What vegetables to eat can replenish platelets in the body

Thrombocytopenia diet: (1) Eat 50 100 grams of peanuts raw every day. (2) 100 grams of peanuts with skin, a pig's trotters, an appropriate amount of old lotus root, and simmer in soup.

3) 200 grams of peanuts with skin, 500 grams of pork backbone or pork liver and simmer in soup. Classification of thrombocytopenia dietary prescription: health 15 grams of longan meat, 30 grams of peanuts, 1 egg, and stewed soup diet, once a day.

Longan is warm and beneficial to blood and calms the heart, and peanut clothing promotes platelet production, so it is more suitable for patients with thrombocytopenia, palpitations, chills and cold. Here are a few therapeutic remedies for thrombocytopenia: Peanut coat red date juice peanut rice 50g, red date 30g.

Soak the peanuts in warm water for half an hour, take the skin, wash the red dates and soak them in warm water, boil the peanut coat and red dates in the water soaked in the medicine for half an hour, and add appropriate brown sugar. This is a 1-day supply, divided into 3 drinks to eat dates and peanuts. The medicinal diet has the effect of replenishing blood and stopping bleeding.

It is suitable for thrombocytopenic purpura, various blood loss and blood deficiency, abnormal blood picture after radiotherapy and substitute therapy. 1 lamb backbone bone soup (with tail), 10g cistanche, 10g of dodder seeds, appropriate amount of green onion, ginger and salt. Crush the sheep's backbone into pieces; Soak the cistanche in wine overnight and scrape off the rough skin; Soak the dodder seeds in wine for 3 days and dry them, pound them with an appropriate amount of water, put in the lamb spine and cistanche, stew them together until they are cooked thoroughly, and add the dodder seeds and condiments.

This is a 1-day supply, divided into 2 times on an empty stomach. This medicinal diet has the effect of tonifying kidney yang, nourishing sperm and blood, and strengthening the spleen and stomach. It is suitable for renal insufficiency thrombocytopenic purpura.

10g of wolfberry ginseng and jujube egg soup, 10g of wolfberry, 10 red dates, 10g of codonopsis, 2 eggs. Put the wolfberry, red dates, and codonopsis in the casserole and cook it into soup, remove the shell and take the egg after the egg is cooked, cook it for a while, eat the egg and drink the soup. This is a 1-day supply divided into 2 servings.

This medicinal diet has the effect of nourishing qi and nourishing blood. It is suitable for thrombocytopenic purpura with no blood intake. Peanut Codonopsis soup with 6g of peanut red coat, 10 red dates, 10g of Codonopsis.

Boil peanut coats, red dates, and codonopsis into soup with water in a casserole, discard the residue of codonopsis, peanut coating, and eat red dates and drink soup. This is a 1-day supply divided into 2 servings. This medicinal diet has the effect of nourishing the heart and spleen, invigorating qi and blood intake.

It is effective for post-illness weakness and thrombocytopenic purpura. 12g of longan meat in round meat peanut soup, 25g of peanuts with clothes, 15g of jujubes. Remove the pit of jujube and cook it with peanut kernels and longan meat and water.

This is a 1-day supply divided into 2 servings. The medicinal diet has the effect of strengthening the spleen and heart, nourishing blood and stopping bleeding. It is suitable for thrombocytopenic purpura, anemia and spleen deficiency, muscle epistaxis or fatigue and blood deficiency.

Chicken blood vine jujube soup chicken blood vine 20g, 15 jujubes. After decoction of the above two medicines, abandon the chicken blood vine residue, eat jujube and drink soup. This is a 1-day supply divided into 2 servings.

This medicinal diet is beneficial to the effect of blood intake and blood replenishment, and is suitable for thrombocytopenic purpura, repeated bleeding, epistaxis, dizziness, paleness, lip and nails, fatigue, loss of appetite, palpitations, shortness of breath, tremor and sweating. Oh.

The space of the human body is the site of cell movement and energy regulation, and only when these spaces are pure and the energy flows smoothly can the human body return to nature, restore and maintain health. The movement of cells is closely related to the surrounding environment of cells, and the changes in the pressure and concentration of energy in the space around cells directly affect the opening and closing of cells and radiation. The higher the energy concentration in the surrounding space, the greater the pressure, and the more substances in the cells accumulate, that is, the formation of what is called qi and blood stasis in traditional Chinese medicine, which is the main factor causing cell dysfunction.

