-
Can not the efficacy and function of purple eggplant skin 1, promote good health.
Purple eggplant skin contains a lot of nutrients and health-promoting compounds. Therefore, it is best not to peel the purple eggplant skin when eating eggplant. Purple eggplant skin contains B vitamins, B vitamins and vitamin C are a good pair, after we consume enough vitamin C, vitamin C metabolism is needed to support B vitamins.
Efficacy and role of purple eggplant peel 2, ** bleeding disorders.
Purple eggplant peel is rich in vitamin P, which can reduce the fragility and permeability of capillaries, increase the adhesion between cells, prevent microvascular rupture, and maintain the normal function of small blood vessels. Purple eggplant peel has a certain prevention and treatment effect on patients with hypertension, arteriosclerosis, hemoptysis, purple spots and scurvy.
The efficacy and function of purple eggplant skin 3, fresh purple eggplant skin external application to treat old rotten legs.
Apply purple eggplant skin tablets to the affected area 2 times a day. At first, the local symptoms worsened, and the reaction disappeared in about 1 week. The use of purple eggplant peel can clear away heat and detoxify the affected area, remove dampness and reduce swelling, disperse blood and remove stasis, converge and stop bleeding, and promote the healing of sores.
The efficacy and function of purple eggplant skin 4, protect blood vessels.
Purple eggplant skin is also rich in vitamins, and purple eggplant skin can protect blood vessels. Eating eggplant with purple eggplant skin can prevent the blood cholesterol content from increasing, so it is not easy to suffer from jaundice, liver enlargement, arteriosclerosis and other diseases.
The efficacy and function of purple eggplant peel 5, freckle removal.
The specific method of removing the freckle of purple eggplant skin is: take fresh purple eggplant skin slices and rub the affected area, use purple eggplant skin 3-5 times a day, and the spots can gradually disappear.
The efficacy and function of purple eggplant skin 6, anti-cancer.
Some studies have found that purple eggplant skin has the strongest anti-cancer activity, and the anti-cancer effect of purple eggplant skin even exceeds that of the anti-cancer drug interferon.
Let's think of other ways to get rid of acne
-
I'm using an acne removal, so I'll tell you if it works.
-
You can drink it, you can eat eggplant, why can't you drink eggplant juice, but it's generally better not to drink it. I tried it and it didn't taste good. And it's easy to have diarrhea...
-
Yes, because the water that comes out of it is the nutrients of plants and vegetables.
-
It seems that it should be the kind of medicine that has been drugged. It fades and is not good. Generally, there are more such eggplants in winter, so you can't eat more.
-
Proof has been dyed, don't eat it.
-
Ordinary water can be steamed! If it's good, you should see before steaming.
-
You wouldn't be unpeeled, would you? When the skin is peeled, the steamed water should be light brown.
-
The eggplant itself is purple.
-
First, cut the eggplant from the middle and divide it in half Put it on a plate Put it in a steamer and steam it After serving it, put in the garlic paste Pour in sesame oil and vinegar, salt, etc. Mix well and eat Other seasonings can also be added according to personal taste.
Second, cut the eggplant into rectangular thin strips, put it in a small porcelain basin, add flour and water, mix it with your hands, put it in a steamer, and steam it.
-
1. Put the torn eggplant on a plate and steam it in a steamer basket (you can poke it with chopsticks to see it, and you can steam it softly);
2. Heat another pot with an appropriate amount of olive oil;
3. Add all the other ingredients and stir-fry until fragrant, then add an appropriate amount of salt to make the sauce;
4. Pour out the steamed eggplant water and pour the fragrant sauce over the steamed eggplant.
-
Oiled the eggplant first, drained and then boiled, it won't change color, and it's particularly delicious...
-
Wash the eggplant and remove the holes and round the pedicles. Cut into long strips about two centimeters wide, put a vertical lead tray and steam in water, and after the water boils, it will definitely be cooked thoroughly.
After letting it cool for a while, you can use garlic, scallion oil, salt, vinegar, etc. to season it according to your taste.
-
Put the eggplant into the pot and steam it, then take it out and let it cool, and when the eggplant is almost cold, it seems to be absolutely divided into two halves, but don't break it in the middle. Marinate with an appropriate amount of salt. The taste is free.
It's best to be salty on a hot day. Then tear the eggplant by hand. Crushed at will.
