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Regarding anger, there are some revelations in the Q&A book of the awakened teacher Lirner, which I hope will help you.
A: If you carry with you the repressed emotions of the past, especially your childhood, you need to allow these emotions to pass through your channel properly so that they can be released. When emotions arise in your heart, just feel them.
Recognize these emotions, acknowledge them, and express them responsibly, but don't identify with them.
Don't trust the story your emotions are presenting. Stories always come from the past. The present moment is free from the past.
What makes you feel angry, or hurt, whatever it is, isn't happening right now, so it doesn't make sense to believe the story. It's just a memory that you're stuck in some level of unawareness.
Let the emotions come up. Allow them to be expressed in your heart consciously. One of the keys to awakening is to have the right relationship with your emotions. Everything that arises within you, even your feelings and emotions, is a search for unconditional love and acceptance.
It is only when you suppress emotions that it creates an inner disharmony, which eventually leads to illness.
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When you feel numb and unable to move all over your body, it may be a physical response to extreme emotional stress. This symptom is usually temporary, but if it persists or occurs frequently, then you may need to seek medical advice.
In this case, you can try the following to help relieve your symptoms:
Deep breathing: Try to relax your body by taking deep breaths. Deep breathing can help stabilize your heart rate and mood and reduce tension in your body.
Light exercise: Doing some light exercise, such as walking or stretching, can help release the emotional and physical stress of premature tension at the base.
Find ways to relax: Try relaxation techniques such as meditation, soaking in warm water, listening**, or engaging in soothing activities to help you calm down.
Seek support: Talk to a family member, friend or counselor about how you're feeling, who can provide support and guidance to help you deal with emotions and cope with stress.
If this symptom persists or occurs frequently, it is recommended that you consult a doctor or mental health professional for a more accurate diagnosis and advice. They can assess your symptoms and provide appropriate assistance.
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If your whole body numbness only appears after a quarrel with your brother and brother, and there are no other symptoms, then it may be due to a temporary physical reaction caused by emotional and noisy excitement, there is no problem, just keep a calm mind, however, if this symptom persists for a long time or there are other symptoms, such as headache, nauseous socks, vomiting, etc., then it is recommended to seek medical attention in time for further examination and **. At the same time, it is also important to maintain a good emotional state, avoid excessive excitement and stress, and maintain a healthy lifestyle to help prevent similar body reactions.
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This is due to the protective mechanism of numbness in the cerebral cortex caused by extreme anger, which is okay and does not need to see a doctor. Calm down and don't worry too much.
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It is recommended to go to the hospital for an examination, and it will be detected early. If there is nothing wrong, I feel more at ease in my heart, and I usually control my emotions and don't get too excited. If there is any conflict between you and your brother, make it clear, and brothers should love each other.
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This is because you are angry, at this time you are angry, at this time the blood circulation of the hands is blocked, naturally numb and cold, then you will be less angry, more massage, so it is good for the body.
When you are angry, there is a bit of myocardial ischemia, which causes insufficient blood supply to the heart, so the blood in the nerve endings cannot circulate, and the blood cannot reach the blood vessel endings. Hands and feet are the ends of the human body, so there will be a feeling of numbness when blood is deficient.
Usually pay attention to maintenance, yang deficiency should eat less cold food.
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Normal, the result of a lot of adrenaline production and excessive breathing. Anger hurts the body, always love to be angry and hurt the body a lot, you should be happier in the future, don't punish yourself with other people's mistakes.
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This is because the violent mood swings when angry cause the blood to surge and compress the central nervous system, which is the legendary "angry bullfighting", which is the reason why the body is injured by anger. Over time, the damage to the body can be fatal. It is recommended that you increase your personal cultivation and learn to control your emotions to avoid physical accidents.
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It belongs to the type of liver stagnation and qi stagnation, and it is necessary to relieve the liver and regulate qi, activate blood and dissolve stasis.
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It may be an allergic reaction.
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This is the saying "madness". In fact, it means that you are very angry, so that the brain is severely congested, forming a lack of oxygen in other parts, so it will be numb.
It is possible that there is a genetic hand cramp.
The phenomenon of numbness all over the body.
I feel more serious too.
Especially angry ones.
When you are short of breath and hyperventilation, it leads to respiratory alkalosis, that is to say, the ratio of oxygen to carbon dioxide is uneven, and the pulmonary ventilation disorder can not fully give the body oxygen circulation and utilization, as long as you calm down and stabilize your mood, normal breathing can change or eliminate this symptom.
