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Anonymous users2024-02-10Milk in the intestines will not be absorbed if there is no previous diet! Because the intestinal wall of the small intestine does not stick to the trace elements! Beg.
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Anonymous users2024-02-09Water accounts for a large proportion of milk, and drinking more milk on an empty stomach dilutes gastric juice and is not conducive to the digestion and absorption of food. In addition, the intestinal peristalsis is very fast on an empty stomach, and the milk passes through the gastrointestinal tract quickly, and the retention time is very short, and its nutrients often have no time to be absorbed, so they rush into the large intestine and go through the motions. Therefore, drinking milk on an empty stomach is not in line with nutritional hygiene.
The ideal breakfast should be a protein, high-calorie meal with no less than 0 4 of the total amount eaten throughout the day. Therefore, it is best to drink milk before taking a nap or going to bed at night, which can eliminate disadvantages and benefits and better play its role. If you are used to drinking milk for breakfast, you must also eat a little other food before drinking milk so that the milk stays in the stomach and intestines for a longer time.
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Anonymous users2024-02-08Because drinking milk on an empty stomach will produce gas, which will make you have a stomachache or stomach pain.
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Anonymous users2024-02-07It may be because the gastrointestinal function is relatively poor, there is severe lactose intolerance, or intestinal flora imbalance, there is a serious gastrointestinal function disease, which needs to be adjusted accordingly in time, and it is necessary to choose to drink milk after breakfast, not on an empty stomach.
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Anonymous users2024-02-06Because of my lactose intolerance, because the digestive function of the stomach and intestines is not good, because I have some stomach diseases, but also because of my gastrointestinal dysfunction, and it may also be because of the expiration of milk.
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Anonymous users2024-02-05Because milk cannot be drunk on an empty stomach, some dairy products will appear, and a large amount of gas production will cause some burden, and the stomach will be uncomfortable. And it will make lactase very small.
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Anonymous users2024-02-04Because it is not possible to drink milk on an empty stomach, if you drink milk on an empty stomach, it is very harmful to our body, so it is not allowed.
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Anonymous users2024-02-03It may be because there is less lactase in the body when you are fasting, so after drinking milk, the lactose component in the milk cannot be digested, which causes stomach pain.
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Anonymous users2024-02-02Drinking milk on an empty stomach will increase intestinal peristalsis, shorten the stay time of milk in the stomach, and make the nutrients inside unable to be fully absorbed and utilized. It is best to drink milk with some starchy foods, such as steamed buns, bread, corn porridge, beans, etc., which is conducive to digestion and absorption.
Some people will have a rumbling stomach, pain and distension after drinking milk, accompanied by symptoms such as diarrhea. This is because milk contains a kind of lactose, and after birth, there is lactase in the intestines to break down the lactose in the milk during the baby's breastfeeding stage, and the lactose will ferment and decompose in the large intestine to produce water, carbon dioxide and lactic acid. Lactic acid is not easily absorbed by the body.
Carbon dioxide is a gas, which causes symptoms such as intestinal flatulence, abdominal pain, bowel sounds, and diarrhea.
People with lactobionic acid deficiency cannot drink milk. Milk has a high lactose content and cannot be directly absorbed by the human body, and must be decomposed into galactose and glucose under the action of lactobionic acid in the digestive tract before it can be absorbed. If lactobionic acid is deficient, eating milk can cause abdominal pain and diarrhea.
Some patients with digestive tract diseases cannot drink milk, which can promote gastric acid secretion, thereby aggravating and inducing digestive tract diseases. Therefore, patients with ulcerative colitis, reflux esophagitis, cholecystitis, pancreatitis and after total gastrectomy should not drink milk.
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Anonymous users2024-02-01Milk should not be drunk on an empty stomach, you need to eat some bread, cakes and other foods before drinking milk, so that the nutrient absorption rate is high.
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Anonymous users2024-01-31If you have an empty stomach, you drink milk directly, and the milk will not go through the digestion in the stomach and go directly to the intestines. And after that......I know.
It could be a cold stomach or a gastrointestinal problem.
1. Drink some light salt water.
If eating chili peppers causes stomach pain, at this time, you can take a sip of light salt water to make the spicy taste disappear in the mouth, and then spit it out, drink another sip of light salt water, swallow it, and the pain will disappear. >>>More
Statistics have found that the rate of milk intolerance in the East is as high as more than 90%, and the symptoms vary from person to person. Doctors point out that this phenomenon is genetically determined and will not be changed by the acquired environment; To alleviate the symptoms of milk intolerance, drinking dairy products should be accompanied by other foods, which may reduce the chance of diarrhea. According to medical reports, milk intolerance is a common nutrient absorption disorder, and many people are unable to break down milk into glucose and galactose after drinking milk, resulting in the accumulation of a large amount of short-bond fatty acids and hydrogen in the intestines, resulting in symptoms such as diarrhea, bloating or abdominal cramps. >>>More
First of all, you have to decide whether you have diarrhea every time you eat bread and milk, or once in a while. If it's not frequent, don't worry, just be careful not to eat too quickly, or if the bread and milk have spoiled. Bread and milk should be eaten and drunk at the same time, and most people will not drink milk after eating bread, or eat bread after drinking milk, but it is not a big problem to eat it. >>>More
In the morning, the stomach is in a state of overnight digestion, and the stomach is a little tired at this time. So you can't drink water. Because there is a lot of stomach acid is not, it is better to eat some food before drinking.