Stir in the garlic paste and you're done.
-
Hello, you can divide the eggplant into four halves, remember, it is to dismantle the beam and cut it vertically, and then put it on a plate, put it in the pot to cook, when it is boiling, you can mash the garlic into a puree, put some soy sauce or it is very fresh, and then after the eggplant is ready, you can eat it with the garlic puree, which is very refreshing or delicious.
-
Cut the eggplant into bright slices, put it in the steamer and steam it, then take it out and let it cool, and put your favorite ingredients such as salt, coriander, and garlic in it, which is also a good dish. Stupid Locust Mountain.
-
Steaming eggplant is simple and delicious, and Chachen Liang learns this method to keep the eggplant purple perfectly.
-
Purple eggplant is rich in vitamin P, which can increase the pressure resistance of the microvascular wall, improve the function of blood vessels, and is quite beneficial to patients with high blood pressure, purpura and diseases prone to bleeding.
-
The varieties are different, but I remember that I have read relevant reports that purple eggplant is more nutritious than green eggplant, and if the same kind of vegetables are purple with the skin, they are more nutritious than other colors, and the purple onion is better than the white onion.
Purple eggplant: 100 grams of purple eggplant contains up to 720 mg of vitamin P, which can enhance cell adhesion, regulate nerves, increase adrenal secretion, and make people feel happy.
Green eggplant can be fried in the eggplant box, which is much more beautiful than purple eggplant. Shredded and fried with meat, it is also beautiful and delicious.
-
Different colors of the same vegetable look different, but in fact, the taste and texture are very different! It depends on what you like to eat and how you do it! Find out for yourself!
-
It can't be equated, it's probably for color matching
-
Purple eggplant is more nutritious than green eggplant, purple eggplant is rich in vitamin P, which can increase the pressure resistance of the microvascular wall, improve blood vessel function, and is quite beneficial to patients with high blood pressure, purpura and diseases prone to bleeding tendency.
-
Just like cauliflower and broccoli, one white and one green. It depends on which one you like to eat, I personally prefer to eat green. The eggplant is still purple! Purple is nutritious.
-
The purple one is delicious to eat. The green ones are fried and eaten deliciously.
-
According to the survey, the nutritional value of vegetables is indeed related to the color of vegetables, and the nutritional value of dark vegetables is higher than that of light-colored vegetables. For example, the nutritional value of purple eggplant is higher than that of white eggplant, because purple eggplant is rich in vitamin B, which can increase the resistance of microvessels and prevent microvascular brittle bleeding.
-
We all know that natural is better, white eggplant is naturally made, and it is a native dish!
-
Purple eggplant has a higher nutritional value than white eggplant.
-
Eat whatever you like!!
-
Eggplant (top cholesterol lowering).
Eggplant, also known as Luosu, has three kinds of green eggplant, white eggplant and purple eggplant, and the performance is the same.
There are many varieties of eggplant, the berries are elongated, round, obovate, and the skin is white, green, and purple.
Modern medical research has proved that regular consumption of eggplant can prevent the blood cholesterol content from increasing, so it is not easy to suffer from jaundice, liver enlargement, arteriosclerosis and other diseases.
Eggplant contains vitamins A, B1, B2, C and fat proteins, but scientific experiments have shown that eggplant is rich in life support.
Prime p; Each kilogram of eggplant contains 7,200 mg of vitamin P, which is one of the most popular healthy vegetables.
Exceptional. Vitamin P can enhance the adhesion between human cells, reduce cholesterol, and maintain the toughness of microvessels.
Eggplant has an inhibitory effect on the hardening of the arteries in the elderly, and at the same time has a therapeutic effect on reducing high blood pressure and preventing microtubule rupture.
Special features.
-
Purple is good, I don't think the cyan one has any eggplant flavor.
-
Green eggplant is harder, purple eggplant is softer, depending on everyone's preference. It tastes pretty much the same.
-
Purple eggplant, especially purple long-colored eggplant! The sauce eggplant and the three fresh dishes are all very classic practices!
-
It depends on what you're for!!
Is it edible? Or do something else?
Step 1. Peel the garlic, pat it flat and chop it into minced garlic. >>>More
It is the color of the eggplant's skin.
Purple potatoes are generally steamed for fifteen to twenty minutes before they are steamed. >>>More