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This is due to emotional agitation, excessive anger caused by temporary lack of oxygen in the brain, the formation of convulsions, convulsions and language blockage, severe cases can occur incontinence, in the future, we should try to avoid excessive behavior, to be calm, when the signs are found, let the other party take the initiative to stop arguing, give the patient some warm water will be relieved.
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There will be no mild epilepsy.
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It doesn't matter, it's "respiratory alkalosis".
Because of excessive excitement, crying, anger, shouting, singing, balloon blowing and other reasons, can lead to "psychogenic hyperpnea", we usually only have excessive breathing when the amount of exercise is larger, because there is too much carbon dioxide in the body during the large amount of exercise, and the excessive amount of breathing is just excreted from it, so that the total blood pH value can still maintain a relative balance, such as excessive breathing in the resting state, it will cause "respiratory alkalosis", the main feature is that the lips or limbs have pin-like numbness, severe convulsions, Or similar to epileptic stiffness, at this time, as long as the mood calms down, keep breathing evenly, you can slowly relieve, no matter what problems you encounter, you must keep a cool head, don't let yourself be too excited, so that you can take care of your body and treat yourself, doctors encounter such cases, generally give some sedatives, just sleep.
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Qi hurts the body and is the stagnation of liver and qi in traditional Chinese medicine.
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It's a bit like a stroke aura, anyway, it is recommended to go to the hospital for a CT or MRI examination.
People with high blood pressure, heart disease and the elderly should pay more attention. Severe mood swings can affect blood pressure, and increased brain pressure compresses brain tissue and affects some body sensations, especially on the hands, feet, face, lips and other parts.
In this case, the first thing to do is to calm down, take a rest, and try to measure your blood pressure if possible. It is best to go to a clinic or hospital for relief after rest.
If you have a headache, weakness of half of your body or limbs, you should seek medical attention quickly, and if you have nausea and vomiting, blurred vision, or unconsciousness, it is best to call 120 for first aid.
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First of all, tell you that you have insufficient qi and blood and have qi stagnation and blood stasis, which will cause numbness, dizziness, wheezing, chest tightness, paleness and many other symptoms. It's hard to spot. Anger is the trigger.
Anger will lead to a lot of disease reactions, for you when you are angry, the pressure on the heart increases, the pumping speed accelerates, the blood flow accelerates, and if you lack qi and blood, there will be poor breathing, dizziness, numbness in the limbs, and the blood will go up, and the whole body will be weak, and the qi will return to normal.
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Hello, this is related to emotions, some people will have transient cerebral ischemia when they are emotional, which may cause these symptoms.
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It doesn't matter, it's "respiratory alkalosis".
Because of excessive excitement, crying, anger, shouting, singing, balloon blowing and other reasons, can lead to "psychogenic hyperpnea", we usually only have excessive breathing when the amount of exercise is larger, because there is too much carbon dioxide in the body during the large amount of exercise, and the excessive amount of breathing is just excreted from it, so that the total blood pH value can still maintain a relative balance, such as excessive breathing in the resting state, it will cause "respiratory alkalosis", the main feature is that the lips or limbs have pin-like numbness, severe convulsions, Or similar to epileptic stiffness, at this time, as long as the mood calms down, keep breathing evenly, you can slowly relieve, no matter what problems you encounter, you must keep a cool head, don't let yourself be too excited, so that you can take care of your body and treat yourself, doctors encounter such cases, generally give some sedatives, just sleep.
Indeed, this sentence is indeed too right, if the other party is angry, if it is useful, he may be obedient, but because it is useless for you to be angry, you will be angry enough, and people are still disobedient, so you must use it. Words to reason with him.
Hiccups when you are angry are considered to be caused by the following conditions: First, due to the imbalance of the liver and stomach, you can take some drugs such as gastric liquid to regulate, and do not eat hard food. The second one, caused by poor gastrointestinal motility, is mainly related to the usual eating habits, you can use morphine or cisapride tablets under the guidance of a doctor**, avoid overeating, keep a good mood, and don't be irritable. >>>More
Try to remind him that if he gets angry and you will get hurt, and if he can't change it, and you can't accept it, you have to think about whether to continue the relationship.
Caused by disharmony of qi and blood, it is necessary to regulate qi and blood.
this doesn't seem to have a crack, just use a wooden cutting board to definitely fall off with use , i give you two suggestions , or endure it as if it didn't happen , or switch to the p p material cutting board newly pushed out by miaojie , which has high strength, Robust and durable, with minimal lint shedding.