What is the most standard weight? Urgent, how much weight is called the standard?

You are 14 years old, tall, and weigh 46 kilograms, which is not fat, and you are about 45 kilograms, because the standard weight of girls is about 45 kilograms.

Standard Weight Calculation BMI Method Body mass index = weight (kg) divided by height (m) squared kg m2 Normal weight : BMI = 18 - 25 Overweight: BMI = 25 - 30 Mild obesity :

Body mass index > 30 Moderate obesity : Body mass index > 35 Severe obesity : body mass index > 40 Standard weight for children and adolescents Standard weight method BMI method Standard weight method Standard weight = age x 2 + 8 (7 - 16 years old) Mild obesity :

20% above standard body weight -30 % Moderate obesity : 40% above standard body weight -50 % Severe obesity : More than 50% of standard body weight BMI method Body mass index = weight (kg) divided by height (m) square kg m2 Age BMI value Normal Overweight Mild obesity Moderate obesity Severe obesity Less than 6 years 15-18 18-20 20-22 22-25 25- 6- 11 years old 16- 9 19-21 21-23 23-27 27-

Actually, you can do that, because you're still underage. The most standard weight for adult women: "Height (cm)-110" 0 95 = weight (kg) Male: "Height (cm)-100" 0 95 = weight (kg).

It's a little skinny, and the weight is 50 kg, just the standard.

Your weight is already standard. Wish.

Standard Weight Judgment Criteria:

BMI index (body mass index, referred to as BMI) is a figure obtained by dividing the number of kilograms of body weight by the square of the number of meters of height, and is a standard commonly used in the world to measure the degree of fat and thinness of the human body and whether it is healthy. When we need to compare and analyze the health effects of a person's weight on people of different heights, the BMI is a neutral and reliable indicator. [1]

BMI classification.

WHO standards.

Asian Standards. Chinese Reference Standards.

Risk of onset of associated diseases.

Low body weight BMI

bmi＜bmi＜

Low (but increased risk of other diseases).

Normal range. Average. Overweight.

bmi≥25

bmi≥23

bmi≥24

Increase. Pre-obesity.

25≤bmi

23≤bmi

24≤bmi

Increase. Degree I obesity.

30≤bmi

25≤bmi

28≤bmi

Moderate increase. Grade II obesity.

35≤bmi

30≤bmi

30≤bmi

Serious increase. degree of obesity.

bmi≥bmi≥

BMI is very severely increased. Collapse. Self.

BMI = Weight (kg) Height (m) * Height (m).

Divide and multiply.

What's the point?

Male: (height cm 80) 70 = standard weight Female: (height cm 70) 60 = standard weight.

Typical weight plus or minus 10 is normal weight.

The standard weight plus or minus 10 20 is overweight or underweight.

A standard weight of plus or minus 20 or more is obese or underweight.

Standard weight control of 166:The standard weight of 166 cm for boys is kilograms. The standard weight of 166cm for girls is kilograms.

Standard weight data:

Standard weight = height (m) Height (m) Standard coefficient (20 for females and 22 for males).

Typical weight plus or minus 10 is normal weight. Know.

Ways to maintain a standard weight:

It is not advisable to effectively control the diet in order to cause malnutrition or overeating in order to gain weight, and it is not advisable to ensure a reasonable diet, and in fact, you can follow the basic standards of good breakfast, full lunch, and less dinner, and reduce the intake of high-calorie food waste ingredients under the premise of nutritional matching.

To get rid of bad habits, bad habits in daily life, such as insufficient fitness and exercise, overeating, smoking, and alcoholism, should be corrected as soon as possible.

According to each person's physical fitness, work content and lifestyle are different, the fitness time, content, compressive strength and frequency can be carried out different selection, generally can be divided into two parts of daily exercise, one part is including work, traffic and housework in the life and daily life activities that consume more energy, the other part is physical exercise, the actual amount of exercise can be done according to your ability.

Standard weight is one of the important markers that reflect and measure a person's health status. Being too fat and too thin is not good for your health and does not give you a sense of fitness. Concealment.