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Oolong tea and jasmine tea.
Effect of mixing and drinking:
1. Relieve qi and reduce blood lipids.
The volatile oily substances contained in jasmine have the effect of relieving pain, relieving stagnation and dissipating knots, relieving chest and abdominal distension pain, diarrhea tenesmus and other diseases, and is a good food therapy for pain. Oolong tea can effectively reduce and break down lipids in the blood, thereby preventing the symptoms of aortic atherosclerosis.
2. Alleviate stomach pain.
Jasmine has a spicy and sweet taste and a warm nature, which can help the digestion and absorption of the stomach, relieve stomach pain, and have a good effect on diarrhea and abdominal pain. Therefore, jasmine tea is known as a stomach protection tea. In addition, jasmine also has a calming effect, which can calm people's emotions, relieve tension, and refresh and refresh their mood.
3. Relieve the liver and eyes, prevent cancer and lower blood pressure.
Jasmine tea moisturizes the skin and nourishes the skin, the complexion is dull and unpretentious, and has the effect of detoxification and beauty. Jasmine tea has health care effects such as refreshing, clearing fire, eliminating appetite, and diuretic. Oolong tea contains a lot of tea polyphenols.
So as to achieve the effect of lowering blood pressure.
4. Beauty and beauty.
Drinking jasmine tea can not only calm the mood and invigorate the spirit, but also clear away heat and relieve heat, strengthen the spleen and calm the nerves, and reduce gastrointestinal discomfort and menstrual pain.
Oolong tea can reduce the fat and cholesterol in the serum, so that the amount of sebum is balanced, and it can also improve the water retention capacity of the stratum corneum.
5. Prevent tooth decay.
Drinking jasmine tea or rinsing your mouth and brushing your teeth with jasmine tea can not only remove bad breath but also prevent and treat tooth decay.
It also has a very good effect. According to relevant reports, jasmine tea has a very strong effect in preventing tooth decay. The polyphenols contained in oolong tea can effectively inhibit tartar enzymes.
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Oolong tea contains tea polyphenols, which are the main components of health care effects, which can reduce blood cholesterol content, reduce blood pressure, anti-oxidation, anti-aging and anti-cancer. Some expert studies have pointed out that drinking oolong tea regularly can be **, especially for women**.
Jasmine tea has the effects of clearing heat and detoxifying, regulating qi and soothing the nerves, warming and neutralizing the stomach, strengthening the heart and liver, and strengthening the spleen and stomach.
It takes a long time to show efficacy.
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Oolong tea and jasmine tea are mixed together to quench your thirst.
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Antioxidant, promote metabolism, improve cardiovascular health and other effects.
1. Antioxidants: Oolong tea and jasmine tea are rich in antioxidants, which help to defend against free radicals and slow down the process of cell oxidation and aging.
2. Promote metabolism: The caffeine and tea polyphenols in Oolong Sparrow Zen Tea help promote metabolism, help burn fat, and help weight management.
3. Improve cardiovascular health: The tea polyphenols in oolong tea and some ingredients in jasmine tea help to reduce cholesterol levels.
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You can't drink it together.
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Jasmine efficacy].
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