is recommended to go to a more peaceful place, such as a park, a café, a library, to calm down and feel the beauty of life, to see the lives of others, to see the outside world, you will find that there is no hurdle in the world that cannot be overcome, as long as you have a heart that loves life.

When you encounter something unhappy, you can eat a big meal, alone or with your friends, so that the unhappy thing can leave with the food.

Every time I encounter something unhappy, I talk to a friend, at this time I can't hold the psychological things in my heart, it will get worse, find a reliable friend to vent the bitterness, maybe your problem will be solved. ‍‍

At work, the main reason why I chose to leave was because I felt that there was no future in this job, and I would leave when I was unhappy at this job. At work, the reason why everyone will have the idea of resigning is nothing more than the following reasons, first of all, I don't like the current job, I think that this kind of job is not much development for myself, as the so-called man is afraid of entering the wrong line, women are afraid of marrying the wrong man, for a boy like me, choose a job that he does not like and suitable, forcing himself to stick to it is a very painful thing, and this kind of work makes me not see any hope, then I will choose to resign as soon as possible, Let yourself stop losses in time, without wasting your time and energy in vain. On the other hand, when I find a job for a period of time, and find that it is difficult for me to adapt to such a job and get along with my boss and colleagues, then I am likely to have the idea of quitting, because if there is no working environment and working atmosphere that makes me really happy, then if I persist in such a job, it will only make me more tormented, and it will be difficult for me to achieve the expected work results under such a working environment and working atmosphere. To achieve the predetermined work goal, rather than this, it is better to choose a job position that is more suitable for you as much as possible, of course, some small setbacks and difficulties encountered in the work, we should still look at it with a normal mentality, and should not let these small setbacks become the reason for us to resign, if so, it is difficult for us to really grow.