How to do life can relieve hemorrhoids, what can be effectively eliminated, help me

Hemorrhoids are caused by varicose veins, my advice is to do more levator anal exercises, do 150 a day to promote blood circulation, it will be much better.

The general symptoms of hemorrhoids are: bleeding in the stool, pain and itching, and prolapse in advanced hemorrhoids.

Poor lifestyle habits are one of the important factors that cause hemorrhoids.

First: You must have the right amount of fiber in your diet.

Second: Eat a certain amount of vegetables and fruits every day.

Third: Coupled with a massage of the abdomen, the water vibrates in the stomach and intestines, which can strengthen the laxative.

Notes:1You can do more levator ani exercises, and insist on about 20 minutes a day.

2.Eat more fruits and vegetables in your diet to ensure smooth stools, pay attention to the hygiene of the anal area, and wash frequently.

3.After sitting for a long time, you need to get up and move properly.

4.Generally, it is okay to apply Zichuan cream to hemorrhoids, but you still have to stick to it.

The three principles of hemorrhoids, if there are no symptoms, there is no need for drugs or surgery**, mainly to change lifestyle habits. The aggravation period of symptoms is mainly to eliminate symptoms, and you can choose warm sitz baths every day, 2 to 3 times a day, to reduce inflammation and edema. The water temperature should not be overheated to avoid burns.

If there is often a large hemorrhoid that prolapses and cannot be reduced on its own, surgery is considered**.

The first point is that the best way is to pay attention to eating more light food, so as not to get hemorrhoids, the second point is to jump around often to be strong, and the third point is to pay attention to the surgery can be done, and then carry out later maintenance.

The only effective way to remove hemorrhoids is to take medicine and apply medicine, severe cases need surgery, and in terms of diet, you should pay attention to avoid eating, spicy and seafood should not be eaten, they are hair products, so you should pay attention to avoid serious hemorrhoids.

If it is mild, it can be improved by sitz bath, and there is exercise that can be improved by daily levator ani exercises, drugs to improve circulation, and if the hemorrhoids are too severe, surgery is required.

The best way to remove hemorrhoids is to perform surgical removal of hemorrhoids, because if hemorrhoids are not surgically removed, they will also cause pain and will seriously affect study and life.

Apply ointment for hemorrhoids on time, pay attention to your eating habits, eat more vegetables, drink more water, and eat less hot pot barbecue and other hot foods.

Everyone has a point. That's the way. I won't repeat it.