Kneel and beg! Nutrition Recipes for Car Accident Patients!! 20

Eat a little more meat, and also pay attention to protein and calcium.

Rice oil, gruel, egg soup, vegetable porridge, bone broth, mushroom soup, yogurt, etc.

The question is what is the patient's condition now? Try to describe the state in as much detail as possible.

You can't drink milk, increase the load on the stomach and intestines, it is recommended to eat some rice porridge and vegetable juice, juice, it is best to squeeze it yourself!

What bedridden patients eat nutritious.

The first thing to do is to consult the doctor if there are any food contraindications.

Generally, patients with serious injuries should not eat spicy, salty and oily foods.

To balance, vegetables, fruits, milk, eggs, meat, rice, and pasta can all be consumed in a comprehensive manner to help the body recover quickly.

You can enhance your protein intake, such as milk, beef, and pork rib soup. Soups should not be too greasy, such as stewed pork ribs with yam and wolfberry, and chicken soup with mushrooms, red dates and wolfberries, which are very nutritious and nourish qi.

Fracture patients, post-patients and mothers - suitable for eating citrus, grapefruit, strawberries, kiwi, persimmons, papaya and other fruits with high vitamin C content. The reason is that vitamin C promotes iron absorption and is an indispensable nutrient for wound healing and tissue repair. Patients with stomach ulcers – eating papaya helps the most because papaya juice protects the stomach lining.

Patients with heart disease and high blood pressure need to supplement potassium moderately, so it is most appropriate to send them fruits with high potassium content such as melon, cantaloupe, papaya, kiwifruit, strawberries, and persimmons, but patients with kidney disease should eat less. Diabetics - sugar intake must be controlled, when visiting them, it is recommended to bring some citrus fruits, pear, strawberry, grapefruit, cantaloupe, melon, etc.

1. [**Clam stewed tofu].

Ingredients: 300 grams of tofu, 50 grams of clams, 3-5 slices of ginger, 1000 ml of water, appropriate amount of salt.

Method: Wash off the sediment from the fresh clams, put in the cut tofu cubes and ginger slices after spitting out the sand, add water to cover the ingredients, put it in the electric pot, wrap it with plastic wrap, put 1 cup of water in the outer pot, and add seasonings to eat after the switch jumps.

Dosage: 2 3 times a week with soup or snacks.

The main ingredients in clams are liver sugar and protein, which help to repair liver cells, and clams contain a variety of organic minerals, vitamins B2, B6 and B12, which are conducive to the maintenance of various body functions. Clams are also rich in choline, which is an indispensable nutrient. Tofu is sweet and cool, clearing heat and detoxifying, invigorating qi and zhong, both of which have the functions of clearing heat and dampness, nourishing the liver and neutralizing.

2. [Stir-fried fungus with red dates].

Ingredients: 15 red dates, 15 grams of white fungus, 15 grams of black fungus, salt, sesame oil, appropriate amount of green onion and ginger, 100 ml of water.

Method: 1. Wash and soak the black and white fungus, cut it into strips for later use; 2. Wash (dissect) the jujube and set aside; 3. After the ginger is stir-fried in the oil pan, put in the prepared black and white fungus and stir-fry a few times, then add the washed jujube, add water and cover the pot and simmer for 5 minutes, then stir-fry quickly, add seasonings after collecting the soup and serve.

Dosage: Use as a main course with meals, several times a week.

Don't: Use with caution in patients with diarrhea.

Description: Jujube is rich in various vitamins and can be said to be a treasure trove of vitamins. The fungus has a sweet taste, which has the effect of clearing lung heat, nourishing the stomach, liver yin, and nourishing kidney dryness. The fungus contains a colloidal component and is rich in calcium, which can increase the body's immunity.

Recipes for a week with pork ribs, chicken wings, ham, meatballs, fruits (apples, pears, watermelon, biscuits, sweets), seaweed, eggs, tomatoes, pumpkin, carrots, Chinese cabbage (can be wholesaled for a week) Monday: winter melon, lean meat, chicken, greens Tuesday: bell pepper or other vegetables Wednesday:

Lotus root or other vegetables, green vegetables, fatty and lean meat, corn Thursday: beef Friday: tofu, cucumber, green vegetables.

Monday breakfast: steamed bun and strawberry jam, milk (or soy milk), 1 poached egg, cucumber in sauce, fruit (1 summer orange).

Chinese food: buckwheat rice, shiitake mushroom choy sum, sweet and sour hairtail fish, tofu duck blood loofah soup.

Dinner: mung bean porridge, cabbage pork buns, shrimp skin winter melon.

Tuesday breakfast: corn nest head, milk (or soy milk), 1 braised spiced tea egg, bean curd (1 4 pieces), fruit: loquat (or long fruit) 3-4.

Chinese food: peanut rice, minced meat and eggplant, chopped green onion and mashed potatoes, duck and kelp soup.

Dinner: Porridge with winter amaranth, bean paste buns, shredded pork with pepper and mustard.

Wednesday breakfast: milk (or soy milk), a bowl of corn porridge, a rice dumpling, a boiled egg, a fruit salad.

Chinese food: stir-fried fish fillet, steamed chicken, cold cucumber, borscht.

Dinner: dumplings or ravioli (vegetable and meat filling).

Thursday breakfast: 1 glass of milk, 1 egg, 1 bread, 1 vegetable salad.

Chinese food: 2 taels to 3 taels of rice, roast chicken with chestnuts, roasted pork with 1000 zhangknots, stir-fried loofah, seaweed egg soup.

Dinner: 2 taels to 3 taels of rice or noodles, minced meat, tofu, duck blood, shiitake mushrooms, cabbage, winter melon, kelp, shrimp skin soup.

Friday breakfast: 1 cup of soy milk, 1 pancake, 1 bowl of cereal, 1 plate of fruit slices.

Chinese food: 2 taels to 3 taels of red bean rice, colorful shrimp, stewed pigeon, three fresh tofu.

Dinner: 2 taels to 3 taels of noodles, scrambled duck slices with pineapple, assorted scrambled eggs.

Saturday breakfast: fresh meat bun, milk (or soy milk), salted duck egg (half), stir-fried vegetarian three shreds (lettuce, white radish, carrot) Fruit: duck pear or watermelon.

Chinese food: red date rice, soybean roast beef, stir-fried green beans, enoki mushroom seaweed egg soup.

Dinner: Three fresh noodles (pork liver, ham, black fungus, oyster mushrooms), stir-fried spinach, shredded potatoes with green peppers.

Sunday breakfast: bread, milk (or soy milk), 1 fried egg, braised spiced dried tofu Fruits: 5-6 strawberries (or plums).

Chinese food: two taels of rice (rice, millet), roasted chicken with black fungus bamboo shoots, sweet and sour cabbage, mung bean and pumpkin soup.

Dinner: polenta, egg cake, fried cowpeas with minced meat.