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Sorping a few bottles of the drink can raise your blood pressure. According to a new study, adults who consume more than 74 grams of fructose a day (about 2 bottles of soda, drink) - increases the incidence of high blood pressure by 36%.This is a new increased risk in addition to obesity, diabetes, and tooth decay.

Also, diet soda is not safe and reliable. According to a recent Harvard Medical School study, a woman who consumes more than two servings of soda with saccharin per day has a twofold increased risk of developing kidney dysfunction, which can eventually lead to organ failure. As with all soft drinks, additives are key to making the drink special, or at least controlling the portion.

Soda Drink fans take note: new small cans of Coca-Cola, Sprite, Fanta orange juice, BR beer (already available in individual markets) contain only ounces of fructose. As long as you choose one of them, it will help you.

If you drink too much carbonated beverages, then your blood pressure may rise. A new study shows that adults who consume more than 74g of fructose a day (74g of fructose is about the amount of fructose in two and a half bottles of carbonated drink) are 36% more likely to develop high blood pressure. This is in addition to the risk of obesity, diabetes, dental caries.

But diet soda isn't safer either. A recent Harvard Medical School study showed that women who drank more than two bottles of soda with synthetic sweeteners a day were twice as likely to develop kidney failure, which can lead to loss of kidney function. Because drinking too many soft drinks is not good for your health, you need to pay attention to the amount of soft drinks you drink, and at least practice controlling the amount of soft drinks.

Soda fans, beware: small cans of Coca-Cola, Sprite, Fanta, and Berksach (all of which are available) are available for only two per bottle. To be exact, if you only drink one bottle, then these carbonated drinks are good for your health.

That's what it means.

It's a very simple text.

According to a new study, adults who consume 74 grams of fructose per day are equivalent to consuming two and a half cans of soda per day, a 36% increase in the risk of high blood pressure compared to the general population, in addition to the risk of obesity, diabetes and tooth decay. And diet soda is not so safe now, according to the results of a recent Harvard Medical School study, women who drink two or more cans of artificial sugary soda a day are twice as likely to have kidney failure as the average woman, this disease can damage your organs, for all sodas, the amount of drink is the key to causing the disease, so pay special attention to soda, at least a little control in drinking, for those soda fanatic, you have to pay attention: new packaging of mini cans of Coke, Sprite, Fanta and Balk beers (now available) are only available in ounces, and drinking this amount won't do you any harm to your body, provided you only drink one can.