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Take a clean, wide-bottomed basin, add water over 1 2, put the washed onion in the basin and cut in the basin. There will be no splashing of juice in the air and no spicy smell when the knife is cut, so you can easily cut the onion into the shape you want! Note:
Don't shake your hand with the onion, safety first Try it, I hope you have fun cooking! No need to shed tears
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Cut it and wash it in water so you don't shed tears.
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Just find a house with more space.
Then there is the outside of the house.
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Wear a pair of glasses and place a basin of water on the edge of the board.
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Dip the kitchen knife in some water and cut the onion to reduce the flavor, and the eyes will not shed tears.
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Peel and wash the onion, put it in the refrigerator, freeze it for 4 hours or refrigerate overnight. Also, rub some vegetable oil on the kitchen knife before cutting the onion, so that you don't cry when you cut it.
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Place a basin of water next to it, or cut it next to a fan.
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If you cut it in water, you won't cry.
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Cut in the water! , put the onion in the water!
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**It's not fast, it's fast to lose weight. Be sure to find a way that suits you and is easier to adhere to, it is the best way, before you know it, you will become thin and not easy**, I tell you the method I have always adhered to Eat less and exercise more, don't be lazy, because laziness is one of the causes of obesity. Try to eat more vegetables and white meat, don't eat fried and greasy things, do housework, you will find that you are slowly getting thinner, and before you know it, your ** will also get better, these are my years of experience, I have lost a lot of weight.
I hope you can lose weight too Don't believe in any **medicine, it can only make your body very bad, **It is a long-term war, to defeat yourself, you must have the courage to persevere! If you are willing to exercise, with skipping rope, you will have unexpected gains. All of the above is the best method that I have personally experienced and have always adhered to.
It doesn't hurt the body, and the effect is very good Here are a few suggestions, hehe You can try it 1Eat less: control your mouth If you eat less, you will have less calorie intake, and you will naturally suffer it, and you will not be able to get fat when you want to.
Among the more popular methods mentioned above, the apple method, the vegetable and fruit method, and so on all belong to this category. Low calories will make you feel good, but the calorie intake must meet the body's metabolic needs. Needless to say, the pros are very effective Disadvantages:
Too little calorie intake will lead to a decline in physical function, and women may even have endocrine disorders, Ways to avoid: Eating less is not eating at all, remember not to be too wronged for a good figure. 2.
Hyperactivity: Develop a good habit of exercise I don't need to say much about the benefits of exercise, take Petan, it can promote metabolism, exercise all aspects of the body, and most importantly, it can help you burn a lot of calories Benefits: Good exercise habits can make you stay slim and beautiful forever, and you don't have to be afraid of eating too much Cons:
Improper exercise makes the fat on the body turn into muscles, resulting in body deformation and destroying a slim and good figure Ways to avoid it: Do reasonable exercise, do aerobic exercise instead of anaerobic exercise 3Attitude:
Attitude determines everything Many people have been defeated repeatedly, the key is that the attitude is not correct, and they always give up quickly. In fact, as long as you insist on persevering, you can succeed, so you must persist in the ** process, as long as you think of a slim body, you will be motivated again. Benefits::
Lift the spirit, eliminate mental depression, and cultivate the spirit of self-discipline. Disadvantages: This method is only an auxiliary method, can not play a decisive role, generally needs to be combined with dieting, exercise and other means to achieve results.
I believe that as long as you stick to these three aspects, it is an easy thing to do, and this is the most effective method in our eyes.
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The cucumber ** method is super effective I also lose it myself in this way I only eat cucumber for three meals You can add an egg It only takes a week The effect of fighting Zen fruit is very obvious If you don't have a good luck, you need to do a special luck laughing. Wish.
If he wants to be good to you, like you, love you, that is love.
Trick Eat too much every day, preferably what you like, breakfast at least 4 steamed buns and 500ml of milk. After eating, I watched TV for 1 hour and then went to bed, slept until 11:30, got up for lunch, also ate too much meat, high-fat food, and rested after eating, and continued to sleep until 5 o'clock in the afternoon, and went out for a walk for 30 minutes. Then continue to eat dinner, eat dinner before 10 and eat something (a small amount) and go to bed.
1.Eat less: control your mouth If you eat less, you will have less calorie intake, and you will naturally suffer it, and you will not be able to get fat when you want to. >>>More
The difference between liking and loving is this: When you stand in front of someone you love, your heart beats faster, when you look at someone you love, you get shy, but when you stand in front of someone you like, you only feel happy, but when you look at someone you like, you just smile. When you talk to someone you love, you find it hard to talk about it, when you cry with someone you love, you cry with her, but when you talk to someone you like, you can talk freely, but when you cry with someone you like, you comfort her. >>>More
To love someone is to give your heart to love her (him). If you love him (her), you will tolerate him, understand him, support him, like him, be happy for him, hurt for him, share worries for him, and worry about him, in fact, love is very complicated, it is not a word or two can explain clearly, don't think I know a lot, in fact, I just understand a little scratch. You have to give your sincerity, so that he can feel it. >>>More