If you have to work in the sun every day, how can you protect yourself from the sun?

Buy some sunscreen, buy a sun hat, and get a parasol.

You can apply some sunscreen when you go out, and it is best to hold an umbrella when there is sun, so that you can better protect yourself from the sun.

You can buy a sunscreen spray and parasol, wear a parasol when you go out, and spray a sunscreen spray every two hours or so in the office, so that you can play a role in sun protection.

Summer is a hot season, the scorching summer, the sun is like fire, the whole world is like a steamer, so hot that people can't breathe. In the face of the high temperature weather in summer, sunscreen work must be indispensable, if you don't do sunscreen work well, you can only be tanned as a black person. For office workers, how should they protect themselves from the sun when they go to work?

Here are some things to try.

1. Apply sunscreen ahead of time

Before going to work, you must remember to apply sunscreen, it is best to apply sunscreen 30 minutes in advance, so that the sunscreen can form an effective protective film on the basal layer, and the effect will be better. It is best to choose a sunscreen that suits you according to your skin type to avoid adverse reactions.

Sometimes, many people don't wear sunscreen when they see that the sun is not dazzling, in fact, this approach is wrong, although the sun is not strong, but the UV index may be high, so it is still necessary to do a good job of sun protection.

2. Carry sunscreen spray with you

In addition to applying sunscreen in advance, it is best to carry a bottle of sunscreen spray with you, sometimes sunscreen will inevitably be rubbed off, then you need sunscreen spray, sunscreen spray can also make up for the problem of not being able to reapply sunscreen outdoors for a long time, it is still very convenient, and the sunscreen spray is refreshing and moisturizing, it is worth using.

IIIWear sun-protective clothing and hold up a parasol

Sunscreen clothing and parasols are also essential items for sun protection, from the physical sunscreen point of view, you can choose a beautiful sunscreen clothing, and then hold a beautiful sunscreen umbrella to hide yourself from the scorching sun and reduce direct sunlight.

FourthDrink some tomato juice

Studies have shown that tomato juice contains a variety of vitamins that can effectively protect from the sun, and if everyone eats tomatoes every day, the risk of sunburn will be reduced by 40%, and tomatoes are also good skin care products, so girls who want to become beautiful can drink more tomato juice to make themselves more confused and closed in the summer.

What other sun protection methods do you know? Let's talk about it!

You can apply some sunscreen, you can also spray some sunscreen spray, and you can also bring some sunscreen supplies, these methods can protect from the sun.

I think you can wear sun-protective clothing when you go to work, and then apply sunscreen to continue sun protection.

You can apply some sunscreen when you go to work, and you can hold a sunscreen spray and protect yourself from the sun at any time.

<> as summer approaches, the weather is getting hotter. At this time, in addition to dealing with hot weather, we should also pay attention to the problem of sunburn. Therefore, in the hot weather of summer, we need to equip ourselves with a variety of sunscreen equipment to ensure that we can spend this summer comfortably.

Specifically, the most effective sunscreen equipment in hot weather includes three types: parasols and hats, sun-protective clothing, and sunscreen.

1. Parasols and sunhats are the most simple and effective sunscreen equipment.

In the hot weather of summer, direct exposure to the sun will not only feel very hot, but also cause sunburn. ......At this time, the use of parasols and sun hats can effectively block the sun, so that we can avoid sunburn, and also get a rare cooling feeling. This is the easiest sunscreen to use.

2. Sunscreen clothing can effectively avoid sunburn and is a very good sunscreen equipment.

In the summer, the weather is hot, and we don't wear too many noisy clothes. At this time, our ** may be sunburned, and our health will be affected. ......Sun-protective clothing is very lightweight, ventilated and breathable, it feels cool to wear, and more importantly, after wearing sun-protective clothing, you can effectively avoid sunburn, and you can spend the summer with peace of mind.

3. Sunscreen can effectively avoid sunburn, and it can also avoid the embarrassment of being tanned.

Since the clothes we wear cannot cover all the **, parts such as arms and faces will be directly exposed to the sun, resulting in tanning and sunburn. ......In this case, we can use sunscreen to solve this problem, so that this part of yourself can be effectively protected, so as to avoid tanning and sunburn, so that you can spend this summer happily.

First of all, you must wear sunscreen when you go out, and then you must spray sunscreen spray, and you must wear sunscreen clothing when you go out. Try to avoid your own ** exposure.

If you are a person who is prone to tanning, then I think in your daily life, you must wear sunscreen, and you must also do physical sunscreen.

Wear sunscreen when you go out. Wear sun-protective clothing, bring a sun-protective hat, and put on a sun-protective umbrella. Try to avoid direct sunlight.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

1.Be sure to wear a base cream and sunscreen before going out, and remember to remove your makeup immediately when you get home.

2 Drink 2 glasses of water every day, one of which can clear the stomach with some salt.

3.After soaking it completely with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, 3 times a week, and your ** will be unexpectedly bright and clear!

4. Washing your face with warm water and then cold water will make your skin clean and your pores smaller.

5. Be sure to drink more water, don't stay up late, eat less fried things, and keep it clean.

6.After washing your face every night, pour Yakult (a kind of milk yogurt product, even favorite drink) on a cotton pad, apply it directly to your cheeks, and even on your forehead and chin, which not only removes spots but also whitens, because the amount of Yakult is only about one-sixth of the bottle each time.