What is Vitality? What is the lack of vitality

In Japanese, Genki means to be spiritual, and to be insufficient, to be spiritual.

Yuanqi is the earliest concept of ancient Chinese philosophy. The primordial substance that makes up all things. Yuanqi theory, the ancient Chinese concept of the basic material concepts that make up life and nature.

Yuan means beginning, that is to say, Yuan Qi is the root of all things.

Related Notes:The theory of Yuanqi is one of the most important traditional Chinese cosmology, which originated early, spread for a long time, and has a wide and deep influence. Since the ancient generation of the idea of qi theory, it has gone through the Han, Tang, Song, Yuan, Ming and Qing dynasties and has endured for a long time; Moreover, through generations of thinkers, the theory of Yuanqi has been continuously extended, so that the content of the theory of Yuanqi has been continuously enriched and increasingly rigorous.

The ideological content of the Yuanqi cosmology can not only reflect its philosophical stance, but also show its level of thinking. In fact, the Yuanqi cosmology not only has a relatively complete ideological system, but also penetrates into many fields of ancient Chinese scientific understanding, and has become an ideological tool for explaining and understanding various natural phenomena in ancient China.

Yuanqi, also known as "original qi" and "true qi", is the most basic and important qi of the human body. It is endowed with the innate qi of the parents, which is formed by the essence qi in the kidneys, so the yuan qi is often written as "yuan" in ancient times to show the difference from the acquired qi. Vitality comes from the kidneys.

It is spread all over the body, which can promote the growth and development of the human body, stimulate the physiological activities of organs and organs such as viscera and meridians, and is the driving force of human life activities. If the vitality is abundant, the body is strong and the organ function is vigorous, and if the vitality is weak, the body is weak and sick.

Summary. Vitality can be replenished.

Vitality can be replenished.

Yuan Qi is a concept in Chinese medicine, Yuan Qi will not be without, if there is no Yuan Qi, life will be gone. Therefore, the vitality is gone, and the life is gone, and it is useless to make up for it. Yuan Qi is actually born from the essence of parents, is the innate essence, combined with the acquired water valley subtleties absorbed from the spleen and stomach, and the inhaled hydrogen, combined to become human qi, human qi is the basic energy of human body tissues and organs, the basic substance of energy, that is, the energy that Westerners say, and the Yuan Qi that Oriental people say.

When the vitality is lost, the person will perish, so the vitality will not be absent, but there will be qi deficiency, the weakness of various viscera, and the symptoms will be treated according to different diseases. The vitality is not extinguished, and if it is lost, the person dies.

If the vitality is gone, it will reduce the normal function of various organs in the body, which can be supplemented from diet and medicine, and you can eat more high-energy, easy-to-digest foods in your diet, such as black sesame, coffee, milk, protein powder, soft-shelled turtle, stewed black chicken soup with astragalus, etc. The medicine can be ginseng astragalus, American ginseng, codonopsis, prince ginseng, atractylodes, etc., these traditional Chinese medicines have the effect of replenishing vitality, and the specific usage should be subject to the guidance of the face-to-face doctor. At the same time, it is also necessary to actively participate in physical exercise, which is also a way to replenish vitality.

As long as the body is sufficient, it can drive out all these cold and dampness, so it is very important to strengthen the spleen and stomach and improve the vitality in daily life. Baoqiyuan food promotes vitality by removing dampness and cold from the spleen and stomach. When the vitality is sufficient, it can naturally accelerate the elimination of some discomforts in Tangerine or Yiliang Wukong.

Those who are deficient in vitality can take tonic from four aspects: replenishing qi deficiency, replenishing blood deficiency, replenishing yin deficiency, and replenishing yang deficiency, and the specific ingredients are as follows:

1. Ingredients for replenishing qi deficiency: japonica rice, beef, cupai trillion dog meat, chicken, silver carp, eel, mandarin fish, jujube, cherry, peanut, yam, bird's nest;

2. Ingredients for blood deficiency: black-bone chicken, pig blood, pork liver, brown sugar, red beans, black sesame, longan meat, black rice state rent;

3. Ingredients for replenishing yin deficiency: soft-shelled turtle, squid envy, duck meat, black fish, jellyfish, white fungus, lotus root, enoki mushroom, wolfberry, mulberry, water chestnut, raw pear;

4. Ingredients for replenishing yang deficiency: dog meat, mutton, chicken, pork belly, light lai, leeks, walnuts, shallots, sea cucumbers, and shrimp.

1. Vitality is the fundamental energy of the human body's life activities, and it is also the foundation of life, and the vitality is essentially the existence that supports life, so there is no life without vitality.

2. Traditional Chinese medicine believes that the vitality is the essence of the kidney, which is metamorphosed by the kidney essence of the parents, plus the combination of the acquired essence of the water valley and the pure qi of nature, so the prosperity and decline of the vitality depends partly on the innate parents, and part of the ** is given by the acquired spleen and stomach and given by nature. If the congenital vitality is insufficient, it can be supplemented by adjusting the spleen and stomach the day after tomorrow.

3. However, if the diet is not controlled, the life is irregular, and the spleen and stomach are damaged, the vitality will be lost, and various diseases will appear.