How to protect myopic eyes, how to protect myopic eyes?

Hello, myopia is irreversible but its development can be prevented, and here are several ways to introduce you:

1. Wearing orthokeratology lenses, you can wear them every night and take them off during the day, and change the shape of the corneal surface through physical action, so as to control the development of myopia! Normal vision will be maintained during the day. The progression of myopia can be effectively controlled! Our hospital is clinically proven and the results are very good.

2. Wear rigid contact lenses, wear them during the day and take them off at night, which is suitable for people with high astigmatism and can also effectively control the development of myopia.

3. Use Metro eye drops every night, once a day, to relax ciliary muscle tension, relieve visual fatigue, and delay the development of myopia.

4. Use virtual focus glasses, read and write or look at the computer and other near use, wear them several times a day, to reduce the adjustment of near looks, so that children's eyes can be as easy as looking at distant scenery when looking at near places, and avoid aggravating the development of myopia with eyes at close range for a long time.

5. Usually use the goggles regularly to increase the blood of the eye muscles**, and at the same time relax the excessive adjustment function of the ciliary muscles and relieve visual fatigue.

6. Oral Lejing, 1-2 tablets once a day, is used to supplement various vitamins and trace elements necessary for eye development, and at the same time supplement the necessary antioxidants for the eyes to prevent the development of myopia.

After the eyes appear myopia, because the vision is relatively blurry, it is easy to have eye fatigue, such as soreness, dryness, foreign body sensation, dizziness, headache, etc., so in the case of myopia, we must pay attention to reasonable eye habits. Clause.

1. Wearing glasses accurately and controlling the time spent in close proximity is the most effective method. Clause.

2. You can give local hot compresses to the eyes, such as hot compresses once a day in the morning and evening, about 10 minutes, which can effectively reduce eye fatigue. Clause.

Third, it is necessary to increase outdoor time appropriately, which is the most effective way to prevent and control the development of myopia. If you can ensure 1-2 hours of outdoor time every day, the progression rate of myopia will be slowed down, so it is also the most effective way to prevent myopia in adolescents and children.

If myopic patients want to protect their vision, they must first wear glasses with the appropriate prescription to correct the phenomenon of blurred vision. Secondly, you should do eye exercises regularly to relieve the fatigue of glasses. Develop good eye habits and avoid reading books at close range.

It is also not advisable to use electronic products for a long time to avoid aggravating myopia. Patients with myopia should protect their eyesight, generally pay attention not to eye fatigue, do not use their eyes for a long time, if there is discomfort, go to the hospital for examination in time, and try to see less electronic products. When reading a book, your chest is a fist away from the table, and your eyes are a foot away from the book.

Eye exercises can be done. Try not to use other health supplements.

Myopic eyes can maintain vision by:

1. Scientific control of myopia: once myopia occurs, it is necessary to go to the hospital for formal optometry, wear appropriate prescription eyes in time, and beware of the rapid growth of myopia;

2. Increase outdoor activity time: It is recommended to spend no less than two hours outdoors in the sun every day, and it is recommended to spend more time in myopia children and adolescents. Studies have found that natural light can promote the release of dopamine from the retina and delay the progression of myopia.

5. Balanced diet: not picky eaters, picky eaters, it is recommended to eat less sweets and sugary drinks.

Myopic eyes can protect their vision by doing eye exercises regularly, and they can also often apply warm towels to the eye area, which can promote blood circulation in the eyes and have a good effect on relieving eye fatigue. Eyes with myopia can eat more foods that have a protective effect on the eyes, such as vitamin-rich carrots and animal liver.

If you want to protect your eyesight, the most important thing is to pay attention to eye hygiene, to achieve a combination of work and rest, relax your eyes in a timely manner, look into the distance, or some green plants, so that your vision can be well protected and avoid myopia deepening.

If you want to protect your eyesight, you should reduce your eyes, use your eyes hygienically and use your eyes for a period of time, you need to do eye exercises, rest and look into the distance, which can play a role in protecting your eyesight.

Perform regular eye examinations, including changes in visual acuity, intraocular pressure, visual field, eye axis, etc.; Adolescents under the age of 18 should have an eye exam at least once every six months.

Maintain eye hygiene, do not rub your eyes indiscriminately, and pay attention to avoid excessive eye fatigue even as adults.

For myopic eyes, you should pay attention to eye hygiene. Bad eye habits should be corrected in time. The continuous eye use time should not be too long, pay attention to adjust the distance.

Myopia should pay attention to eye hygiene, correct bad eye habits in time, continue to use eyes for too long, pay attention to distant adjustment.

How to protect your vision in myopiaThe main thing to protect your vision in myopia is to look less at your mobile phone. Watch less TV. Look less at the computer. Writing and reading books need formal knowledge, and formal knowledge must be done.

Wear less glasses when you are far away, stay away from electronic devices as much as possible, and eat foods that are good for your eyes.

If the eyes are myopia, especially during the period of false myopia, we must pay attention to it, at this time, our eyes must be kept healthy, so that the eyes can not let the false myopia become real myopia.

How to protect your eyesight for myopia is to use less eyes, play with mobile phones, and see more scenery.