Eat bread and milk for breakfast and have a stomachache What is the solution

First of all, you have to decide whether you have diarrhea every time you eat bread and milk, or once in a while. If it's not frequent, don't worry, just be careful not to eat too quickly, or if the bread and milk have spoiled. Bread and milk should be eaten and drunk at the same time, and most people will not drink milk after eating bread, or eat bread after drinking milk, but it is not a big problem to eat it.

If you eat bread and milk, you will have diarrhea, or you may be uncomfortable with bread or milk, you can also eat a certain one to check the reason, or you can change to eat steamed bread, soy milk and the like, depending on how the adaptability of the stomach is determined.

Hello, I don't know if you have diarrhea every morning after eating, or occasionally, if it is often diarrhea after eating, it is recommended that you go to the hospital for a colonoscopy or a routine stool examination, like your situation, if it is occasional, do not be too nervous, it may be caused by poor digestion of food, if it is often recommended that you do not drink milk, milk also has the effect of slippery intestines, it is not recommended to drink for a long time.

If the food is not spoiled, it may be lactose intolerant, and the body does not have lactase to break down lactose, so there is bloating or diarrhea after drinking milk. You can usually use yogurt instead of milk, and if you don't like it cold, you can also eat some probiotics. The most convenient is to add a bag of inulin to the milk, which regulates the function of the gastrointestinal tract and prevents lactose intolerance.

Traditional Chinese medicine ** is very brief and effective: a dose of peony licorice decoction: 30 grams of peony, 10 grams of licorice, decoction in water, 100ml can be, it has a very good effect of relieving gastrointestinal spasms, no ***.

Milk should be drunk warm, cold milk, some people have a bad stomach is easy to cause diarrhea, it is best to drink milk money to eat something else to cushion the stomach, in case the stomach is cold.

You can't drink milk on an empty stomach, you can eat something else to pad your stomach first, but be careful that milk and bread should be clean and safe, especially in summer.

Endorse the following. Yogurt and soy milk are all good substitutes. If you drink milk, you can also drink it separately between classes or in the evening, and you can also supplement calcium.

You may be somewhat lactose intolerant.

The main regret is that the problem is not in bread, but in milk.

Some people will have a rumbling stomach, pain and distension after drinking milk, accompanied by symptoms such as diarrhea. This is because milk contains a type of lactose, which is born and has lactase in the intestines during the baby's breastfeeding phase.

to break down the lactose in milk, which will ferment and decompose in the large intestine to produce water and carbon dioxide.

and lactic acid. Lactic acid is not easily absorbed by the body. Carbon dioxide is a gas, which causes symptoms such as intestinal flatulence, abdominal pain, bowel sounds, and diarrhea.

If this is the case, you should pay attention to the following:

1. Pay attention to drink less, or drink a small amount many times, drink half a bottle (120 ml) of milk each time, so that after insisting on drinking for 12 months, the activity of lactase in the intestine may be re-increased, and the symptoms of bowel sound and diarrhea will not occur if you insist on drinking it after it is rotten.

2. It is also a way to eat milk and eggs together. When the milk is heated, put the raw eggs.

Put it in and stir it, and eat it when it is half-cooked, the eggs are easiest to digest when they are half-cooked. This way of eating has a complementary effect in terms of digestion and nutrition.

Who should not drink milk?

1. People with lactobionic acid deficiency cannot drink milk. Milk has a high lactose content and cannot be directly absorbed by the human body, and must be decomposed into galactose and glucose under the action of lactobionic acid in the digestive tract before it can be absorbed. If lactobionic acid is deficient, milk will drain and resist abdominal pain and diarrhea.

2. Lead workers should not drink milk. The lactose in milk can promote the absorption and accumulation of lead in the human body, aggravating or causing lead poisoning in the body.

3. Iron deficiency anemia.

After people take iron medications, such as drinking milk, the calcium and phosphate in milk can interfere with iron absorption.

4. Some patients with digestive tract diseases cannot drink milk, which can promote gastric acid secretion, thereby aggravating and inducing digestive tract diseases. As a result, ulcerative colitis, reflux esophagitis.

Cholecystitis, pancreatitis.

and patients who have undergone total gastrectomy should not drink milk.

In addition, when buying food, pay attention to the production date, and never eat expired food.

Analysis: Hello, the following conditions can cause abdominal pain, and further examination is recommended**1Inflammation Acute gastritis, acute early enteritis, cholecystitis, pancreatitis, peritonitis, etc.

2.Perforation: Gastric perforation, intestinal perforation, gallbladder perforation, etc. 3.

Obstruction and torsion Intestinal obstruction, biliary stone obstruction, biliary ascariasis, ureteral stone obstruction, acute gastric torsion, Pichai omentum torsion, ovarian cyst torsion, etc. 4.Rupture: Ruptured ectopic pregnancy, ruptured ovarian cyst, ruptured spleen, ruptured liver cancer nodules, etc.

5.Vascular lesions mesenteric artery thrombosis, abdominal aortic aneurysm, splenic infarction, renal infarction, etc. 6.

Others Intestinal spasms, acute gastric dilation, premenstrual tightness, etc.

See Recommendations:

Hello; One symptom alone cannot be diagnosed, and there are many causes of abdominal pain, such as gastritis, enteritis, intestinal spasm, etc., it is recommended to go to the hospital for examination, clarify the cause, and target ****.