The cause of visceral diseases is the inability to evacuate matter and energy, resulting in stasis, that is, the formation of diseases due to the blockage of qi and blood.

Eating more peanuts can help replenish platelets.

1. It is advisable to eat a high-protein diet: a high-protein diet should be provided, and milk, lean meat, fish, eggs, beans and other foods should be used in the diet.

2. It is advisable to eat iron-rich foods: patients with purpura are also accompanied by anemia, so it is advisable to eat iron-rich foods in the diet, such as animal liver, pork belly, poultry, lean meat, and egg yolk.

3. Vegetables with high iron content can be eaten frequently, such as marantou, rape, camellia, celery, kohlrabi, daylily, amaranth, spinach, tomato and other foods. Gluten, wheat bran, white fungus, mushrooms, shiitake mushrooms, etc. can also be used in cooking dishes.

My mother has a low platelet, and the best thing is to eat more of the skin inside peanuts.

In terms of diet, we should first control energy intake, advocate eating complex sugars, such as starch, corn, and eat less glucose, fructose and sucrose, which are simple sugars and can easily cause elevated blood lipids.

Limit fat intake. When cooking, choose vegetable oil, you can eat more marine fish, marine fish contains unsaturated fatty acids, can oxidize cholesterol, thereby reducing plasma cholesterol, can also prolong the cohesion of platelets, inhibit thrombosis, prevent stroke, but also contains more linoleic acid, to increase the elasticity of microvessels, prevent blood vessel rupture, prevent hypertension complications have a certain effect.

To ensure the supply of various nutrients, it is advisable to eat more eggs, milk, beans, fresh, vegetables and fruits, seafood, etc., which are rich in high-quality protein, vitamins and trace elements and iron. The principle of dietary therapy is to nourish qi and blood, nourish yin and cool blood, and stop bleeding.

In terms of fruits, the best are: longan meat, broad beans, chestnuts, jujubes, lychees, and bayberry.

The first thing to find out is that the platelet count in the peripheral blood is lower than normal, which is called thrombocytopenia. The clinical manifestations are mainly mucosal bleeding symptoms, such as purpura, gingival bleeding, hematemesis, melena, hematuria, etc. This disease belongs to the medicine of the motherland"Blood"、"Spots"、"Wasted work"In the acute stage, it is mainly used to clear heat and detoxify, cool blood and dispel blood stasis; In the chronic phase, it is mainly to strengthen the spleen and regulate qi, and nourish qi and blood.

Dietary therapy for thrombocytopenia can be used: 1) 15 grams of thistle and 50 grams of red glutinous rice. Take the juice from the decoction of the thistle, cook the red glutinous rice into porridge with the medicinal juice, and add an appropriate amount of brown sugar to take it after the porridge is formed.

Efficacy: Detoxify and eliminate carbuncles, cool blood and stop bleeding. It is used for dietary therapy in the acute phase.

2) 15 grams of buffalo horn, 50 grams of red glutinous rice, fry the rhinoceros horn or buffalo horn for 30 minutes to get the juice, cook the juice and red glutinous rice together into porridge, add an appropriate amount of brown sugar after the porridge is made. Efficacy: Clears away heat, cools blood, detoxifies.

It is used for dietary therapy in the acute phase. 3) 250 grams of shepherd's cabbage. Wash, take out after blanching with boiling water, cut finely, mix tofu, add salt, monosodium glutamate, sesame oil and other seasonings to eat.

It is used for dietary therapy in the acute phase. 4) 20 grams of crane grass and 50 grams of red glutinous rice. The crane grass is fried first to extract the juice, put in the red glutinous rice to cook the porridge, and add an appropriate amount of brown sugar to eat after the porridge is completed.

Efficacy: Replenish deficiency and stop bleeding. It is used for dietary therapy in the chronic phase.

5) 50 grams of beef bone marrow, 100 grams of red glutinous rice. Cook into porridge. After the porridge is made, add an appropriate amount of salt, monosodium glutamate, green onion and minced ginger.

It is suitable for chronic phase dietary therapy.