I suspect I have depression 20, I suspect I have depression

Hello, I've had a problem like yours too. I was also 17 years old two years ago. I also had frequent headaches and went to the hospital.

I also did CT and there was no problem at all, but it was still on the rooftop, you had a headache and were uncomfortable, and it was useless to go to the hospital. It is useless to take medicine, those medicines are not the right medicine at all, and I will not tell the doctor what is wrong for a long time, because in fact, the most fundamental thing is not the problem of the brain, but the fact that I am not relaxed, anxious, nervous, depressed, or excited.

You can try to do sports, such as swimming, playing badminton, etc. You can also eat more fruit, I think. Wash your face more often to make yourself sober and not feel stuffy.

You can also give your own brain a massage!

Let's go to the hospital for a check-up, I have had depression before, I just thought too much at the time, but it mainly depends on my own adjustment, and it is useless to take medicine or something

At the age of 17, I am sentimental, I think too much about many things, but in fact, life is very good, and it will be good after that period

But it's not necessarily depression, maybe you have a migraine or something, anyway, you go to the hospital to have a good check-up, you can't ask anything here, after all, I don't know anything specifically.

Maybe it's too much stress or going to bed too late, don't think too much - -

Keep a cheerful attitude, go out and walk more, listen to **, and see what you like.

Go do a brain CT. Take a picture. Your symptoms have nothing to do with depression.

If you were depressed, you wouldn't be asking us for help online ...

Do you understand. People with depression do not seek help from others.

Hungry who won't even speak to others.

People with depression must first completely deny their wrong ideas, this is what the world looks like, and people with depression think that the objective laws of the world are wrong (because there is no absolute right and wrong in this world, and mistakes in the eyes of most people are also right in a certain situation), and secondly, even if you know that your own thoughts are wrong, but because the habits developed by long-term mistakes will make you habitually annoyed, don't panic at this time, it's useless to panic, Don't reject the physical discomfort caused by bad habits, accept the physical discomfort (in fact, normal people can also be uncomfortable, but people with depression think about this discomfort in the direction of their own fear), and then go with the flow and do what should be done normally, don't think about it, and when you encounter things that you shouldn't think about (that is, those things that are very complicated in life but are not a big deal), you will say to yourself, "This is the way this world is.""。

In fact, there is only a thin line between normal people and people with depression, why does depression occur? For example, in the face of something that you care about very much, but you are afraid that it will be bad and you have to face it, as long as this situation lasts for a period of time, many normal people will suffer from a certain amount of depression.

Psychological ** is the most important, because this can make you ** less likely, depending on your situation should not be serious, according to the psychological method should be able to cure.

Whether you suffer from depression should consult a professional doctor, and exercise can make people have a positive mood.

Find something that interests you to do, generally in a depressed state is a long-term irregular life is not ideal and unhappy, change the living environment, communicate more with your family, life is still beautiful, do something meaningful.

Find a psychologist or there is a heavy drink that can mediate depression, and it will be better to drink it.