Why do people have to be happy every day, aren t they tired?

Upstairs is talking about a crowd situation, hehe.

To be happy is to share, and to be unhappy is to have friends to help.

Don't give others a look because you're unhappy, and you'll be even more unhappy.

If you're really unhappy, don't laugh. If you think it's funny, then you can laugh out of your heart! Laughing doesn't need to be deliberate, it's hard to laugh without laughing, right?

In short, be your true self, treat others sincerely, and show your sincerity to understand life, then you will be happy. I hope you can laugh out loud! o(≥v≤)o

Some sleek people will choose this way of life, disguising themselves like chameleons, but they will also vent their emotions appropriately, find a good listener, and the bitter life can be alleviated.

Because you don't like them very much, so accompany them to make trouble, annoying, this ** is happy?

To be happy is for yourself, why for others.

80*365 - number of days lived - time spent sleeping.

People can only live for more than 10,000 days, and if they don't live happily, it is better to die on their own as soon as possible.

The miserable life will make the people who care about themselves very unhappy, and this kind of people's life is actually a virus!

Let them be happy if they are happy, and continue to be sad.

It's your business whether you're happy or not.

Sad face every day? More tired.

Now you, just like me before, I used to be sad all day long, I always feel that God is so unfair when I encounter setbacks, why is it me, in short, complaining is complaining, if you want to adjust your mood, the key is yourself, first of all, you have to maintain a good attitude, no matter what unhappy things you encounter, and you have to face it optimistically, the same is a day, why should you be unhappy? Maintaining an optimistic attitude is inevitable, and it is important to persevere, trust me

Do what you like, say what you like, and make friends you like!! You'll be happy!!

I shouldn't be a student, there will always be a lot of interesting things in the student period: it shouldn't be that I haven't been working for a long time, I've passed the fresh period, I don't feel interesting, and I don't have anything to do, or I just pursue perfection, but the result is always unsatisfactory, I am discouraged, I have nothing to do, I don't fit in with the surroundings, and I fall into a vicious circle. If you are 30 years old or above, you may be embarrassed and don't know much.

If you want to change the status quo, the first thing is to change the living environment, lifestyle, don't live a familiar life in a familiar place, it is best to have some unfamiliar feelings, you can travel not far away or go to different cities, feel the customs of various places, improve the mood subtly through sensory changes, don't be too anxious to change, just go with the flow, when you experience something different from the present, there will always be some changes in your mentality, and then it is time to calm down and think about your own situation.

There is a period of exhaustion in the body and in the mind, and it is necessary to rest at this time, do not engage in too heavy mental and physical activities, and rest more.

A headache needs to be checked to see if you have a cold or if you have another medical condition.

Other reasons may be work pressure, maybe interpersonal relationships, maybe dissatisfaction with the status quo, maybe relationship problems, and so on.

Whatever it is, remember that the body comes first, and when health is gone, nothing exists.

Except for life and death, everything else is trivial. Blessing.

Give yourself a goal to strive for! When you have a goal, you have motivation to do things.

Happiness is the capital of your work and the source of your health. Introducing 20 ways to keep a good mood with you (the average person, I don't tell him) 1Write about happiness – Write three things each week that you think are happy or lucky.

2.Listening**--can stimulate a sense of well-being, this food has the same effect, and it can also make people relax. and hugging --- can alleviate pain and release happy hormones.

4.Find a Faith - People with faith are easy to be happy, no matter what religion, so that people have a more purposeful life and have something beyond life itself to support themselves. 5.

Exercise more – whether it's dancing, exercising, walking, climbing, the feeling of sweating will make you happy. 6.Laughter – Laughter makes it easier for you to make friends, and it also allows you to release stress and boost your immunity.

7.Do good deeds - open doors for others, give the way to strangers, whether big or small, you will be happy. 8.

Make more money than the people in your circle of friends – money doesn't necessarily bring you down, but if you make more money than your friends, that satisfaction will bring you happiness. 9.Positive and energetic - constantly set new goals for yourself and look for new opportunities.

10.Identify with your own culture--- love your own culture, strengthen your ties with people of the same culture, and accept the differences between different cultures. 11.

Memories are good - Memories are the bank that provides you with strength, talent, passion, and interest. 12.Optimistic--- sitting upright, walking with big strides, holding your chest up, making your tone more cheerful and powerful, using more cheerful words, and replacing problems with challenges.

13.Try new things – do what you want, new experiences will make your life more extensive. 14.

Telling your own story to others--- telling more about your unhappy experiences will make you think about things a few more times, and when you figure it out, you will forget it quickly. 15.Separate work and family – understand the dividing line between the two and don't bring work into your life.

16.Be realistic – the higher the expectation, the heavier the handsomeness. Danes are realistic and easily content with life, while Italians are fussy and unhappy.

17.Optimize time allocation – Use your time wisely and your life will be fulfilling. 18.

Envision the good – we can feel the joy that may happen in the future in advance. 19.Smile – no harm, do it.

20.A happy marriage - if you can't marry rich, then marry happily.

People can't be happy every day, they are happy all the time, and it is the mentally ill who is happy every day. People have troubles, pressures, and sorrows, and the important thing is not to magnify the pain, to solve the problem, to accept what must be accepted, and to change what can be changed. Find the balance of happiness and sadness in life.

I don't think I can be happy every day, but I wish you happiness.

Yes, because being happy can lead to good health.

It's not that happiness is sad, it's good to be appropriate, and it's not too long to be unhappy, it's not good for your health.

You can't be happy every day, but it's best if you can be happy.

If you're happy and you feel negative, that's because you're lonely.

If you're going to be up every day, and you're talking about goals and goals in life, you won't be bothered.

Also, if you don't want to talk to others, you still have troubles, and you can't control it, it just means that you are lonely inside.

And you're afraid of being lonely, and in this contradictory mood, whichever gets the upper hand will make you fall aside.

So, in light of that, you should participate in more social activities, push yourself to talk more, and get involved.

I'm the same type of person as you are, but I'm going to force myself to talk and communicate every day, and I'm worried that I'm going to degrade my ability to express myself and the flexibility of my mouth, and you know, if you don't think for a long time, you're going to be sluggish, and if you don't speak, you're going to get your tongue knotted, and then it's going to affect the expression of your inner thoughts.

Otherwise, you will be more tired.

Wake up every morning and tell yourself that today is a new day, live with a smile, and treat everyone around you with a smile.

If you live a sad life every day, then people will soon become meaningless, Qingqiao is meaningful, want to stay away, everyone wants to have a happy, undrafted, and worrying world, and who doesn't want to live happily People are suffering in the world, why not adjust your mentality, live every day, a fulfilling life will make people forget their troubles.

If you are with your beloved, you will not be tired. If it's not a loved one, it's tiring.

Are you really happy? Or do it for yourself?